Navigation Links
Muscle-Building Exercise Improves Response to Flu Shot

Bicep curls don’t just tone your arms: A new study has found that a brief session of muscle-building exercise before receiving a flu shot can enhance a person’s immune response.//

The immune system’s reaction differs markedly between men and women, however, and exactly how exercise influences the process remains unclear.

“We’re trying to find something that could be very simple to do, which would benefit your vaccine response,” said lead author Kate Edwards, Ph.D., of the University of Birmingham in England.

These findings help confirm an earlier study by Edwards’ team, which showed for the first time that the acute stress of exercise can increase antibody production in humans. The new study appears in the February issue of Brain, Behavior, and Immunity.

The researchers focused on eccentric exercise, which occurs when a person lowers a heavy weight. This type of exertion consistently causes a local inflammatory response that includes the arrival of key immune cells.

In this latest randomized controlled trial, 60 healthy college students either rested quietly or performed eccentric exercise of the upper arm for about 25 minutes. Six hours later, all participants received an injection of flu vaccine, which was donated by GlaxoSmithKline, UK.

Participants had their blood tested repeatedly over the next five months to measure the cellular immune response as well as the longer-lasting development of antibodies to the viruses in the vaccine.

The cell-mediated response remained unchanged in female participants, while it increased among males. The antibody response was enhanced in women, but reduced in men.

While these results are less clear than researchers had hoped, Edwards said, they confirm that the inflammatory response to acute stress plays a key role in the immune system.

Another key question is whether the immune responses measured in the latest study have clinical signifi cance, according to Anna Marsland, Ph.D., of the University of Pittsburgh: “Is somebody better able to protect themselves from flu if they have slightly higher antibody levels?” For now, there’s no evidence one way or the other.

Nevertheless, said Edwards, “If you manage to fit in doing some exercises before you get your flu shot, that certainly could benefit you in many ways and might well benefit your vaccination response.”



Source-Newsise
SRI
'"/>




Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise is necessary in daily life
4. Exercise for patients with cancer
5. Exercise therapy for fibromyalgia
6. Exercise has a undeniable effect on cholesterol
7. Exercise with music aids with lung disorders
8. Exercise helps with leg cramps
9. Exercise helps people with cramping leg pain
10. Kids not getting enough Physical Exercise
11. Moderate Exercise may not help prevent Heart Disease
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:2/12/2016)... ... , ... Erlanger Agency has announced a new partnership in its ongoing community ... on the fight against breast cancer, fundraising for a local woman named Carmen, who ... Carmen is a loving single mother of two boys who also serves as caregiver ...
(Date:2/12/2016)... (PRWEB) , ... February 12, 2016 , ... Donor Network ... northern California and Nevada, announced a partnership with San Ramon Regional Medical Center. Under ... the hospital’s facilities as a way to accommodate a more certain time frame for ...
(Date:2/12/2016)... ... , ... For Coast Dental dentist Everet Lake, DDS, the smiles began at ... shortly before 7 a.m. to volunteer at Friday’s Dentistry from the Heart event in ... to help hundreds of uninsured and underinsured people receive much-needed dental care. , ...
(Date:2/12/2016)... ... 12, 2016 , ... Mediaplanet today announces the launch of ... of “Revolutionizing Cancer Care” is distributed within the February 12 issue of USA ... circulation of approximately 250,000 copies and an estimated readership of 750,000 readers. The ...
(Date:2/12/2016)... ... February 12, 2016 , ... Atlantic Information ... Health Plans and PBMs,” an upcoming Feb. 24 webinar that will discuss ways ... big-dollar therapeutic categories, such as the $1,000-per-pill hepatitis C treatment Sovaldi and high-cost ...
Breaking Medicine News(10 mins):
(Date:2/12/2016)... , Feb. 12, 2016 /PRNewswire/ - Demers Ambulances announces its ... to Okaloosa County Emergency Medical ... III ambulances and one LT2 van. Quality Emergency Vehicles in ... is responsible for the sale.  This is the latest in ... , Executive Vice President at Demers. --> Benoit ...
(Date:2/12/2016)... , Kalifornien, 12. Februar 2016  Sequent ... der Aufnahme von Patienten für eine Studie zur ... Aneurysmen („WEB") speziell für die Behandlung von rupturierten ... , MD, Leiter der Neuroradiologie an der Universitätsklinik ... und Hauptprüfarzt der CLARYS-Studie hat den ersten Patienten ...
(Date:2/12/2016)... SEOUL, South Korea , Feb. 12, ... Inc. today announced they will form a partnership ... precision medicine in cancer. The goal of the ... technology with Macrogen,s high-throughput Next Generation Sequencing capabilities ... Clinical Laboratory Improvement Amendments (CLIA) of 1988 by ...
Breaking Medicine Technology: