Navigation Links
Keys to Good Health in Old Age Begins in Midlife

Middle aged men who would like to grow old in good health should have strong grip, not overweight, a good education, and a wife, according to a recent study.//

A 40-year study of nearly 6000 Japanese-American men living in the US state of Hawaii revealed nine factors that were good predictors of which middle-aged men would live healthily into their 80s and beyond.

The nine factors were: not being overweight, low blood sugar levels, low levels of bad cholesterol, having low blood pressure, having a strong grip, not drinking alcohol excessively, not smoking, a high level of education and being married.

Upper body strength is indicated by grip strength which can be measured by a test. The study further proved, 'that it is important to be physically robust in midlife ... consistent with theories of aging that suggest that better built organisms last longer.'

The study began in 1965 when these men in the study were of an average of 54 years. It was found that those who managed to meet all the criteria of good health had an 80 per cent chance of living to age 80, in addition to having been more likely to attain old age while avoiding illness.

The results showed that 2451, of the 5820 original study participants, survived to age 85, with 655 participants having reached that age without suffering serious health problems such as heart disease, cancer, or diabetes.

Study author Dr Bradley Willcox of Pacific Health Research Institute in Honolulu, said, 'Your chances were more than 60 per cent of being healthy at that age if you avoided these risk factors, yet if you had six or more of these risk factors you had less than a 10 per cent chance of living into your mid-80s.'

The study pointed out that although the people in the over-85 age bracket is the fastest growing in industrialized countries, it also comprised the biggest consumers of health care resources.

In addition the study also showed a te ndency of women to outlive men. Over twice as many American women compared to men live to age 85, while three times as many women were found to live into their nineties according to the report in this week's issue of the Journal of the American Medical Association.
NLA
'"/>




Related medicine news :

1. Startling Expose – Physicians Often Have No Regular Source Of Health Car
2. Want a Healthy brew? Have some Tea!
3. Healthcare sector is now a multi billion-dollar industry in India
4. Exclusive breast-feeding advised for six months in infants recommends World Health Organization
5. Health at heights
6. Health Officials Recommend Flu Vaccine
7. Slightly High BP Poses Health Risk
8. Unsatisfactory Grade On Womens Health Issues
9. Iodex goes to SmithKline Beecham consumer Healthcare
10. Healthy Medicine Or Harmful Intoxicant?
11. Healthy snacks improve nutrition of kids
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/24/2016)... ... June 24, 2016 , ... The Pulmonary Hypertension ... that it will receive two significant new grants to support its work to ... its 25th anniversary by recognizing patients, medical professionals and scientists for their work ...
(Date:6/24/2016)... ... June 24, 2016 , ... Dr. Amanda Cheng, ... treatment. Dr. Cheng has extensive experience with all areas of orthodontics, including robotic ... osteogenic orthodontics. , Micro-osteoperforation is a revolutionary adjunct to orthodontic treatment. It ...
(Date:6/24/2016)... ... 24, 2016 , ... Topical BioMedics, Inc, makers of Topricin and MyPainAway Pain Relief Products, join ... wage raise to $12 an hour by 2020 and then adjusting it yearly to increase ... of the minimum wage, assure the wage floor does not erode again, and make future ...
(Date:6/24/2016)... Georgia (PRWEB) , ... June 24, 2016 , ... ... awards today at the Clinical Decision Making in Emergency Medicine conference in Ponte ... have authored journal articles published in Emergency Medicine Practice and Pediatric ...
(Date:6/24/2016)... ... June 24, 2016 , ... Puradigm® & Innovative ... has initiated cultivation and processing operations at its production facility, and opened its ... Puradigm is the manufacturer of a complete system of proactive air and surface ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... 24, 2016 According to a ... (Standard Pen Needles, Safety Pen Needles), Needle Length (4mm, ... Hormone), Mode of Purchase (Retail, Non-Retail) - Trends & ... studies the market for the forecast period of 2016 ... 2.81 Billion by 2021 from USD 1.65 Billion in ...
(Date:6/24/2016)... June 24, 2016  Arkis BioSciences, a leading ... and more durable cerebrospinal fluid treatments, today announced ... Series-A funding is led by Innova Memphis, followed ... other private investors.  Arkis, new financing will accelerate ... the market release of its in-licensed Endexo® technology. ...
(Date:6/23/2016)... 23, 2016 Any dentist who has made an ... current process. Many of them do not even offer this ... and high laboratory costs involved. And those who ARE able ... such a high cost that the majority of today,s patients ... Parsa Zadeh , founder of Dental Evolutions Inc. and ...
Breaking Medicine Technology: