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Pick Apples for Good Neurological Health, Says New Research

specifically in the brain. The latest study from the University of Massachusetts Lowell (UML), published in the August 2006 Journal of Alzheimer’s Disease, indicates that apple juice consumption may actually increase the production in the brain of the essential neurotransmitter acetylcholine, resulting in improved memory among mice who have Alzheimer’s-like symptoms.

Neurotransmitters such as acetylcholine are chemicals released from nerve cells that transmit messages to other nerve cells. Such communication between nerve cells is vital for overall good health, not just in the brain. In addition to finding the improved levels of acetylcholine in their brains, "it was surprising how the animals on the apple-enhanced diets actually did a superior job on the maze tests than those not on the apple-supplemented diet," remarks Dr. Thomas Shea, who led the research.

Shea, who is the director of the UML Center for Cellular Neurobiology and Neurodegeneration, published yet another study in the December 2005 Journal of Alzheimer’s Disease in which older mice (not mice with Alzheimer’s like conditions) performed significantly better on memory tests than did animals whose diet was not enriched with apple products. Both of these studies, along with similar study published by Shea in the February 2004 issue of Journal of Nutrition, Health and Aging strongly suggests that apples must possess a unique mix of antioxidants that improve cognition and memory via inhibition of oxidation in the brain.

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