Navigation Links
Low Glycemic Diet Effective In Reducing Weight

A recent study provides evidence that a low-glycemic index diet can lead to weight loss, reduced body fat, and reduction in risk factors of diabetes and cardiovascular disease. In low-GI foods, carbohydrates are low in sugar or release sugar slowly.// High-GI foods, which include white bread, refined breakfast cereals and concentrated sugars, are rapidly digested and raise blood glucose and insulin to high levels. Carbs that release sugar more slowly include whole grains, most fruits, vegetables and nuts.

Results of the study show rats eating a high-GI diet had 71-percent more body fat and 8-percent less lean body mass than rats in the low-GI group, despite very similar body weight. The fat in the high-GI group of rats was concentrated in the rear area in an apple shape instead of a pear shape. According to researchers, having an apple shape is a known risk factor for cardiovascular disease in humans. The high-GI group also had blood triglyceride levels nearly three times that of the low-GI group, another risk factor for cardiovascular disease.

Even after the two diet groups switched to the alternate diet for another three weeks, the rats that switched from low- to high-GI diets showed greater increases in blood glucose and insulin than rats switched from high- to low-GI diets.
'"/>




Page: 1

Related medicine news :

1. Glycemic Index Works For Diabetes Patients
2. Supplementation with Chromium Picolinate Improves Glycemic Control
3. New Way to "See" Genes, Evaluate Effectiveness of Gene Therapies Discovered
4. Inhaled Steroids Safe & Effective for Children with Asthma
5. ZD1839 Proves Effective - A Breakthrough in fighting Lung Cancer
6. Fluoride Found Effective in Osteoporosis
7. Aspirin and Warfarin Are Equally Effective for Stroke Prevention
8. Implantable Contact Lens Found Safe and Effective
9. Effective And Economical Agent For Anthrax
10. Stem Cell Transplants May Be Effective For MS Patients
11. Effective therapy for Huntingtons disease
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:4/29/2016)... ... April 29, 2016 , ... The American ... productivity, stability, even security. Most importantly, employees are the single most important asset ... American workers so unhappy? , Just under half of American workers are emotionally ...
(Date:4/29/2016)... GA (PRWEB) , ... April 29, 2016 , ... Coast ... May 16, 2016, at its new location in the Exchange Furniture Mall at 112 ... raffle for a 50-inch Samsung Smart TV. Plus attendees will have the opportunity to ...
(Date:4/29/2016)... City, Missouri (PRWEB) , ... April 29, 2016 , ... ... traditional crutches which put pressure on the armpits, the M+D Crutch evenly distributes body ... strain on their wrists and hands when using the crutches than with other crutches. ...
(Date:4/29/2016)... CA (PRWEB) , ... April 29, 2016 , ... Dr. ... cosmetic dental treatments to improve smiles. Cosmetic dentistry is a fast-growing field as more ... This offer allows patients to learn more about the options currently available to them ...
(Date:4/29/2016)... ... April 29, 2016 , ... Jvion, the market ... funding led by Eastside Partners, with participation from existing investor Martin Ventures. ... and accelerate its technology and product roadmap. , “Jvion is experiencing ...
Breaking Medicine News(10 mins):
(Date:4/28/2016)... NEW YORK , April 28, 2016 ... of online consumer insights on healthcare, announced today that ... in their report Cool Vendor in Life Sciences, ... , April 15, 2016.  The report focuses on life-science- ... to gain insight from patients and doctors, confirm medication ...
(Date:4/28/2016)... April 28, 2016   Acsis , a leading ... leading IT market research and advisory firm IDC has ... IDC MarketScape: Worldwide Pharmaceutical Track and Trace Software 2016 ... provides an assessment of the capabilities and business strategies ... software market. Logo - http://photos.prnewswire.com/prnh/20160427/360791LOGO ...
(Date:4/27/2016)...  Hologic, Inc. (Nasdaq: HOLX ) ... fiscal second quarter ended March 26, 2016.  GAAP ... 41.2%, and non-GAAP diluted EPS of $0.47 increased ... a reported basis, and 6.3% on a constant ... good quarter, highlighted by 14.6% growth in non-GAAP ...
Breaking Medicine Technology: