Navigation Links
Memory said to automatically improve with age

What you do to improve your physical health may actually go to your head, according to researchers.//

It was thought that we were born with a brain and that brain degenerated as we aged until we died, but now research has shown that there are many triggers that make parts of the brain regenerate themselves.

One of those triggers may be linked to individuals fitness level. Cardiovascular exercise that's done over a longer period of time will tend to reduce the amount of tissue you lose as you age, say researchers .

That includes brain tissue, and losing less of it may mean keeping more precious memories. Researchers looked at MRI scans of people 55 or older and discovered dramatic differences in their brains. The people who were physically fit had gray matter in better shape. It was found that losing weight can also improve memory function.

Losing weight will improve how you regulate your glucose, and we have shown that improved glucose regulation is associated with better memory. Dealing with blood sugar poorly not only affects one's ability to remember but also the size of one area of the brain.

Researchers found that individuals with poor glucose regulation had a smaller hippocampus, the part of the brain dealing with memory. Moderate cardiovascular exercise, such as a brisk 30-minute walk a few times a week, should do the trick, according to the latest study.

Improve with no effort
Problems remembering names or appointments, while unpleasant, means trouble with only a small part of your memory . Intelligent memory works in different parts of the brain from the memory that recalls a spouse's birth date or a friend's name. And intelligent memory grows with age.

Intelligent memory helps people figure things out faster and sparks creativity. It does this by storing memories and skills learned over time. The brain then uses this knowledge to help it learn automatically by itself. This m akes it easier to understand situations and solve problems very quickly -- sometimes even subconsciously. As you age, intelligent memory increases because it has added a lot of data to a person's memory storage. So, getting older may mean getting wiser.

Unfortunately, intelligent memory doesn't help you remember where you put your keys, say researchers, but it will teach you to put your keys in the same place every time.
'"/>




Related medicine news :

1. Memory problem? solve a crossword
2. Deep Sleep Doesnt Increase Memory
3. For a Better Memory
4. Memory loss associated with microbes
5. Memory loss always goes hand with Depression
6. Memory deprivation after operations
7. Sage Improves Memory
8. Enzyme Associated with Memory
9. Enzyme Associated With Memory
10. New Drug Combination Found To Improve Memory in Alzheimer’s Patient
11. Vitamin B12 Supplements Found To Improve Memory
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:7/21/2017)... ... July 21, 2017 , ... The ... consultations to communities in the greater Denver region, is announcing a charity drive ... a very rare kind of epilepsy. , Until a few months ago, Dominik ...
(Date:7/21/2017)... ... July 21, 2017 , ... The Karen ... services to communities in the greater Birmingham area, is joining the Chris Hammond ... young people in the region. , The Chris Hammond Youth Foundation maintains athletic ...
(Date:7/21/2017)... PHILADELPHIA (PRWEB) , ... July 21, 2017 , ... ... ARTZ Philadelphia and Theater of Witness , was awarded a $300,000 ... growing humanities program which fosters empathy, comfort with ambiguity and the recognition of ...
(Date:7/21/2017)... ... July 21, 2017 , ... The Margarian Law Firm has filed a ... its ginger ale for allegedly containing no ginger. Dr. Pepper produces the “Canada Dry” ... plaintiff Gegham Margaryan alleges Canada Dry Ginger Ale claims on its bottle that it ...
(Date:7/21/2017)... , ... July 21, 2017 , ... ... medical students improve their chances of acceptance to a residency in a United ... have earned degrees outside the U.S. , According to data released by the ...
Breaking Medicine News(10 mins):
(Date:7/13/2017)... Md. , July 13, 2017  New York City-based ... of pharmaceutical markets should be aware of.  From new products ... trends are detailed in a recently completed study, Potential ... 1.  Age-Driven Growth ... we have been aware of the impact the growing population ...
(Date:7/11/2017)...  Bayer has awarded grants totaling more than $2 million ... prestigious Bayer Hemophilia Awards Program (BHAP). Four U.S. clinicians and ... and Uniformed Services University of the Health Sciences in ... recipients were announced last night during a reception at the ... Berlin, Germany . ...
(Date:7/11/2017)... -- Oramed Pharmaceuticals Inc. (NASDAQ: ORMP ) ... the development of oral drug delivery systems, announced today ... agreed to schedule an End-of-Phase II meeting with Oramed ... oral insulin capsule ORMD-0801 in the treatment of type ... secondary endpoints by indicating a statistically significant lowering of ...
Breaking Medicine Technology: