Navigation Links
Plant Food Reduces BP Risk

Researchers belonging to the University of Minnesota studied the blood pressure (BP) and eating habits of 4,304 people over a period of 15 years. The subjects were aged between 18 years and 30 years. An inverse connection was // seen between the blood pressure level and consumption of fruit, nuts, whole grain, and milk, when in comparison to low plant food intake.

The risk of BP is reduced by 27% and 36% by the consumption of the second and fifth quintiles. High BP is connected with processed and red meat. There was no consistency in the connection between the risk of BP and dairy products. Lesser consumption of meat and higher levels of plant food, low-fat dairy foods and fruits may contribute significantly towards reducing the risk of BP.

Another study with obese subjects with the required exercise and a high-fiber low fat diet contributed towards bringing down glucose, cholesterol, blood pressure, and insulin levels, even though this does not affect the body weight.

The Dietary Approaches to Stop Hypertension Diet (DASH) is being promoted by the National Heart, Lung and Blood Institute (NHLBI) to bring down the number of hypertension cases. The DASH diet is rich in magnesium, potassium and calcium from dairy products, fruits and vegetables.

The risk of BP is increased through the consumption of alcohol and a high sodium intake, in addition to obesity. Both hypertension and high BP lead to heart disease and stroke.
'"/>




Page: 1

Related medicine news :

1. Steps To Improve Quality Of Plant-Based Drugs
2. Common Plant Triggers Asthma
3. Plant sterols found to be effective in Type 2 diabetic patients
4. Plant – based Foods More Effective In Lowering Cholesterol
5. Plant – based Foods More Effective In Lowering Cholestero
6. Imported Plants Could Deadly Harbor Mosquitoes, Says Report
7. Plant based fake meat induces repulsive reaction
8. Leukemia Can Be Cured By Garden Plants Root
9. Plant based vaccine for Anthrax
10. Jharkhand Govt Tie Up With Ramdev To Preserve Rare Herbal Plants
11. Plants have ability to significantly lower LDL cholesterol through sterol pills
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/26/2017)... (PRWEB) , ... May 26, 2017 , ... Amir Qureshi, ... System, a powerfully versatile, patient-centric spinal cord stimulation system. The Nuvectra™ Algovita SCS System ... “We are pleased to be the first in Arkansas to introduce the most powerful ...
(Date:5/26/2017)... ... May 26, 2017 , ... Boar’s Head ... bold recipes for Memorial Day entertaining that are sure to satisfy your guests’ ... fresh sliced meats and cheeses featured in these refreshingly balanced recipes are packed ...
(Date:5/26/2017)... ... May 26, 2017 , ... After raising nearly $30,000 on Kickstarter , ... be available at a discounted crowdfunding price on Indiegogo . , “Along with ... also wanted to bring a fidget toy to the market that was made of ...
(Date:5/26/2017)... ... ... Lowe acts as host and helps educate and inform the public using the “Informed” ... reconnect with America as it explores some of the best places to hike and ... inventive new place for a family vacation, and have discovered hiking. Many will agree ...
(Date:5/26/2017)... ... ... FAMILY-Our Journey to the Cross”: the personal journey of Bob Massey and his faith in ... authors, Bob and Margaret Massey. Bob Massey is small in stature but big in ... His love for others is apparent in all of his life decisions. , ...
Breaking Medicine News(10 mins):
(Date:5/22/2017)... 22, 2017  Lilac Corp, the company that ... launch of a new website . The ... a clinical study that showed surprising clearance of ... in individuals suffering from HPV warts, precancerous, or ... are no other treatments that clear the virus. ...
(Date:5/15/2017)... 15, 2017  Amy Baxter MD, chief executive officer ... noninvasive pain relief, was awarded a 2017 Top 40 ... was recognized at the MM&M Top 40 Healthcare Transformers ... on May 10, 2017. The dinner followed ... go "beyond the pill."  "Innovation goes beyond ...
(Date:5/10/2017)... Hologic, Inc. (Nasdaq: HOLX ) ... second quarter ended April 1, 2017 .   GAAP ... compared to the prior year period as the sale ... gain, while non-GAAP diluted EPS of $0.50 increased 6.4%.  ... constant currency terms.  Excluding the effects of blood screening ...
Breaking Medicine Technology: