Navigation Links
Pulses and grains protect the heart

Eat fruits and vegetables, but don't forget whole grains, if you want to cut your risk for heart and blood vessel disease and cancer, researchers say.// Fruits and vegetables especially cruciferous vegetables like broccoli, cauliflower and cabbage - can reduce stroke risk by about 32%.

According to a study of a group of 65,000 women, those who ate the equivalent of two to three slices of whole-grain bread each day were 30% to 40% less likely to have an ischemic (blocked artery)or stroke than women who ate the equivalent of less than half a slice each day.Out of a group of 34,000 adults, those who ate the most whole grains had a 23% lower risk of dying from heart and blood vessel disease, and a 21% lower risk of dying from cancer.

The first item listed should be whole-wheat flour, rolled oats, cracked wheat or steel cut wheat or oats. Other whole-grain foods include: whole-wheat pasta, oatmeal, whole-grain cereal, popcorn, wheat germ, brown rice, quinoa, bulgur wheat and wheat berries.


'"/>




Page: 1

Related medicine news :

1. Diabetic risk reduced by whole grains
2. A plethora of disease control benefits of Whole grains!
3. Confusion persists in the case of whole grains
4. Transdermal HRT not cardioprotective in postmenopausal women with CAD
5. Transdermal HRT not cardioprotective in postmenopausal women with Coronary Artery Disease
6. Antioxidants protect health tissue in people undergoing radiation therapy.
7. Morning after pill effective up to five days after having unprotected sex
8. Cats to protect children from asthma
9. Beer vitamin protects heart
10. B Vitamin protects and lowers toxicity of Arthritis Drug
11. Dark skin protects
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/26/2016)... (PRWEB) , ... June 26, 2016 , ... Brent Kasmer, a legally blind and certified ... be personalized through a fitness app. The fitness app plans to fix the two major ... only offer a one size fits all type program , They don’t eliminate ...
(Date:6/25/2016)... ... June 25, 2016 , ... "With 30 hand-drawn hand gesture animations, FCPX users ... - CEO of Pixel Film Studios. , ProHand Cartoon’s package transforms over 1,300 ... Pro X . Simply select a ProHand generator and drag it above media or ...
(Date:6/25/2016)... ... June 25, 2016 , ... Conventional wisdom preaches the benefits of moderation, whether ... latter, setting the bar too high can result in disappointment, perhaps even self-loathing. However, ... their goal. , Research from PsychTests.com reveals that behind the tendency ...
(Date:6/24/2016)... ... June 24, 2016 , ... The ... in Dallas that it will receive two significant new grants to support its ... PHA marked its 25th anniversary by recognizing patients, medical professionals and scientists for ...
(Date:6/24/2016)... Plano, TX (PRWEB) , ... June 24, 2016 , ... ... taking part in Genome magazine’s Code Talker Award, an essay contest in which patients ... for an award to be presented at the 2016 National Society of Genetic Counselors ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... DUBLIN , June 23, 2016 ... the "Surgical Procedure Volumes: Global Analysis (United States, ... Australia, Canada)" report to their offering. ... an essential tool for healthcare business planners, provides surgical ... looks at surgery trends with an in-depth analysis of ...
(Date:6/23/2016)... , June 23, 2016 The ... it continues to present great opportunities to investors. Stock-Callers.com ... today: Intrexon Corp. (NYSE: XON ), Vertex ... Inc. (NASDAQ: ARNA ), and Regeneron Pharmaceuticals ... these stocks and receive your complimentary trade alerts at: ...
(Date:6/23/2016)... , June 23, 2016 Leading BioSciences ... address medical conditions resulting from a breakdown of ... appointed Greg Doyle as chief executive ... BioSciences, executive management team and board of directors, ... financial officer. He will provide continued leadership and ...
Breaking Medicine Technology: