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Natural Compound in Grapes, Tea and Cocoa Helps to Enhance Memory

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The researchers further said that the combination of epicatechin and exercise had a beneficial effect on the expression of genes important for learning and memory, and decreased the activity of genes playing a role in inflammation and neurodegeneration.

They say that though sedentary mice fed epicatechin showed enhanced memory, blood vessel growth, and gene activity during the study, such benefits were even more evident in mice that also exercised.

"A logical next step will be to study the effects of epicatechin on memory and brain blood flow in aged animals, and then humans, combined with mild exercise, " says van Praag.


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