Navigation Links
Keys to Good Health in Old Age Begins in Midlife

Middle aged men who would like to grow old in good health should have strong grip, not overweight, a good education, and a wife, according to a recent study.//

A 40-year study of nearly 6000 Japanese-American men living in the US state of Hawaii revealed nine factors that were good predictors of which middle-aged men would live healthily into their 80s and beyond.

The nine factors were: not being overweight, low blood sugar levels, low levels of bad cholesterol, having low blood pressure, having a strong grip, not drinking alcohol excessively, not smoking, a high level of education and being married.

Upper body strength is indicated by grip strength which can be measured by a test. The study further proved, 'that it is important to be physically robust in midlife ... consistent with theories of aging that suggest that better built organisms last longer.'

The study began in 1965 when these men in the study were of an average of 54 years. It was found that those who managed to meet all the criteria of good health had an 80 per cent chance of living to age 80, in addition to having been more likely to attain old age while avoiding illness.

The results showed that 2451, of the 5820 original study participants, survived to age 85, with 655 participants having reached that age without suffering serious health problems such as heart disease, cancer, or diabetes.

Study author Dr Bradley Willcox of Pacific Health Research Institute in Honolulu, said, 'Your chances were more than 60 per cent of being healthy at that age if you avoided these risk factors, yet if you had six or more of these risk factors you had less than a 10 per cent chance of living into your mid-80s.'

The study pointed out that although the people in the over-85 age bracket is the fastest growing in industrialized countries, it also comprised the biggest consumers of health care resources.

In addition the study also showed a te ndency of women to outlive men. Over twice as many American women compared to men live to age 85, while three times as many women were found to live into their nineties according to the report in this week's issue of the Journal of the American Medical Association.
NLA
'"/>




Related medicine news :

1. Startling Expose – Physicians Often Have No Regular Source Of Health Car
2. Want a Healthy brew? Have some Tea!
3. Healthcare sector is now a multi billion-dollar industry in India
4. Exclusive breast-feeding advised for six months in infants recommends World Health Organization
5. Health at heights
6. Health Officials Recommend Flu Vaccine
7. Slightly High BP Poses Health Risk
8. Unsatisfactory Grade On Womens Health Issues
9. Iodex goes to SmithKline Beecham consumer Healthcare
10. Healthy Medicine Or Harmful Intoxicant?
11. Healthy snacks improve nutrition of kids
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/26/2016)... ... June 26, 2016 , ... Brent Kasmer, a legally blind and certified personal trainer is ... a fitness app. The fitness app plans to fix the two major problems leading the ... one size fits all type program , They don’t eliminate all the reasons ...
(Date:6/25/2016)... ... June 25, 2016 , ... The temporary closing of Bruton Memorial Library on June 21 ... brings up a new, often overlooked aspect of head lice: the parasite’s ability to live ... not a common occurrence, but a necessary one in the event that lice have simply ...
(Date:6/25/2016)... ... June 25, 2016 , ... Dr. Calvin Johnson has dedicated ... has implemented orthobiologic procedures as a method for treating his patients. The procedure ... doctors to perform the treatment. Orthobiologics are substances that orthopaedic surgeons use to ...
(Date:6/24/2016)... ... June 24, 2016 , ... Those who have experienced traumatic events may suffer ... unhealthy avenues, such as drug or alcohol abuse, as a coping mechanism. To avoid ... healthy coping following a traumatic event. , Trauma sufferers tend to feel a range ...
(Date:6/24/2016)... ... 24, 2016 , ... Global law firm Greenberg Traurig, P.A. announced that 20 ... by their peers for this recognition are considered among the top 2 percent of ... honors as members of this year’s Legal Elite Hall of Fame: Miami Shareholders ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... DUBLIN , June 24, 2016 ... addition of the "Structural Electronics 2015-2025: Applications, ... In-Mold Electronics, Smart ... Integrated Photovoltaics Structural electronics involves ... as load-bearing, protective structures, replacing dumb structures such ...
(Date:6/24/2016)... and SAN CLEMENTE, Calif. , June 24, 2016 ... mobile pulmonary function testing company, is now able to perform sophisticated ... by ndd Medical Technologies , Inc. Patients ... hospital-based labs.  Thanks to ndd,s EasyOne PRO ® , ARL patients ... get any needed testing done in the comfort of her own ...
(Date:6/24/2016)... June 24, 2016   Pulmatrix, Inc ., (NASDAQ: ... innovative inhaled drugs, announced today that it was added ... reconstituted its comprehensive set of U.S. and global ... is an important milestone for Pulmatrix," said Chief Executive ... awareness of our progress in developing drugs for crucial ...
Breaking Medicine Technology: