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Less is more: Remain young by eating less

University of Calgary scientists have unearthed the secret to youthful looks as we age. Simply count your calories, and you will not need to// count the wrinkles!!!.

A study conducted on rats has revealed some important findings. The older rats were subjected to diet restrictions, which showed that there was only a 20 % loss of muscle mass and no loss of muscle function. Infact the older rats seemed to have very similar muscle mass of younger rats.

Russ Hepple, a University of Calgary physiologist said
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