Navigation Links
Mustard Oil can Reduce the Risk of Heart Diseases

Mustard oil can reduce the risk of coronary heart diseases, say experts."Coronary heart diseases (CHD) are a leading cause of death. The use of mustard oil can reduce the risk of CHD," said S.C. Manchanda//, former professor, department of cardiothoracic diseases at New Delhi's All India Institute of Medical Sciences (AIIMS).

Mustard oil is one of the healthiest edible oils as it has the lowest amount of saturated fatty acids and a high amount of monounsaturated and polyunsaturated fatty acids, which are good for health.

Manchanda, who was speaking at a conference here, said: "Mustard oil is rich in non-saturated fat or unsaturated fats. This oil has shown to reduce cholesterol."

Over 200 scientists, oil technologists, mustard processors, farmers, policy makers and trade professionals from across India took part in the conference.

"Renowned cardiologists have now started comparing the nutritional benefits of mustard oil with olive oil and have conclusive proof about mustard oil's superiority," he said.

"Mustard oil is healthier than olive oil because it has no trans-fats, has low saturated fats, high mono-unsaturated fats, high polyunsaturated fatty acids such as omega-3 and stability at high temperatures, which makes it ideal for Indian cooking and even deep frying," the cardiologist said.

Trans-fatty acids, commonly termed trans-fats, are a type of unsaturated fat.

M.S. Ganesh, an oncologist, drew attention to the benefits of mustard oil in fighting cancer. Mustard oil has an ideal ratio of Omega-3 and Omega-6 fatty acids, which are essential for human health.

"The linolenic acid, which is present in abundance in mustard, is converted in the human body into Omega-3 fatty acid. It helps in preventing common cancers like colon and stomach," Ganesh said.

Therefore, use of mustard oil as nutritional supplement should be initiated as a preventive measure at an ea rly stage for battling common cancers, he added.

Source-IANS
'"/>




Related medicine news :

1. Reduced POD linked to fatal asthma attacks
2. Reduced fertility in men who mountain bike
3. Reduce watching TV to prevent Obesity and Diabetes
4. Mammograms Reduce Risk of Dying
5. Night Time Aspirin Regimen Found to Reduce Blood Pressure
6. Reduced Fatigue Boosts Mental Health
7. Gynecological Surgeries Reduce Cancer Risk
8. Drug Reduces Risk of Clogged Arteries, Veins
9. Adding Fish to Diet May Reduce Risk of Alzheimers
10. Sunshine Reduces MS Risk
11. Estrogen in Food Reduces Cancer Risk
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/26/2017)... ... ... Center is now offering various types of dental implants to restore lost teeth. Dental implants ... such as crowns, bridges, or dentures. An implant is placed directly into the jawbone where ... tooth. , Several types of dental implants are available, including: , ...
(Date:6/26/2017)... ... June 26, 2017 , ... The Centers for ... the hiring of Richard Robinson as chief operating officer (COO). In this role, ... a proven track record of simplifying business processes and developing growth strategies to ...
(Date:6/26/2017)... ... June 26, 2017 , ... ... leakage is revolutionizing the way women look and feel about themselves and their ... of female sexual dysfunction and urinary leakage head on with a ground breaking ...
(Date:6/26/2017)... , ... June 26, 2017 , ... ... staff, and consumers are seeing lots of red these days. According to recent ... charges that result from medical coding errors(1). Some studies point to Electronic Health ...
(Date:6/26/2017)... ... June 26, 2017 , ... New patients with ... Angela Cotey, with or without a referral. Dr. Cotey is a trusted dentist who ... preferred tooth replacement option. , Patients with missing teeth in Fitchburg, WI, are encouraged ...
Breaking Medicine News(10 mins):
(Date:6/7/2017)... -- Endo International plc (NASDAQ: ENDP ) ... Joseph R. Goodwin , U.S. District Court Judge for ... , entered a case management order in MDL 2325, ... Litigation (the "MDL") that includes a provision requiring plaintiffs ... on specific causation within one hundred twenty (120) days ...
(Date:6/3/2017)... -- Eli Lilly and Company (NYSE: LLY ... 3 MONARCH 2 study showed that abemaciclib, a ... with fulvestrant, significantly improved progression-free survival (PFS) compared ... hormone-receptor-positive (HR+), human epidermal growth factor receptor 2-negative ... progressed after endocrine therapy (median PFS, 16.4 vs. ...
(Date:5/30/2017)... AVIV, Israel , May 30, 2017 ... stage pharmaceutical Company specializing in the development of ... will present a company overview at three upcoming ... The 7th Annual LD Micro Invitational: ... Date:                     ...
Breaking Medicine Technology: