Navigation Links
Plant – based Foods More Effective In Lowering Cholestero

After comparing people on two different types of low fat, low cholesterol diets researchers say they have found that people who consumed a traditional diet consisting of lean meats and other low fat foods lowered // their LDL, or "bad" cholesterol, by about 4.6 percent. However, those who consumed a diet rich in plant-based foods like vegetables, beans, and whole grains did about twice as well, lowering their LDL levels by about 9.4 percent.

For the study 61 adults consumed the traditional diet, and 59 were on the plant-based diet. All were carefully monitored throughout the one-month study to ensure their weight remained steady, so LDL levels wouldn’t be attributed to weight loss and the participants were all advised to stick to their usual exercise routine.

In conclusion researchers say previous studies have suggested plant-based foods can lower cholesterol, but since these foods are naturally low in fat and don’t contain any cholesterol at all, it’s been hard to determine whether the benefits come from the plants themselves or just the fact that they are so low in fat and cholesterol-free. Thus researchers say their study shows that a plant-based diet is superior to a conventional diet containing the same amount of fat and cholesterol.
'"/>




Page: 1

Related medicine news :

1. Steps To Improve Quality Of Plant-Based Drugs
2. Common Plant Triggers Asthma
3. Plant sterols found to be effective in Type 2 diabetic patients
4. Plant – based Foods More Effective In Lowering Cholesterol
5. Imported Plants Could Deadly Harbor Mosquitoes, Says Report
6. Plant based fake meat induces repulsive reaction
7. Leukemia Can Be Cured By Garden Plants Root
8. Plant Food Reduces BP Risk
9. Plant based vaccine for Anthrax
10. Jharkhand Govt Tie Up With Ramdev To Preserve Rare Herbal Plants
11. Plants have ability to significantly lower LDL cholesterol through sterol pills
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:10/13/2017)... ... October 13, 2017 , ... PurhealthRX , a leading ... Purzorb™ technology. Applying the Purzorb™process to full spectrum CBD oil will revolutionize the rapidly ... CBD form that can be easily incorporated into liquid products, while reducing costs to ...
(Date:10/13/2017)... ... October 13, 2017 , ... Many families have long-term insurance ... care insurance companies have a waiver for care if the client has a cognitive ... the family pays for care, is often waived, so the benefits from their insurance ...
(Date:10/13/2017)... , ... October 13, 2017 , ... Yisrayl Hawkins, Pastor ... that explains one of the most popular and least understood books in the Holy ... and puzzling descriptions that have baffled scholars for centuries. Many have tossed it off ...
(Date:10/13/2017)... ... October 13, 2017 , ... “America On The Brink”: ... “America On The Brink” is the creation of published author, William Nowers. ... As a WWII veteran, he spent thirty years in the Navy. Following ...
(Date:10/12/2017)... ... October 12, 2017 , ... The company has ... today’s consumer and regulatory authorities worldwide. From Children’s to Adults 50+, every formula ... the highest standard. , These products are also: Gluten Free, Non-GMO, Vegan, ...
Breaking Medicine News(10 mins):
(Date:10/2/2017)... -- The Rebound mobile app is poised to become a ... of prescription drug addiction. The app empowers users to develop ... down their dosage in a safe, controlled manner while maximizing ... first 100,000 people to sign up will enjoy 3 months ... ...
(Date:9/28/2017)... 28, 2017 Cohen Veterans Bioscience and Early ... of wearable and home sensors for real-time monitoring of ... Foundation, a nonprofit organization focused on disruptive health solutions ... affordable analytical system to record and integrate behavioral, cognitive, ... ...
(Date:9/27/2017)... YORK , Sept. 27, 2017  DarioHealth Corp. (NASDAQ: DRIO), a ... today announced that its MyDario product is expected to appear on The ... when The Dr. Oz Show airs in your area: http://www.doctoroz.com/page/where-watch-dr-oz-show ... The nine-time Emmy award-winning, The Dr. Oz ... The ...
Breaking Medicine Technology: