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Physical Activity can Be Increased by a Motivating Mail

ntact with a personal health educator.

Whereas the phone participants may have been relying more on extrinsic motivation, or the support and encouragement of the counselor. The counseling was helpful in the short-term, but may not have been as effective as the contact tapered off through the maintenance phase.

Future studies should examine whether the combination of the print and phone programs could produce even better results, and different delivery channels, such as email, text messaging and the Internet, Napolitano said.


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7. Physical Activity Good For Developing Cognitive Skills
8. The Consequences Of Stopping Physical Activity
9. Physical activity improves survival in women with breast cancer
10. Obesity and Physical inactivity is associated with Diabetes and Diabetes-Related Cardiovascular Comorbidities
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