Navigation Links
Mustard Oil can Reduce the Risk of Heart Diseases

Mustard oil can reduce the risk of coronary heart diseases, say experts."Coronary heart diseases (CHD) are a leading cause of death. The use of mustard oil can reduce the risk of CHD," said S.C. Manchanda//, former professor, department of cardiothoracic diseases at New Delhi's All India Institute of Medical Sciences (AIIMS).

Mustard oil is one of the healthiest edible oils as it has the lowest amount of saturated fatty acids and a high amount of monounsaturated and polyunsaturated fatty acids, which are good for health.

Manchanda, who was speaking at a conference here, said: "Mustard oil is rich in non-saturated fat or unsaturated fats. This oil has shown to reduce cholesterol."

Over 200 scientists, oil technologists, mustard processors, farmers, policy makers and trade professionals from across India took part in the conference.

"Renowned cardiologists have now started comparing the nutritional benefits of mustard oil with olive oil and have conclusive proof about mustard oil's superiority," he said.

"Mustard oil is healthier than olive oil because it has no trans-fats, has low saturated fats, high mono-unsaturated fats, high polyunsaturated fatty acids such as omega-3 and stability at high temperatures, which makes it ideal for Indian cooking and even deep frying," the cardiologist said.

Trans-fatty acids, commonly termed trans-fats, are a type of unsaturated fat.

M.S. Ganesh, an oncologist, drew attention to the benefits of mustard oil in fighting cancer. Mustard oil has an ideal ratio of Omega-3 and Omega-6 fatty acids, which are essential for human health.

"The linolenic acid, which is present in abundance in mustard, is converted in the human body into Omega-3 fatty acid. It helps in preventing common cancers like colon and stomach," Ganesh said.

Therefore, use of mustard oil as nutritional supplement should be initiated as a preventive measure at an ea rly stage for battling common cancers, he added.

Source-IANS
'"/>




Related medicine news :

1. Reduced POD linked to fatal asthma attacks
2. Reduced fertility in men who mountain bike
3. Reduce watching TV to prevent Obesity and Diabetes
4. Mammograms Reduce Risk of Dying
5. Night Time Aspirin Regimen Found to Reduce Blood Pressure
6. Reduced Fatigue Boosts Mental Health
7. Gynecological Surgeries Reduce Cancer Risk
8. Drug Reduces Risk of Clogged Arteries, Veins
9. Adding Fish to Diet May Reduce Risk of Alzheimers
10. Sunshine Reduces MS Risk
11. Estrogen in Food Reduces Cancer Risk
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:1/17/2017)... ... ... Neil H. Greco Insurance Agency, a northern New Jersey firm that provides ... a charity drive to raise awareness of heart disease and promote habits that improve ... is responsible for 1 in every 4 deaths at the national level each year. ...
(Date:1/17/2017)... ... January 17, 2017 , ... Seceon ... cyber threats in real-time, today announced a strategic partnership with TechLab Security, ... Joining other Seceon partners, TechLab Security has become a strategic partner and a ...
(Date:1/17/2017)... Torrance, CA (PRWEB) , ... January 17, 2017 , ... Many people make New Year’s ... Dr. Robert Mondavi is making it easier for people who want to kick ... for both new and existing patients. , These special offers include: , ...
(Date:1/16/2017)... ... 2017 , ... Recently, patients and staff from A Forever Recovery, a holistic ... in support of the annual Binder Park Zoo Halloween celebration known as the “Zoo ... of all designs coming out to enjoy games, face painting, and lots and lots ...
(Date:1/16/2017)... Lake, Utah (PRWEB) , ... January 16, 2017 , ... ... (UAC) officially opened on January 8 for use by sports teams and the general ... full, indoor volleyball courts that can also be converted into basketball or pickleball courts. ...
Breaking Medicine News(10 mins):
(Date:1/17/2017)... Ind. , Jan. 17, 2017  Zimmer Biomet ... in musculoskeletal healthcare , today announced that ... on the strength of the Zimmer Biomet management ... Delp will assume the position of President, ... the Company. Mr. Delp previously served as Zimmer Biomet,s ...
(Date:1/17/2017)... Research and Markets has announced the addition ... their offering. ... The global laparotomy sponges market to grow at a CAGR of ... Sponges Market 2016-2020, has been prepared based on an in-depth market ... landscape and its growth prospects over the coming years. The report ...
(Date:1/17/2017)... 17, 2017  Maureen L. Mulvihill, President and ... of 6 senior sales leaders to support the ... sales leaders were formerly part of the top ... Repeatedly recognized for their performance, they have a ... establishing relationships with key customer constituencies. "I ...
Breaking Medicine Technology: