Navigation Links
Plant – based Foods More Effective In Lowering Cholesterol

After comparing people on two different types of low fat, low cholesterol diets researchers say they have found that people who consumed a traditional diet consisting of lean meats and other low fat foods lowered // their LDL, or "bad" cholesterol, by about 4.6 percent. However, those who consumed a diet rich in plant-based foods like vegetables, beans, and whole grains did about twice as well, lowering their LDL levels by about 9.4 percent.

For the study 61 adults consumed the traditional diet, and 59 were on the plant-based diet. All were carefully monitored throughout the one-month study to ensure their weight remained steady, so LDL levels wouldn’t be attributed to weight loss and the participants were all advised to stick to their usual exercise routine.

In conclusion researchers say previous studies have suggested plant-based foods can lower cholesterol, but since these foods are naturally low in fat and don’t contain any cholesterol at all, it’s been hard to determine whether the benefits come from the plants themselves or just the fact that they are so low in fat and cholesterol-free. Thus researchers say their study shows that a plant-based diet is superior to a conventional diet containing the same amount of fat and cholestero.
'"/>




Page: 1

Related medicine news :

1. Steps To Improve Quality Of Plant-Based Drugs
2. Common Plant Triggers Asthma
3. Plant sterols found to be effective in Type 2 diabetic patients
4. Plant – based Foods More Effective In Lowering Cholestero
5. Imported Plants Could Deadly Harbor Mosquitoes, Says Report
6. Plant based fake meat induces repulsive reaction
7. Leukemia Can Be Cured By Garden Plants Root
8. Plant Food Reduces BP Risk
9. Plant based vaccine for Anthrax
10. Jharkhand Govt Tie Up With Ramdev To Preserve Rare Herbal Plants
11. Plants have ability to significantly lower LDL cholesterol through sterol pills
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/26/2017)... (PRWEB) , ... May 26, 2017 , ... Mediaplanet is ... Wound Care" campaign in USA Today, which will educate readers on how to take ... the campaign, a large focus is placed on melanoma. Dancing with the Stars professional, ...
(Date:5/26/2017)... Clara, Calif. (PRWEB) , ... May 26, 2017 ... ... announces the integration of the CareFusion NOX-T3 portable sleep monitor with its Somnoware ... provides a consistent, browser-based interface for diagnostic device operations. With this platform, initializing ...
(Date:5/26/2017)... , ... May 26, 2017 , ... After raising nearly ... Top gadget will continue to be available at a discounted crowdfunding price on ... stress wherever they are, I also wanted to bring a fidget toy to the ...
(Date:5/26/2017)... , ... May 26, 2017 , ... “When the Stars ... Home” is the creation of published author Laura Weigel Douglas, an avid reader who ... in a house that sometimes feels like Green Hills Adventure Camp. She couldn’t be ...
(Date:5/26/2017)... ... , ... Water damage to the flooring of several classrooms at The Fort ... with a number of critical issues to address before students could return to classes. ... little or no disruption to class schedules. Second, the project had to comply with ...
Breaking Medicine News(10 mins):
(Date:5/11/2017)... 11, 2017  Thornhill Research Inc. ( ... an $8,049,024 USD five-year, firm-fixed-priced, indefinite-quantity/indefinite-delivery contract by ... Commercial Corporation (CCC) ( Ottawa, Ontario, Canada ... administer general anesthesia to patients requiring emergency medical ... US Marine Corps have been a longtime partner ...
(Date:5/10/2017)... , May 10, 2017 Radiology has become ... its costs have also spiraled to the number one ... to radiology than ever before as the most complete ... a patient with lower back pain an MRI may ... reason for pain, resulting in entirely different treatment protocols.  ...
(Date:5/9/2017)... , May 9, 2017  Oramed Pharmaceuticals Inc. ... a clinical-stage pharmaceutical company focused on the development ... the Canadian Intellectual Property Office has granted Oramed ... Administration of Exenatide". The patent covers Oramed,s invention ... GLP-1 is an incretin hormone that stimulates ...
Breaking Medicine Technology: