Navigation Links
Less Sleep Could Pose Health Risks

According to sleep specialists an increasing number of people are sleeping less than 5-6 hours a night, which could make them prone to health, risks like diabetes and other chronic illnesses//.

The survey was conducted by scientists from the Woolcock Institute in Sydney on some 3300 NSW residents and found that about one in five persons suffered from chronic sleep restrictions.

Over 10 per cent suffered from chronic daytime sleepiness while more than 30 per cent suffered from insomnia or some other sleeping disorder.

People slept an average of 3 to 7 hours during the week and 5 to 7 hours on the weekend. However what researchers found most worrisome were numbers showing that about 18 per cent of adults slept less than 5 to 6 hours a night and that it was people in their 30’s and 40’s who were most losing out on sleep.

Co-author of the study, Dr Nat Marshall concluded that such findings were alarming especially following a US study, which found that people sleeping less were more prone to diabetes and obesity.


'"/>




Page: 1

Related medicine news :

1. Sleep apnoea increases post-operative risks
2. Sleep, snoring....stroke
3. Sleeping sickness - a silent killer
4. Deep Sleep Doesnt Increase Memory
5. Sleepwalking has genetic roots
6. Sleepy drivers increase road death toll
7. Sleep apnoea linked to surgical risks
8. Sleep disorders can have anomalistic sexual acts
9. Sleepwalking linked to a gene
10. Sleep Apnea Linked to Bed-Wetting in Kids
11. Race Affects Sleep in Children
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/24/2017)... , ... May 24, 2017 , ... ... medical image management and interpretation, has received U.S. Food and Drug Administration (FDA) ... is a web-based, scalable and secure cloud platform for medical image management. At ...
(Date:5/24/2017)... ... May 24, 2017 , ... STATEMENT ... is vehemently opposed to Donald Trump’s budget, “A New Foundation for American Greatness—President's ... fear, demonizes the poor, marginalizes underserved populations, undermines productivity, and destroys the social ...
(Date:5/24/2017)... ... May 24, 2017 , ... Medic CE , a Career Step ... Pediatric Septic Shock” hosted by the Journal of Emergency Medical Services (JEMS). The free ... will be presented by Captain Rommie Duckworth, LP, a career fire captain as well ...
(Date:5/24/2017)... ... ... Lowe is a sought after actor, and also serves as the host of the ... all aspects of life, and a new segment is being developed on podiatry, which ... is essential to people’s overall well-being, and if viewers have feet problems, they may ...
(Date:5/24/2017)... ... 24, 2017 , ... Dymedix® Diagnostics, Inc., the ... it had completed the first phase of building a global distribution network. To ... world (ROW) authorized dealers specializing in polysomnography accessories. The company plans to ...
Breaking Medicine News(10 mins):
(Date:5/11/2017)... 2017  Thornhill Research Inc. ( Toronto, ... $8,049,024 USD five-year, firm-fixed-priced, indefinite-quantity/indefinite-delivery contract by the ... Corporation (CCC) ( Ottawa, Ontario, Canada ... general anesthesia to patients requiring emergency medical procedures ... Marine Corps have been a longtime partner with ...
(Date:5/10/2017)... GLEN BURNIE, Md. , May 10, 2017 /PRNewswire/ ... and retention solutions for the clinical research industry, is ... website, www.CSSiEnroll.com . The new website features both ... better overall user experience and enhances the company,s already ... in the industry. "After many months ...
(Date:5/8/2017)... , May 8, 2017 MACRA replaces ... from fee for service reimbursement. Black Book Research crowdsource-surveyed ... 1.       The Market for MIPS Compliance Technology ... of physician practices with 3 or more clinicians seek ... by Q4. "Given the magnitude of the changes, the ...
Breaking Medicine Technology: