Navigation Links
Memory problem? solve a crossword

A new report released by the Institute for the Study of Aging and the International Longevity Center says older people who want to stay mentally agile are better advised to put down the pill bottle and pick up a pencil.

Research shows that seniors who do crossword puzzles, exercise and seek help for emotional problems may stay sharper longer than those who put their trust in unproven cures such as melatonin, DHEA, testosterone and human growth hormone. These drugs and supplements may have long-term adverse effects.//

Other strategies to keep the mind functioning, say experts, include lifelong learning and memory training, physical activity, meaningful work and social activities. Seeking help for sleep disorders and sticking to a nutritious diet are also recommended.

Older adults who remain physically active have a better blood supply to the brain, higher test scores in some cognitive areas and improved reaction time.Even those who have never exercised before can improve improve their problem solving abilities by taking up walking, say the researchers.


'"/>




Page: 1

Related medicine news :

1. Deep Sleep Doesnt Increase Memory
2. For a Better Memory
3. Memory loss associated with microbes
4. Memory loss always goes hand with Depression
5. Memory deprivation after operations
6. Sage Improves Memory
7. Memory said to automatically improve with age
8. Enzyme Associated with Memory
9. Enzyme Associated With Memory
10. New Drug Combination Found To Improve Memory in Alzheimer’s Patient
11. Vitamin B12 Supplements Found To Improve Memory
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/27/2016)... Viejo, California (PRWEB) , ... June 27, 2016 , ... ... are fully customizable inside of Final Cut Pro X," said Christina Austin - CEO ... another unique style. Final Cut Pro X users can now reveal the ...
(Date:6/27/2016)... ... June 27, 2016 , ... ... today announced its strategic partnership with Connance, a healthcare industry leader providing ... companies’ proven, proprietary technology combine to provide health systems, hospitals and ambulatory ...
(Date:6/27/2016)... ... June 27, 2016 , ... TopConsumerReviews.com recently awarded their highest five-star ... , Millions of individuals in the United States and Canada wear eyeglasses. Once considered ... both correct vision and make a fashion statement. Even celebrities use glasses as a ...
(Date:6/26/2016)... ... June 26, 2016 , ... On June 10-11, 2016, A Forever ... Cereal Festival and World’s Longest Breakfast Table in Battle Creek, MI, where the rehabilitation ... as home to some of the world’s leading providers of cereal and other breakfast ...
(Date:6/26/2016)... North Carolina (PRWEB) , ... June 26, 2016 , ... ... release of a new product that was developed to enhance the health of felines. ... for centuries. , The two main herbs in the PawPaws Cat Kidney Support ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... 2016 Research and Markets has announced ... report to their offering. ... a favourable commercial environment for MedImmune to enter. The US ... will serve to drive considerable growth for effective anti-influenza medications. ... cap sales considerably, but development is still in its infancy. ...
(Date:6/23/2016)... Ill. and BOGOTA, Colombia , June 23, 2016  Astellas today announced the establishment ... Astellas Farma Brasil as the company,s second affiliate in Latin America . ... ... General Manager of Astellas Farma Colombia ... ...
(Date:6/23/2016)... Research and Markets has announced ... Analysis (United States, China, Japan, Brazil, United Kingdom, Germany, ... offering. Surgical Procedure ... planners, provides surgical procedure volume data in a geographic ... in-depth analysis of growth drivers and inhibitors, including world ...
Breaking Medicine Technology: