Navigation Links
Regular Exercise Is Essential To Keep Arteries Healthy

According to a research it has been found that in order to maintain ones arteries hale and healthy, it is mandatory for everyone to maintain a regular exercise program//.

The disease of the arteries has been found to be the major of cause of death in men, which results in heart attack or stroke. It is the atherosclerosis, in which cholesterol-laden plaques build up in the arteries. As the plaques enlarge, the arteries narrow, impairing blood flow. If a plaque ruptures, a blood clot forms that can block the artery completely, killing the cells that depend on that artery’s blood supply. If this happens in an artery leading to the heart or brain, the result is a heart attack or stroke.

Exercise helps prevent atherosclerosis in a number of ways. It keeps arteries healthy by lowering bad cholesterol and boosting good cholesterol. And it reduces other risk factors for atherosclerosis and blood clots, such as high blood pressure, diabetes, obesity, and stress.

Regular exercise also helps arteries by boosting the production of nitric oxide by the cells lining the arteries, which helps circulation. And new research in mice suggests that exercise stimulates the bone marrow to produce new cells for the arterial lining, which replace aging cells and repair damaged arteries.

Even in healthy people who are free of atherosclerosis, age takes its toll on arteries. As you age, arteries become stiffer, stickier, and narrower. But scientists in Italy found that in people who exercised regularly, age had a much smaller effect on arteries.

“You don’t have to be a triathlete to help your arteries stay young. Just two to three miles of brisk walking nearly every day will help,” says Dr. Harvey Simon, editor in chief of the Harvard Men’s Health Watch.

Source: Newswse
'"/>




Page: 1

Related medicine news :

1. Startling Expose – Physicians Often Have No Regular Source Of Health Car
2. Regular exercise prevents hip fractures
3. Regular exercise linked to extended menstrual cycles
4. Regular Use Of Cocaine Can Impair Brain Functions
5. Experts Insist That Neonatal Herpes Be Reported Regularly
6. Regular light exercise slows down aging of the brain
7. Wounds Heal 25% Faster In Older Adults Who Exercise Regularly
8. Children Need Regular Fluoride Varnishes
9. How Healthy Is A Regular Dose Of Cod Liver Oil?
10. Women Fail to Take Calcium Pills Regularly; High Risk of Bone Fractures
11. Caretakers Don’t Use Blood Pressure Drugs Regularl
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:1/19/2017)... ... ... the cold weather here, many people will have to clear snow with snow blowers or ... snow, but they can be dangerous when used incorrectly. That’s why Amica Insurance ... use of snow blowers:, , When removing wet snow or debris ...
(Date:1/19/2017)... ... January 19, 2017 , ... LabRoots , the leading ... the world, announces the launch of its newly redesigned website. The sleek new ... breakthroughs and trending news, vital information on upcoming virtual events and webinars, all ...
(Date:1/19/2017)... ... January 19, 2017 , ... Remote Medical Technologies (RMT), the ... capabilities with their iMedHD2™ Portable Teleultrasound System. Compatible with any ... delivers HD, dynamic, streaming ultrasound images and video to one or more distant ...
(Date:1/19/2017)... Utah (PRWEB) , ... January 19, 2017 , ... ... Festival in a medical capacity this year. Drs. Alexander Paziotopoulos, Andrew Petersen and ... provide a condensed version of the clinic’s leading recovery program. , “We ...
(Date:1/19/2017)... ... January 19, 2017 , ... Dr. ... of Dermatology and fellowship trained Mohs and cosmetic surgeon. After extensive dermatology research ... Li completed his internship in internal medicine at the Emory University and dermatology ...
Breaking Medicine News(10 mins):
(Date:1/19/2017)... LONDON , Jan. 18, 2017 ... 2022 Summary GlobalData,s new report, "South Korea ... data on the South Korea Insulin Delivery market. The ... (in units) and average prices (USD) within market segments ... Insulin Pump Accessories. The report also provides company ...
(Date:1/18/2017)...  Aprima Medical Software, a leading provider of ... and revenue cycle management (RCM) solutions for medical ... reseller Healthcare Data Solutions (HDS) of Coral Cables, ... assume full support for HDS,s customers, which include ... 15 states. Financial terms were not disclosed. ...
(Date:1/18/2017)... DUBLIN , Jan 18, 2017 Research and ... Market by Product, by End User - Global Opportunity Analysis and Industry ... ... in 2015 and is expected to reach $5,491 million by 2022, growing ... North America was the leading regional market in ...
Breaking Medicine Technology: