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Muscle-Building Exercise Improves Response to Flu Shot

cance, according to Anna Marsland, Ph.D., of the University of Pittsburgh: “Is somebody better able to protect themselves from flu if they have slightly higher antibody levels?” For now, there’s no evidence one way or the other.

Nevertheless, said Edwards, “If you manage to fit in doing some exercises before you get your flu shot, that certainly could benefit you in many ways and might well benefit your vaccination response.”



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