Navigation Links
Less Sleep Could Pose Health Risks

According to sleep specialists an increasing number of people are sleeping less than 5-6 hours a night, which could make them prone to health, risks like diabetes and other chronic illnesses//.

The survey was conducted by scientists from the Woolcock Institute in Sydney on some 3300 NSW residents and found that about one in five persons suffered from chronic sleep restrictions.

Over 10 per cent suffered from chronic daytime sleepiness while more than 30 per cent suffered from insomnia or some other sleeping disorder.

People slept an average of 3 to 7 hours during the week and 5 to 7 hours on the weekend. However what researchers found most worrisome were numbers showing that about 18 per cent of adults slept less than 5 to 6 hours a night and that it was people in their 30’s and 40’s who were most losing out on sleep.

Co-author of the study, Dr Nat Marshall concluded that such findings were alarming especially following a US study, which found that people sleeping less were more prone to diabetes and obesity.


'"/>




Page: 1

Related medicine news :

1. Sleep apnoea increases post-operative risks
2. Sleep, snoring....stroke
3. Sleeping sickness - a silent killer
4. Deep Sleep Doesnt Increase Memory
5. Sleepwalking has genetic roots
6. Sleepy drivers increase road death toll
7. Sleep apnoea linked to surgical risks
8. Sleep disorders can have anomalistic sexual acts
9. Sleepwalking linked to a gene
10. Sleep Apnea Linked to Bed-Wetting in Kids
11. Race Affects Sleep in Children
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:9/19/2017)... Camp Pendleton, California (PRWEB) , ... September 19, 2017 , ... ... service members and their families, announces the release of a series of videos and ... suicide epidemic for service members in the United States as part of its ongoing ...
(Date:9/19/2017)... ... September 19, 2017 , ... Public outrage over the toxins that exist in ... ears, leaving the water industry itself to research, develop and ultimately supply consumers with ... in the field of natural alkaline water technologies, water filtration ...
(Date:9/19/2017)... ... September 19, 2017 , ... ... supplement developed by a neurosurgeon, has received a big bump in sales ... Brain Booster is currently available on the Wal-Mart Stores-owned Jet.com, StackedNutrtion.com, RonnieColemanNutrition.com, ...
(Date:9/19/2017)... ... 19, 2017 , ... First Choice Emergency Room , the largest network ... the new Medical Director of its Pflugerville- FM 685 facility. , “We are ... Pflugerville- FM 685 location,” said Dr. Stephen Van Roekel, Reginal Medical Officer of First ...
(Date:9/19/2017)... ... 19, 2017 , ... When it comes to household safety, there are few ... how to keep babies and toddlers safe, and there's no better time for companies ... Time to Check Labels, Brands that sell all kinds of common consumer products should ...
Breaking Medicine News(10 mins):
(Date:9/12/2017)... , Sept. 12, 2017   EcoVadis , the leading platform ... published the first annual edition of its Global CSR Risk and Performance ... evaluated by EcoVadis, based on Scorecard Ratings that analyzed nearly 800,000 data ... ... ...
(Date:9/9/2017)... NEW YORK , Sept. 8, 2017 ... largest independent supplier of medical equipment, supplies, drugs, ... that it has entered into an agreement to acquire ... surgical equipment based in Holtsville, New York ... which specializes in supplying new and emerging medical practices, ...
(Date:9/7/2017)... , Sept. 7, 2017 Caris Life ... on fulfilling the promise of precision medicine, today ... the benefits of its molecular profiling approach in ... comprehensive genomic profiling plus (CGP+) with Caris Molecular ... tumor on a molecular level, leading to more ...
Breaking Medicine Technology: