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Lifestyle changes Can Delay the Onset Of Dementia,,

More than 700,000 strokes occur each year in the United States. Investigators have been tracking the health of men and women for // more than 50 years to see how various factors might impact their risk for heart disease and stroke. In this sub-study, researchers compared the rate of dementia in those with and without a history of stroke.About 20 percent of the people who had a stroke developed dementia, compared to just 11 percent of those who didn’t have a stroke.

A good way to avoid the memory and reasoning problems characteristic of dementia might be to make lifestyle changes now aimed at avoiding stroke, say researchers who followed participants in a long-running study. Results suggest people who have a stroke are twice as likely to develop dementia as those who have never had a stroke.

Thus researchers believe preventing stroke through healthier lifestyle choices, such as not smoking, lowering blood pressure, and avoiding diabetes, could help lower the number of people suffering from dementia too

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