Navigation Links
Milk Not So Good In Building Bones

The U.S. government has gradually increased recommendations for daily calcium intake, largely from dairy products, to between 800 and 1,300 milligrams // to promote healthy bones and prevent osteoporosis. But a report published in a medical journal said boosting consumption of milk or other dairy products was not necessarily the best way to provide the minimal calcium intake of at least 400 milligrams per day.

Other ways to obtain the absorbable calcium include a cup of fortified orange juice, a cup of cooked kale or turnip greens, two packages of instant oats, two-thirds cup of tofu, or 1 2/3 cups of broccoli. In a study conducted in 37 children, it was found that 27 did not support drinking more milk to boost calcium.Currently, available evidence does not support nutrition guidelines focused specifically on increasing milk or other dairy product intake for promoting child and adolescent bone mineralization.

It was concluded that exercise may be more important than increased calcium consumption in developing strong bones and was agreed that the ideal way to achieve the goal of healthy bones is to make sure children exercise and consume up to 1,300 milligrams a day of calcium.
'"/>




Page: 1

Related medicine news :

1. Experts Building Bird Flu Warning System
2. Metamorphosis of U.S. Hospital Buildings
3. RMIT Business School Building Declared Safe
4. Researchers On The Path To Building Bone
5. Muscle-Building Exercise Improves Response to Flu Shot
6. Treat Childhood Trauma by Building on Parental Memories of Loving Care
7. Building a Better Breakfast to Manage Weight
8. Vitamin Shields Brittle Bones
9. Bones repair themselves with bone marrow cells
10. Low-Dose Hormones Help the Bones
11. Corticosteroids Safe for Bones
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/27/2016)... ... June 27, 2016 , ... TherapySites, the leading ... with Tennessee Counseling Association. This new relationship allows TherapySites to continue ... Association, adding exclusive benefits and promotional offers. , "TCA is extremely excited about ...
(Date:6/26/2016)... ... June 26, 2016 , ... On June 10-11, 2016, ... the 2016 Cereal Festival and World’s Longest Breakfast Table in Battle Creek, MI, where ... city’s history as home to some of the world’s leading providers of cereal and ...
(Date:6/25/2016)... ... June 25, 2016 , ... Experts from the ... AcademyHealth’s Annual Research Meeting June 26-28, 2016, at the Hynes Convention Center in ... topics including advance care planning, healthcare costs and patient and family engagement. , ...
(Date:6/25/2016)... ... June 25, 2016 , ... As a lifelong Southern Californian, Dr. Omkar Marathe ... from the David Geffen School of Medicine at UCLA. He trained in Internal Medicine ... his fellowship in hematology/oncology at the UCLA-Olive View-Cedars Sinai program where he had the ...
(Date:6/24/2016)... (PRWEB) , ... June 24, 2016 , ... Those who ... with these feelings, many turn to unhealthy avenues, such as drug or alcohol abuse, ... Marne, Michigan, has released tools for healthy coping following a traumatic event. , Trauma ...
Breaking Medicine News(10 mins):
(Date:6/26/2016)... , June 27, 2016 Jazz Pharmaceuticals ... waiting period under the Hart-Scott-Rodino Antitrust Improvements Act of ... acquisition of Celator Pharmaceuticals, Inc. ("Celator"; Nasdaq: ... p.m. (Eastern Daylight Time). As previously announced ... into a definitive merger agreement under which Jazz Pharmaceuticals ...
(Date:6/24/2016)... HILL, N.C. , June 24, 2016 /PRNewswire/ ... healthcare decisions and regulators/payers have placed more emphasis ... new environment, patient support programs in the pharmaceutical ... for patients, medications. Consequently, pharmaceutical companies are focusing ... ensure they are providing products and services that ...
(Date:6/24/2016)...   Bay Area Lyme Foundation , collaborating ... for Tick Borne Illness , Harvard Medical School ... Medicine, University of California, Berkeley, and the Veterans ... finalists of Lyme Innovation , the first ... scientists, clinicians, researchers, entrepreneurs, and investors from several ...
Breaking Medicine Technology: