Navigation Links
Muscle-Building Exercise Improves Response to Flu Shot

Bicep curls don’t just tone your arms: A new study has found that a brief session of muscle-building exercise before receiving a flu shot can enhance a person’s immune response.//

The immune system’s reaction differs markedly between men and women, however, and exactly how exercise influences the process remains unclear.

“We’re trying to find something that could be very simple to do, which would benefit your vaccine response,” said lead author Kate Edwards, Ph.D., of the University of Birmingham in England.

These findings help confirm an earlier study by Edwards’ team, which showed for the first time that the acute stress of exercise can increase antibody production in humans. The new study appears in the February issue of Brain, Behavior, and Immunity.

The researchers focused on eccentric exercise, which occurs when a person lowers a heavy weight. This type of exertion consistently causes a local inflammatory response that includes the arrival of key immune cells.

In this latest randomized controlled trial, 60 healthy college students either rested quietly or performed eccentric exercise of the upper arm for about 25 minutes. Six hours later, all participants received an injection of flu vaccine, which was donated by GlaxoSmithKline, UK.

Participants had their blood tested repeatedly over the next five months to measure the cellular immune response as well as the longer-lasting development of antibodies to the viruses in the vaccine.

The cell-mediated response remained unchanged in female participants, while it increased among males. The antibody response was enhanced in women, but reduced in men.

While these results are less clear than researchers had hoped, Edwards said, they confirm that the inflammatory response to acute stress plays a key role in the immune system.

Another key question is whether the immune responses measured in the latest study have clinical signifi cance, according to Anna Marsland, Ph.D., of the University of Pittsburgh: “Is somebody better able to protect themselves from flu if they have slightly higher antibody levels?” For now, there’s no evidence one way or the other.

Nevertheless, said Edwards, “If you manage to fit in doing some exercises before you get your flu shot, that certainly could benefit you in many ways and might well benefit your vaccination response.”



Source-Newsise
SRI
'"/>




Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise is necessary in daily life
4. Exercise for patients with cancer
5. Exercise therapy for fibromyalgia
6. Exercise has a undeniable effect on cholesterol
7. Exercise with music aids with lung disorders
8. Exercise helps with leg cramps
9. Exercise helps people with cramping leg pain
10. Kids not getting enough Physical Exercise
11. Moderate Exercise may not help prevent Heart Disease
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/5/2016)... ... May 05, 2016 , ... ... (LAIs), today announced a development collaboration with the Australian critical medicine company, ... such as schizophrenia. , LAI medicines can offer improved therapeutic benefits over oral ...
(Date:5/5/2016)... ... ... Einstein Medical is proud to announce that it has created ... at the 2016 ASCRS/ASOA Symposium and Congress, which takes place in New Orleans, LA ... Surgery and the American Society of Ophthalmic Administrations will be held at the Ernest ...
(Date:5/5/2016)... ... ... from Friday, May 6 - Sunday, May 8, fifteen elite athletes from Team Semper ... Mountain Bike Camp, hosted in conjunction with WTB and Cannondale in ... who’ll share pro tips with the injured veterans as they rip down some of the ...
(Date:5/5/2016)... Francisco, CA (PRWEB) , ... ... ... intensive lectures and hands-on exercises, the Wharton Seminars for Business Journalists ... a better understanding of key business and economic issues.  This one-day program ...
(Date:5/5/2016)... ... ... Derrin Doty Group has unveiled the latest charity campaign in their ongoing community ... The insurance provider’s caring team has been so moved by the sudden death of ... the flu, that they have decided to extend their original campaign. Compassionate community members ...
Breaking Medicine News(10 mins):
(Date:5/3/2016)... , May 4, 2016 ... 154 pages, profiling 09 key companies and supported ... professional and in-depth study on the current state ... overview of the industry including definitions, classifications, applications ... analysis is provided for the international market including ...
(Date:5/3/2016)... Germany , May 3, 2016  Axiogenesis has acquired a major investment from Sino-German High-Tech Fund to further ...    Photo - http://photos.prnewswire.com/prnh/20160503/362921 ... ... ... ...
(Date:5/3/2016)... 3, 2016   BIOTRONIK , a leader ... Food and Drug Administration (FDA) approval of Iperia ... heart failure patients with access to diagnostic magnetic ... remote monitoring with daily automatic transmission and closed ... in response to physiological demands. ...
Breaking Medicine Technology: