Navigation Links
Plant Food Reduces BP Risk

Researchers belonging to the University of Minnesota studied the blood pressure (BP) and eating habits of 4,304 people over a period of 15 years. The subjects were aged between 18 years and 30 years. An inverse connection was // seen between the blood pressure level and consumption of fruit, nuts, whole grain, and milk, when in comparison to low plant food intake.

The risk of BP is reduced by 27% and 36% by the consumption of the second and fifth quintiles. High BP is connected with processed and red meat. There was no consistency in the connection between the risk of BP and dairy products. Lesser consumption of meat and higher levels of plant food, low-fat dairy foods and fruits may contribute significantly towards reducing the risk of BP.

Another study with obese subjects with the required exercise and a high-fiber low fat diet contributed towards bringing down glucose, cholesterol, blood pressure, and insulin levels, even though this does not affect the body weight.

The Dietary Approaches to Stop Hypertension Diet (DASH) is being promoted by the National Heart, Lung and Blood Institute (NHLBI) to bring down the number of hypertension cases. The DASH diet is rich in magnesium, potassium and calcium from dairy products, fruits and vegetables.

The risk of BP is increased through the consumption of alcohol and a high sodium intake, in addition to obesity. Both hypertension and high BP lead to heart disease and stroke.
'"/>




Page: 1

Related medicine news :

1. Steps To Improve Quality Of Plant-Based Drugs
2. Common Plant Triggers Asthma
3. Plant sterols found to be effective in Type 2 diabetic patients
4. Plant – based Foods More Effective In Lowering Cholesterol
5. Plant – based Foods More Effective In Lowering Cholestero
6. Imported Plants Could Deadly Harbor Mosquitoes, Says Report
7. Plant based fake meat induces repulsive reaction
8. Leukemia Can Be Cured By Garden Plants Root
9. Plant based vaccine for Anthrax
10. Jharkhand Govt Tie Up With Ramdev To Preserve Rare Herbal Plants
11. Plants have ability to significantly lower LDL cholesterol through sterol pills
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:3/24/2017)... ... March 24, 2017 , ... Empower Brokerage, located in Southlake, ... leads programs. , In February, 2017, Empower Brokerage introduced their new “Performance Partners” ... designed to teach how to maximize their sales efforts, as well as how ...
(Date:3/24/2017)... ... March 24, 2017 , ... “Finding Christ Through Social ... devotional journal chronicling the writer’s path toward true communion with God. “Finding Christ ... #TruthwithGrace” is the creation of published author Lea Michelle Johnson, a follower of ...
(Date:3/24/2017)... ... March 24, 2017 , ... “Vintage and Harvest A Cultivation of Christian Love” ... teacher residing in North Carolina with his wife, Anna Marie. He and his wife ... grandchildren. David is also the author of “Shadow and Substance.” , “Love, the agape ...
(Date:3/24/2017)... ... March 24, 2017 , ... “The Adventures of Joey, ... and silly dog who lives his life to the fullest, as God intended. “The ... author Patti Holmgren, a mother and grandmother pursuing her passion for writing, especially about ...
(Date:3/23/2017)... ... March 23, 2017 , ... A recent report from the ... teacher preparation programs. The NCTQ report suggests, based on a review of GPA and ... improve teacher quality in the U.S. It argues that this higher bar should be ...
Breaking Medicine News(10 mins):
(Date:3/24/2017)... March 24, 2017 FinancialBuzz.com News Commentary   ... Medical cannabis products around the world ... projects that the global medical cannabis market will reach a value of ... a major market for the new growing industry. By the end of ... buy and sell medical cannabis. More conservative states like Arkansas ...
(Date:3/24/2017)... YORK , March 24, 2017 ... and Equipment stocks, which are: Neovasc Inc. (NASDAQ: NVCN), Hologic ... Heart Inc. (NASDAQ: SSH ). These companies are ... its prior gains on Thursday, March 23 rd , 2017, ... afternoon, while shares of health care companies in the S&P ...
(Date:3/24/2017)... 23, 2017  Mirabilis Medical, a ... for non-invasive surgery, announced today CE Mark authorization ... of uterine fibroids throughout the European Union.  The ... from the US Food and Drug Administration to ... in the United States.  The Mirabilis System combines ...
Breaking Medicine Technology: