Navigation Links
Muscle-Building Exercise Improves Response to Flu Shot

Bicep curls don’t just tone your arms: A new study has found that a brief session of muscle-building exercise before receiving a flu shot can enhance a person’s immune response.//

The immune system’s reaction differs markedly between men and women, however, and exactly how exercise influences the process remains unclear.

“We’re trying to find something that could be very simple to do, which would benefit your vaccine response,” said lead author Kate Edwards, Ph.D., of the University of Birmingham in England.

These findings help confirm an earlier study by Edwards’ team, which showed for the first time that the acute stress of exercise can increase antibody production in humans. The new study appears in the February issue of Brain, Behavior, and Immunity.

The researchers focused on eccentric exercise, which occurs when a person lowers a heavy weight. This type of exertion consistently causes a local inflammatory response that includes the arrival of key immune cells.

In this latest randomized controlled trial, 60 healthy college students either rested quietly or performed eccentric exercise of the upper arm for about 25 minutes. Six hours later, all participants received an injection of flu vaccine, which was donated by GlaxoSmithKline, UK.

Participants had their blood tested repeatedly over the next five months to measure the cellular immune response as well as the longer-lasting development of antibodies to the viruses in the vaccine.

The cell-mediated response remained unchanged in female participants, while it increased among males. The antibody response was enhanced in women, but reduced in men.

While these results are less clear than researchers had hoped, Edwards said, they confirm that the inflammatory response to acute stress plays a key role in the immune system.

Another key question is whether the immune responses measured in the latest study have clinical signifi cance, according to Anna Marsland, Ph.D., of the University of Pittsburgh: “Is somebody better able to protect themselves from flu if they have slightly higher antibody levels?” For now, there’s no evidence one way or the other.

Nevertheless, said Edwards, “If you manage to fit in doing some exercises before you get your flu shot, that certainly could benefit you in many ways and might well benefit your vaccination response.”



Source-Newsise
SRI
'"/>




Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise is necessary in daily life
4. Exercise for patients with cancer
5. Exercise therapy for fibromyalgia
6. Exercise has a undeniable effect on cholesterol
7. Exercise with music aids with lung disorders
8. Exercise helps with leg cramps
9. Exercise helps people with cramping leg pain
10. Kids not getting enough Physical Exercise
11. Moderate Exercise may not help prevent Heart Disease
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:2/11/2016)... ... ... “ HEALING MIND : Five Steps to Ultimate Healing, Four Rooms for ... readers how to become their own therapist. Providing a useful step-by-step process for achieving ... an understanding of how to heal one’s inner child using four archetypes of Christianity. ...
(Date:2/11/2016)... ... February 11, 2016 , ... According to an article ... as a weight loss dietary supplement, is being recalled due to the discovery that ... because there is not a single supplement on the market proven to help people ...
(Date:2/11/2016)... Georgia (PRWEB) , ... February 11, 2016 , ... ... Group (DMPG) will use the action analytics leader’s population health solutions, MDinsight® ... and clinical support to the Atlanta-area healthcare system. Details of the contract were ...
(Date:2/11/2016)... ... February 11, 2016 , ... Student-doctors from Western University of ... Program Tuesday, February 9, taking one of the final steps in their medical ... positions across the country. Of the 103 student-doctors who comprise the College of ...
(Date:2/11/2016)... ... February 11, 2016 , ... Registered nurses, licensed practical ... seminar titled, “Stroke Management: Time to Act, Time to Heal” on Thursday, February 25 ... Whippany, N.J. The presenter is Vishal Chedda, president of ANSA Consultants, who will discuss ...
Breaking Medicine News(10 mins):
(Date:2/11/2016)... 11, 2016 - Cardiac ... Personalized Medicine and Cancer Therapy. - European Point ... Testing Markets. - Key Diagnostic Testing Markets. ... Diagnostics in Genetic Testing. - Molecular Diagnostics in ... - Over-the-Counter Diagnostic Products World Markets. - Point ...
(Date:2/11/2016)... The primary goal of this research is to analyze ... of liquid biopsy. Key information the survey seeks to ... liquid biopsy adoption amidst future users - Predominantly used ... Sample inflow to conduct liquid biopsy tests - Preference ... on. - Correlation analysis of sample type and biomarker ...
(Date:2/11/2016)... Stem cells are primitive cells found in ... the capacity to differentiate into mature cell types Stem ... first mouse embryonic stem cells were derived from embryos ... the first culturing of embryonic stem cells from non-human ... until 2006 As a result of these discoveries, stem ...
Breaking Medicine Technology: