Navigation Links
Nutritionists give helpful advice to loose weight and say hello to 2006 with a smile

Loosing weight is fast becoming a global phenomenon just like IT was!

To help million of people worldwide who made similar resolutions are nutrition // experts who urge moderation and avoiding quick fixes to lose weight.

The idea is not to derail dieters' best efforts and even endanger their health.

"Atkins - thank goodness, they're bankrupt," Davis said. "We don't endorse any of the fad diets." It is the general view as the weight loss may be evident at first but it leaves lot of problems for the body.

In RD’s opinion,” The Atkins Diet works by cutting out carbohydrates, but many dieters do not realize that they are losing large quantities of water rather than fat. The diet, which has long been controversial among health professionals, has been linked to health problems ranging from kidney damage to heart disease and osteoporosis.”

"Suppose you don't eat breakfast," said RD Davis. "You eat lunch at 12, and supper was at 6 . . . Your body is going to want to hold on to those calories as tightly as possible, because Lord knows when you are going to eat again."

"It's a 60/40 or even 50/50 split, with part of me saying I should do it, but the other part of me saying I don't want it," said Kathleen Kelly, a clinical psychologist. "I try to tune into the part of a person that says no, and find out why that part is resisting."

For many such people, she said, eating is a means of coping with stress or pain. "Eating works, especially if one eats high-calorie, high-carbohydrate, high-fat foods," she said. "We have the ability to numb ourselves out."

In view of many nutritionists,” At least 30 minutes or walking, or any movement, matters. The guidelines recommend 90 minutes of sustained activity . . . but on the conservative side, I'd be happy if they do 30 or 40 minutes four times a week, and gradually upgrade it."

So lots of advices by nutrition experts help in countering the problem of weight gain and loosing the excess baggage.
'"/>




Related medicine news :

1. Iron supplements proves helpful in dry cough .
2. 9-PCV vaccine found to be helpful in invasive Pneumonococcal infection
3. Lower doses of oral contraceptives helpful in treating acne
4. The Mediterranean magic: helpful in heart disease
5. The juice of our very own tomato might be helpful in protecting lungs
6. Doctors advice early anemia tests
7. Dietary advice for diabetes
8. Do you heed to healthy eating advice?
9. Scientist affirm mother’s advice
10. Family history of alcoholism influences reaction to advice
11. Extension Education for Blood Pressure advice!
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:3/1/2017)... ... March 01, 2017 , ... ... pricing in the month of March for treatments aimed at tightening skin and ... use on Thermage skin tightening, with 30 percent off all Thermage face and ...
(Date:3/1/2017)... ... March 01, 2017 , ... “Cleansing Thoughts; Glimpses ... of those who hear His voice. “Cleansing Thoughts; Glimpses from My Personal Journal” ... who enjoys boating, gardening and crocheting baby items to donate to the Neonatal ...
(Date:3/1/2017)... , ... March 01, 2017 , ... “Our Pure Need of Obedience to the Law ... for His return. “Our Pure Need of Obedience to the Law of God” is the ... attend missionary school. He and his wife, Anika, and children have since dedicated their lives ...
(Date:2/28/2017)... (PRWEB) , ... March 01, 2017 , ... ... the acquisition of SmarterMe, a personal assistant for sales powered by an intelligent ... enterprises to work smarter. , SmarterMe is built grounds up keeping individual users ...
(Date:2/28/2017)... St. Louis, Missouri (PRWEB) , ... February 28, ... ... will gather to learn and share “Pathways to Success: 21st Century Solutions to ... in San Diego, Calif. , “Each year, the Intalere Executive Forum assembles ...
Breaking Medicine News(10 mins):
(Date:3/1/2017)... 1, 2017 The Thyroid Pharmacist, Dr. ... foremost authorities on the thyroid and thyroid conditions, as ... activism, has designed and launched a revolutionary new 9-part ... deeps into the realities of thyroid disease, dispelling the ... path to recovery.  Dr. Wentz, who graduated ...
(Date:3/1/2017)... , March 1, 2017 Bio-Techne Corporation has ... Diagnostics to release its first diagnostic tool for ... innovative parasitological system which contains the only non-toxic, ... system will be manufactured at Bio-Techne,s Diagnostic Division ... and leverages its state-of-art formulation, manufacturing, and packaging ...
(Date:3/1/2017)... 1, 2017  Integrated Modular Design (IMD), ... and implementation of pre-fabricated healthcare products like ... headwalls, seeks to lead the construction industry ... Fueled by their leading-edge pre-fabrication ... reducing construction timelines and project risk, and ...
Breaking Medicine Technology: