Navigation Links
Plant – based Foods More Effective In Lowering Cholestero

After comparing people on two different types of low fat, low cholesterol diets researchers say they have found that people who consumed a traditional diet consisting of lean meats and other low fat foods lowered // their LDL, or "bad" cholesterol, by about 4.6 percent. However, those who consumed a diet rich in plant-based foods like vegetables, beans, and whole grains did about twice as well, lowering their LDL levels by about 9.4 percent.

For the study 61 adults consumed the traditional diet, and 59 were on the plant-based diet. All were carefully monitored throughout the one-month study to ensure their weight remained steady, so LDL levels wouldn’t be attributed to weight loss and the participants were all advised to stick to their usual exercise routine.

In conclusion researchers say previous studies have suggested plant-based foods can lower cholesterol, but since these foods are naturally low in fat and don’t contain any cholesterol at all, it’s been hard to determine whether the benefits come from the plants themselves or just the fact that they are so low in fat and cholesterol-free. Thus researchers say their study shows that a plant-based diet is superior to a conventional diet containing the same amount of fat and cholesterol.
'"/>




Page: 1

Related medicine news :

1. Steps To Improve Quality Of Plant-Based Drugs
2. Common Plant Triggers Asthma
3. Plant sterols found to be effective in Type 2 diabetic patients
4. Plant – based Foods More Effective In Lowering Cholesterol
5. Imported Plants Could Deadly Harbor Mosquitoes, Says Report
6. Plant based fake meat induces repulsive reaction
7. Leukemia Can Be Cured By Garden Plants Root
8. Plant Food Reduces BP Risk
9. Plant based vaccine for Anthrax
10. Jharkhand Govt Tie Up With Ramdev To Preserve Rare Herbal Plants
11. Plants have ability to significantly lower LDL cholesterol through sterol pills
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:9/22/2017)... (PRWEB) , ... September 22, 2017 , ... “Fruit of ... their imaginations while exploring nature that God has created. “Fruit of the Spirit: “Love”” ... Muslim, is now a devoted wife and mother of five. Halimah is an avid ...
(Date:9/22/2017)... ... September 22, 2017 , ... Egg freezing and embryo freezing ... have a slight statistical advantage for live births, frozen eggs offer many advantages, ... women undergoing medical treatment or who are concerned about the decline of their ...
(Date:9/21/2017)... ... September 21, 2017 , ... 38-Year-Old Plastic Surgeon Gill at Aesthetic Surgery Center ... pleased to announce that Plastic Surgeon Kiranjeet Gill has been awarded as one of ... an annual award that was started in 2003 to salute young achievers in Southwest ...
(Date:9/21/2017)... ... September 21, 2017 , ... ... with Infinity Behavioral Health Services for professionals in the addiction treatment industry entitled: ... Audit . , Insurance companies and state and federal governments are increasingly ...
(Date:9/21/2017)... ... September 21, 2017 , ... Demonstrating a ... public health departments have been awarded five-year accreditation status through the Public ... of being served by a PHAB-accredited health department now extend to more ...
Breaking Medicine News(10 mins):
(Date:9/9/2017)... -- Dealmed Medical Supplies, New York City,s ... drugs, vaccines, and specialty medical products and services, announced ... acquire Vantage Medical Supplies, a major distributor of medical ... York . ... practices, will operate under the Dealmed name as of ...
(Date:9/7/2017)... -- NuvoAir (formerly called Pond Healthcare Innovation), the ... with Novartis Pharma AG to distribute NuvoAir,s spirometry technology to ... mobile spirometry platform and Novartis, commitment to address the unmet ... ... ...
(Date:9/6/2017)...   PDI , a leader in infection prevention ... educational session focused on the role of chlorhexidine gluconate ... the 2017 Annual Scientific Meeting of the Association for ... the Phoenix Convention Center in ... will also feature PDI,s Prevantics® Device Swab ...
Breaking Medicine Technology: