Navigation Links
New Moms Must Not Skip Meals

Women who have just given birth should not worry about getting their bodies back into shape immediately, a leading Germany// health insurer said.

"A woman's body has enough to do after a baby arrives," said Waltraud Pfarrer, listing milk production and hormonal adjustment as examples.

New mothers also have to reckon with fatigue because babies typically wake in the night to nurse, added Pfarrer of the insurer DAK in Hamburg. And nursing a child requires an average of an additional 600 calories a day.

Mothers of newborns should not skip meals, and they should strive to eat a balanced diet. Pfarrer recommends eating adequate amounts of fruit, vegetables, whole grains and milk products daily. Over time, extra pounds gained during pregnancy will be lost, if such a diet is followed.

"In most women, it takes a good year until the weight and hormones are back to normal," Pfarrer said.

Source-IANS
'"/>




Page: 1

Related medicine news :

1. Orissa Bans Inclusion Of Eggs In Midday Meals
2. Up Sized Meals May Be Lighter On the Pocket Now but May Drain It Later
3. Celebrity Chef Promotes Family Meals
4. Irregular Meals Could Be a Major Cause of Obesity
5. Kids of Himachal Pradesh to get Calorie-rich Midday Meals
6. Some Brands of Ready Meals Recalled After Glass Scare
7. Taking Low-calorie Soup Before Meal Will Help Cut Calories at Meals
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/25/2016)... ... ... Bruton Memorial Library on June 21 due to a possible lice infestation, as reported by ... lice: the parasite’s ability to live away from a human host, and to infest common ... the event that lice have simply gotten out of control. , As lice are a ...
(Date:6/25/2016)... City, Oklahoma (PRWEB) , ... June 25, 2016 ... ... helping both athletes and non-athletes recover from injury. Recently, he has implemented orthobiologic ... the Oklahoma City area —Johnson is one of the first doctors to perform ...
(Date:6/24/2016)... , ... June 24, 2016 , ... Those who have ... these feelings, many turn to unhealthy avenues, such as drug or alcohol abuse, as ... Michigan, has released tools for healthy coping following a traumatic event. , Trauma sufferers ...
(Date:6/24/2016)... , ... June 24, 2016 , ... Global law firm ... 2016 Legal Elite. The attorneys chosen by their peers for this recognition are considered ... Seven Greenberg Traurig Shareholders received special honors as members of this year’s Legal Elite ...
(Date:6/24/2016)... TX (PRWEB) , ... June 24, 2016 , ... People ... part in Genome magazine’s Code Talker Award, an essay contest in which patients and ... an award to be presented at the 2016 National Society of Genetic Counselors (NSGC) ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... , June 24, 2016  Arkis BioSciences, ... less invasive and more durable cerebrospinal fluid treatments, ... funding.  The Series-A funding is led by Innova ... Fund, and other private investors.  Arkis, new financing ... instrumentation and the market release of its in-licensed ...
(Date:6/23/2016)... , June 23, 2016 Research and ... Global Market - Forecast to 2022" report to their ... treatment method for the patients with kidney failure, it replaces ... fluid from the patient,s blood and thus the treatment helps ... and chloride in balance. Increasing number of ...
(Date:6/23/2016)... June 23, 2016 Research and ... Excipients Market by Type (Organic Chemical (Sugar, Petrochemical, Glycerin), ... Topical, Coating, Parenteral) - Global Forecast to 2021" ... The global pharmaceutical excipients market is projected ... CAGR of 6.1% in the forecast period 2016 to ...
Breaking Medicine Technology: