Navigation Links
Pulses and grains protect the heart

Eat fruits and vegetables, but don't forget whole grains, if you want to cut your risk for heart and blood vessel disease and cancer, researchers say.// Fruits and vegetables especially cruciferous vegetables like broccoli, cauliflower and cabbage - can reduce stroke risk by about 32%.

According to a study of a group of 65,000 women, those who ate the equivalent of two to three slices of whole-grain bread each day were 30% to 40% less likely to have an ischemic (blocked artery)or stroke than women who ate the equivalent of less than half a slice each day.Out of a group of 34,000 adults, those who ate the most whole grains had a 23% lower risk of dying from heart and blood vessel disease, and a 21% lower risk of dying from cancer.

The first item listed should be whole-wheat flour, rolled oats, cracked wheat or steel cut wheat or oats. Other whole-grain foods include: whole-wheat pasta, oatmeal, whole-grain cereal, popcorn, wheat germ, brown rice, quinoa, bulgur wheat and wheat berries.


'"/>




Page: 1

Related medicine news :

1. Diabetic risk reduced by whole grains
2. A plethora of disease control benefits of Whole grains!
3. Confusion persists in the case of whole grains
4. Transdermal HRT not cardioprotective in postmenopausal women with CAD
5. Transdermal HRT not cardioprotective in postmenopausal women with Coronary Artery Disease
6. Antioxidants protect health tissue in people undergoing radiation therapy.
7. Morning after pill effective up to five days after having unprotected sex
8. Cats to protect children from asthma
9. Beer vitamin protects heart
10. B Vitamin protects and lowers toxicity of Arthritis Drug
11. Dark skin protects
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:12/10/2016)... ... December 10, 2016 , ... When faced with having to use a toilet ... seat to her body, and contamination of children when they use public toilets. This ... problem that many people face. , The patent-pending SANI-POCKET enables a person to use ...
(Date:12/9/2016)... ... ... "I have gout, and I wanted to treat it naturally," said an ... relieve gout and pain caused by varicose veins. I drank it every morning for ... what VA doctors called the worst sinusitis case they'd seen and relieved gas, stress ...
(Date:12/9/2016)... Lee, NJ (PRWEB) , ... December 09, 2016 ... ... 2016 Founders Ball at The Pierre Hotel in New York, NY, on December ... friends, benefactors, dignitaries and physicians attended the annual event, which raised over $1 ...
(Date:12/8/2016)... ... 08, 2016 , ... The Florida Hospital Tampa Wound Healing ... Society (UHMS), the leading authority in hyperbaric medicine. This accreditation identifies the Institute ... and facilities have earned this distinction. This is the second time the Florida ...
(Date:12/8/2016)... ... December 08, 2016 , ... Mirixa Corporation ... adherence, and other pharmacist-delivered patient care services, has announced the promotions of Karen ... to vice president of sales. , Litsinger joined Mirixa in 2008 after ...
Breaking Medicine News(10 mins):
(Date:12/9/2016)...  Axovant Sciences Ltd. (NYSE: AXON ... the treatment of dementia, today announced a new ... trial evaluating treatment with intepirdine (RVT-101), combined with ... placebo in people with mild-to-moderate Alzheimer,s disease. This ... treatment was associated with reduced progression in dependence ...
(Date:12/8/2016)... Australia Glaucoma Surgery Devices Market Outlook ... "Australia Glaucoma Surgery Devices Market Outlook to 2022", ... Surgery Devices market. The report provides value, in ... average prices (USD) within market segement - Glaucoma ... shares and distribution shares data for each of ...
(Date:12/8/2016)... 8, 2016 KEY FINDINGS The ... in 2017-2023. Various reasons for growth of the medical ... incidences of chronic diseases, high recovery cost of injuries ... Medical lifting sling refers to an assistive device ... These slings connect to the lift and hold the ...
Breaking Medicine Technology: