Navigation Links
Methods to have a flat stomach

Doctors at the University of Texas, offer provide some valuable tips on how to keep off a bulging tummy. Even if you are not overweight, you might find it hard to maintain a flat stomach. Some people just have a genetic tendency to accumulate// fat in the abdominal area. Or, if you have lost height as you've got older, a rounded stomach might become more apparent.

Don't depend on doing hundreds of sit-ups. All round general exercise is better, for it will reduce the level of body fat and this will tend to flatten the stomach. For the abdominals, you need to exercise the lower and deeper abdominal muscles to make a difference. A good exercise is the pelvic tilt, where you lie on your back, knees bent, and flatten your back against the floor - using the relevant muscles. Hold for five or ten seconds and aim for 10 to 20 repetitions.Standing tall will help too - for slouching makes your stomach more prominent. And beware foods that make you bloat, like beans, cabbage and bran.


'"/>




Page: 1

Related medicine news :

1. Easier Methods Required to Screen Insulin Resistance
2. Easier Methods Required to Screen Insulin Resistance
3. Accuracy of Some Natural Family Planning Methods Questioned .
4. Adopting Easier Methods To Screen Insulin Resistance
5. US Thinks About The Alternative Methods To Combat Bird Flu
6. Researchers Opts For Better Screening Methods For Detecting Ovarian Cancer
7. Researchers Have Found New Methods To Treat Parkinson’s Diseas
8. Novel Methods To Treat Food Poisoning
9. Medical Center to Test Methods of Improving Cardiac Arrest, Trauma Survival
10. Contraceptive Methods Not Effective Enough
11. Novel Methods in Diagnosing Oral Cancer
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:4/21/2017)... ... April 21, 2017 , ... Contrary to popular perception, ... is declining—and at noteworthy rates. Between 2002 and 2014, Salas-Wright and his colleagues ... violence in the United States. The study, Trends in Fighting and Violence ...
(Date:4/21/2017)... SALT LAKE CITY, Utah (PRWEB) , ... April ... ... leading provider of wilderness therapy treatment for adolescents and young adults, has kicked ... Thursday, April 20th-Sunday, April 23rd. This year’s theme is “Attachment Informed Therapy ...
(Date:4/21/2017)... ... 2017 , ... Young Asset Protection, an insurance provider and ... greater Pittsburgh metropolitan region, is joining forces with the local chapter of the ... , Variety the Children’s Charity is a national organization dedicated to empowering, enabling, ...
(Date:4/21/2017)... (PRWEB) , ... April 21, 2017 , ... The adage ... Flex House, the next project in the company’s esteemed VISION House demonstration project series. ... use exactly the amount of resources they need to live affordably and abundantly without ...
(Date:4/21/2017)... ... April 21, 2017 , ... The ... of Record (AOR) for Theravent, Inc. , the makers of a revolutionary ... Foundation Consumer Healthcare, is now working to expand distribution in anticipation of a ...
Breaking Medicine News(10 mins):
(Date:4/20/2017)... Eyevensys, a private biotechnology company developing its ... that enables the safe, local, sustained production of therapeutic ... of ophthalmic diseases, announces it has received approval from ... to advance its technology into clinical development. ... The EyeCET platform uses ...
(Date:4/19/2017)... The Mobile X-Ray product segment is the most ... the forecast period Mobile X-Ray segment is the ... X-Ray devices market, which is estimated to be valued at ... CAGR of 7% over the forecast period. Mobile X-Ray segment ... US$ 100 Mn in 2017 over 2016. The segment,s revenue ...
(Date:4/19/2017)... 19, 2017 The Global Effective Microorganisms ... 2022 report has covered and analysed the potential of Global ... market size, shares and growth factors. The report identifies and ... opportunities in the global market. ... Browse 152 Tables and Figures, 6 Major Company Profiles, ...
Breaking Medicine Technology: