Navigation Links
New Moms Must Not Skip Meals

Women who have just given birth should not worry about getting their bodies back into shape immediately, a leading Germany// health insurer said.

"A woman's body has enough to do after a baby arrives," said Waltraud Pfarrer, listing milk production and hormonal adjustment as examples.

New mothers also have to reckon with fatigue because babies typically wake in the night to nurse, added Pfarrer of the insurer DAK in Hamburg. And nursing a child requires an average of an additional 600 calories a day.

Mothers of newborns should not skip meals, and they should strive to eat a balanced diet. Pfarrer recommends eating adequate amounts of fruit, vegetables, whole grains and milk products daily. Over time, extra pounds gained during pregnancy will be lost, if such a diet is followed.

"In most women, it takes a good year until the weight and hormones are back to normal," Pfarrer said.

Source-IANS
'"/>




Page: 1

Related medicine news :

1. Orissa Bans Inclusion Of Eggs In Midday Meals
2. Up Sized Meals May Be Lighter On the Pocket Now but May Drain It Later
3. Celebrity Chef Promotes Family Meals
4. Irregular Meals Could Be a Major Cause of Obesity
5. Kids of Himachal Pradesh to get Calorie-rich Midday Meals
6. Some Brands of Ready Meals Recalled After Glass Scare
7. Taking Low-calorie Soup Before Meal Will Help Cut Calories at Meals
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/4/2016)... ... May 04, 2016 , ... Mother Nature isn’t the only mom ... fruits and vegetables. , Celebrate these women with more than just a bouquet ... with these five garden-themed options. , Vibrant, Edible, Compact Plants from BrazelBerries: , ...
(Date:5/4/2016)... ... May 04, 2016 , ... ... to identify, fund and implement ideas aimed at improving care and reducing readmission ... “Part of our vision for Trinity Health is to drive innovation that transforms ...
(Date:5/4/2016)... ... May 04, 2016 , ... ... and Vancouver, WA, has announced the latest beneficiary of their ongoing community ... and their Mammography Program, which provides free mammograms and diagnostic breast care ...
(Date:5/4/2016)... ... May 04, 2016 , ... The ... research and development of DRACO broad-spectrum antiviral therapeutics. DRACOs have proven effective against ... on May 3, 2016 at http://igg.me/at/EndTheVirus and runs for 60 days, ...
(Date:5/4/2016)... ... May 04, 2016 , ... Nike Rugby Camp's success is due in ... Willis, founder of Elite Rugby Camps and current Nike Camp director, has offered an ... 2009. , “I’m excited for our eighth summer here in San Diego,” says ...
Breaking Medicine News(10 mins):
(Date:5/4/2016)...  It,s time for an upgrade. There are many medical recorders on the market ... the illustrious DVMAXX HD  offers unparalleled connectivity and functionality.  Ampronix  is a renowned ... manufacturer of innovative technology.  Photo - http://photos.prnewswire.com/prnh/20160503/363416 ... ... ...
(Date:5/4/2016)... BRIDGEWATER, New Jersey , May 4, 2016 /PRNewswire/ ... today its successful completion of an alternative public offering ... its wholly owned operating company, Valeritas, Inc. and a ... unregistered common stock at $5.00 per share. ... completed on May 3, 2016, Valeritas Holdings, Inc. will ...
(Date:5/4/2016)... Research and Markets has ... lymphocytic Leukemia Market and Competitive Landscape Highlights ...      (Logo: http://photos.prnewswire.com/prnh/20160330/349511LOGO ) ... and Competitive Landscape Highlights 2016, provides comprehensive ... Acute Lymphocytic Leukemia epidemiology, Acute Lymphocytic Leukemia ...
Breaking Medicine Technology: