Navigation Links
Low Glycemic Diet Effective In Reducing Weight

A recent study provides evidence that a low-glycemic index diet can lead to weight loss, reduced body fat, and reduction in risk factors of diabetes and cardiovascular disease. In low-GI foods, carbohydrates are low in sugar or release sugar slowly.// High-GI foods, which include white bread, refined breakfast cereals and concentrated sugars, are rapidly digested and raise blood glucose and insulin to high levels. Carbs that release sugar more slowly include whole grains, most fruits, vegetables and nuts.

Results of the study show rats eating a high-GI diet had 71-percent more body fat and 8-percent less lean body mass than rats in the low-GI group, despite very similar body weight. The fat in the high-GI group of rats was concentrated in the rear area in an apple shape instead of a pear shape. According to researchers, having an apple shape is a known risk factor for cardiovascular disease in humans. The high-GI group also had blood triglyceride levels nearly three times that of the low-GI group, another risk factor for cardiovascular disease.

Even after the two diet groups switched to the alternate diet for another three weeks, the rats that switched from low- to high-GI diets showed greater increases in blood glucose and insulin than rats switched from high- to low-GI diets.
'"/>




Page: 1

Related medicine news :

1. Glycemic Index Works For Diabetes Patients
2. Supplementation with Chromium Picolinate Improves Glycemic Control
3. New Way to "See" Genes, Evaluate Effectiveness of Gene Therapies Discovered
4. Inhaled Steroids Safe & Effective for Children with Asthma
5. ZD1839 Proves Effective - A Breakthrough in fighting Lung Cancer
6. Fluoride Found Effective in Osteoporosis
7. Aspirin and Warfarin Are Equally Effective for Stroke Prevention
8. Implantable Contact Lens Found Safe and Effective
9. Effective And Economical Agent For Anthrax
10. Stem Cell Transplants May Be Effective For MS Patients
11. Effective therapy for Huntingtons disease
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/26/2016)... ... June 26, 2016 , ... PawPaws brand pet supplements owned ... developed to enhance the health of felines. The formula is all-natural and is made ... in the PawPaws Cat Kidney Support Supplement Soft Chews are Astragalus Root ...
(Date:6/25/2016)... Austin, TX (PRWEB) , ... June 25, 2016 , ... ... Fellow of the American College of Mohs Surgery and to Dr. Russell Peckham for ... popular and highly effective treatment for skin cancer. The selective fellowship in Mohs Micrographic ...
(Date:6/25/2016)... , ... June 25, 2016 , ... As a lifelong ... Cum Laude and his M.D from the David Geffen School of Medicine at UCLA. ... to Los Angeles to complete his fellowship in hematology/oncology at the UCLA-Olive View-Cedars Sinai ...
(Date:6/24/2016)... ... June 24, 2016 , ... A recent article published June ... with. The article goes on to state that individuals are now more comfortable seeking ... common operations such as calf and cheek reduction. The Los Angeles area medical group, ...
(Date:6/24/2016)... ... June 24, 2016 , ... The Pulmonary ... Dallas that it will receive two significant new grants to support its work ... marked its 25th anniversary by recognizing patients, medical professionals and scientists for their ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... , June 24, 2016  American Respiratory Labs (ARL), a ... now able to perform sophisticated lung assessments in patients, homes, thanks ... Inc. Patients are no longer limited to having ... PRO ® , ARL patients like Jeanne R. of ... the comfort of her own home. ...
(Date:6/24/2016)... According to a new market ... Needles, Safety Pen Needles), Needle Length (4mm, 5mm, 6mm, ... of Purchase (Retail, Non-Retail) - Trends & Global Forecasts ... market for the forecast period of 2016 to 2021. ... by 2021 from USD 1.65 Billion in 2016, growing ...
(Date:6/24/2016)... Belgium , June 24, 2016 ... the appointment of Dr. Edward Futcher ... Non-Executive Director, effective June 23, 2016.Dr. Futcher was ... Nominations and Governance Committees.  As a non-executive member ... independent expertise and strategic counsel to VolitionRx in ...
Breaking Medicine Technology: