Navigation Links
Muscle-Building Exercise Improves Response to Flu Shot

Bicep curls don’t just tone your arms: A new study has found that a brief session of muscle-building exercise before receiving a flu shot can enhance a person’s immune response.//

The immune system’s reaction differs markedly between men and women, however, and exactly how exercise influences the process remains unclear.

“We’re trying to find something that could be very simple to do, which would benefit your vaccine response,” said lead author Kate Edwards, Ph.D., of the University of Birmingham in England.

These findings help confirm an earlier study by Edwards’ team, which showed for the first time that the acute stress of exercise can increase antibody production in humans. The new study appears in the February issue of Brain, Behavior, and Immunity.

The researchers focused on eccentric exercise, which occurs when a person lowers a heavy weight. This type of exertion consistently causes a local inflammatory response that includes the arrival of key immune cells.

In this latest randomized controlled trial, 60 healthy college students either rested quietly or performed eccentric exercise of the upper arm for about 25 minutes. Six hours later, all participants received an injection of flu vaccine, which was donated by GlaxoSmithKline, UK.

Participants had their blood tested repeatedly over the next five months to measure the cellular immune response as well as the longer-lasting development of antibodies to the viruses in the vaccine.

The cell-mediated response remained unchanged in female participants, while it increased among males. The antibody response was enhanced in women, but reduced in men.

While these results are less clear than researchers had hoped, Edwards said, they confirm that the inflammatory response to acute stress plays a key role in the immune system.

Another key question is whether the immune responses measured in the latest study have clinical signifi cance, according to Anna Marsland, Ph.D., of the University of Pittsburgh: “Is somebody better able to protect themselves from flu if they have slightly higher antibody levels?” For now, there’s no evidence one way or the other.

Nevertheless, said Edwards, “If you manage to fit in doing some exercises before you get your flu shot, that certainly could benefit you in many ways and might well benefit your vaccination response.”



Source-Newsise
SRI
'"/>




Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise is necessary in daily life
4. Exercise for patients with cancer
5. Exercise therapy for fibromyalgia
6. Exercise has a undeniable effect on cholesterol
7. Exercise with music aids with lung disorders
8. Exercise helps with leg cramps
9. Exercise helps people with cramping leg pain
10. Kids not getting enough Physical Exercise
11. Moderate Exercise may not help prevent Heart Disease
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:4/26/2017)... ... 2017 , ... Journal of Oral Implantology – Tooth loss is ... dental health, including complications with speech, eating, and overcompensation of mouth due to the ... teeth. As the number of tooth replacements increase, it is imperative to design an ...
(Date:4/26/2017)... ... April 26, 2017 , ... Elisabete ... has been honored by Enterprising Women magazine as one of its 2017 Enterprising ... women business owners. Winners have demonstrated that they have fast-growth businesses, mentor or ...
(Date:4/26/2017)... ... 2017 , ... RawTrition now brings you BioEnergy which is a powder capsule ... , RawTrition is taking nutrients to the next level! The superfoods in ... raw form (unlike the synthetically made options that are on the market). , Founder ...
(Date:4/26/2017)... Gainesville, FL (PRWEB) , ... April 26, 2017 ... ... health and human performance, is proud to announce that it has received 510(k) ... cutting-edge technologies, the MyoCycle Home and the MyoCycle Pro. , Both devices are ...
(Date:4/25/2017)... , ... April 25, 2017 ... ... in Newport Beach, California, committed to raising awareness for Duchenne muscular dystrophy, ... from its randomized CAP-1002 (cardiosphere-derived cells) Phase I/II HOPE clinical trial in ...
Breaking Medicine News(10 mins):
(Date:4/19/2017)... 2017  Novartis today announced the publication of ... and Blood Institute (NHLBI) of the National Institutes ... with treatment-naïve severe aplastic anemia (SAA) achieved complete ... at the initiation of and concurrently with standard ... sequential treatment groups, or cohorts. Cohort 3 added ...
(Date:4/18/2017)... -- Cardinal Health (NYSE: CAH ) today is ... share (EPS) guidance and providing a preliminary view on ... this morning,s announcement of the planned acquisition of Medtronic,s ... Cardinal Health now believes that fiscal 2017 ... bottom of its previous guidance range of $5.35 to ...
(Date:4/18/2017)... 18, 2017 Viverae ® , a leader ... integration of IBM ® Watson Campaign Automation, implementing ... communications for a personalized experience. Through digital engagement, the ... health in real time. The enhanced experience drives engagement ... members, wherever they are in their journey to health. ...
Breaking Medicine Technology: