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Live long with Green tea!!

VD was noted in women who drank 5 or more cups of the green tea compared with those who had less than one. However, there was no significant association between black or oolong tea consumption and reduction in risk of deaths from CVD, indicating the antioxidants specific to green tea could be the cause.

"This study serves as a tentative corroboration of what we thought — and hoped — we knew about green tea," said Dr. David Katz, a public health professor at Yale University School of Medicine and an ABC News contributor. Katz explained that the antioxidants in green tea likely "sop up" the free radicals, allowing for a reduction in LDL ("bad" cholesterol) and an increase in HDL ("good" cholesterol).

Arterial plaque build up can be decreased by antioxidants and it can also help in better functioning of the blood vessels. In this manner, it reduces the risk of early death from CVD. Dr Shinichi Kuriyama, who led the research, said: "The most important finding is that green tea may prolong people's lives through reducing the risk of cardiovascular disease."

But Ellen Mason, a cardiac nurse at the British Heart Foundation said, "The Japanese diet as a whole was particularly healthy, and the findings may not apply to people eating western diets. "The rate of heart disease in Japan is already one of the lowest in the world, and the Japanese diet is believed to play a substantial role in keeping this low. "Drinking 3-4 cups of green tea in parts of Japan is a daily habit. "The average British diet contains more saturated fat than the average Japanese diet, and our levels of heart disease are relatively high compared to many other countries in the world. "It is questionable whether drinking the same amount of green tea a day in the UK would have a significant impact on levels of heart disease."

She added: "Clinical trials are now needed to discover whether something as simple as green tea really can prevent deaths from he
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