Navigation Links
Intake of Cherries Could Cut the Risk of Metabolic Syndrome and Heart Disease

Increasing intake of antioxidant-rich cherries may help lower the risk of metabolic syndrome and cardiovascular disease, suggests a new study. //

Researchers say the animal study is encouraging and will lead to further clinical studies in humans.

"Metabolic syndrome is a cluster of traits that can greatly increase your risk of heart disease, stroke and Type 2 diabetes, so it's a serious condition that significantly affects public health," said study co-author Dr. Steven F. Bolling, a cardiac surgeon at the University of Michigan Cardiovascular Center who also heads the U-M Cardioprotection Research Laboratory, where the study was performed. "Lifestyle changes have been shown to lower the odds of developing metabolic syndrome, and there is tremendous interest in studying the impact of particular foods that are rich in antioxidants, such as cherries."

Metabolic syndrome (also called insulin resistance syndrome) has become increasingly common in the United States, especially among adults in their mid-30s.

The American Heart Association estimates that 50 million American adults have it, and many of them don't even know it. That's why metabolic syndrome is frequently called a "silent epidemic."

The study, presented by University of Michigan researchers, used cherry powder derived from tart cherries – the variety frequently sold as dried, frozen or juice. These cherries contain a compound known as anthocyanins, which provide the deep rich red color and have been shown to have anti-inflammatory properties and other health benefits.

In the new study, whole tart cherry powder was fed to two groups of rats as either 1 percent or 10 percent of their diet for 90 days. Other rats received diets with no cherry powder, but with an equal amount of carbohydrates and calories to those that received cherry powder.

Results showed that the cherry-enriched diets significantly lowered total cholesterol levels, triglycerides, insulin and fasting glucose levels after 90 days. All of these measures are factors that are linked to metabolic syndrome. The study also showed the cherry-fed groups had lower levels of a plasma marker of oxidative damage and increased blood antioxidant capacity – not surprising since cherries are one of the richest sources of antioxidants.

Additionally, the cherry-enriched diets reduced "fatty liver" or the accumulation of triglycerides and cholesterol in the liver.

The amount of cherries used in the study is estimated to be about 1 ? to 1 ? cups of whole frozen cherries or a little more than ? cup of dried cherries.

People with metabolic syndrome – characterized by abdominal obesity (or belly fat), high triglycerides, low HDL cholesterol levels, high blood pressure and high blood sugar levels – are at greater risk for cardiovascular disease, which remains the nation's top killer.

Previous studies have shown that the compounds in cherries may offer protection against heart disease due to enhancements in blood vessel health. Other studies suggest that cherries have anti-inflammatory benefits that may help ease the pain of arthritis and gout.

Source-Eurekalert
SR/L
'"/>




Related medicine news :

1. Dangers of Low Calcium Intake
2. Caffeine Intake May reduce Insulin Sensitivity
3. Robo-Dog To Monitor Your Calorie Intake
4. Intake Of Processed Meat And Fat Associated With Pancreatic Cancer
5. Excess Intake of Alcohol Results in Permanent DNA Damage.
6. Intake of a healthy and balanced diet: miracle for old people.
7. Newborns Affected By Antidepressant Intake Of Mothers
8. Salt & Its Intake Causes a Strong debate In UK
9. Pre-eclampsia Pronounced With Intake of Vitamins in Large Doses
10. Viewing TV During Lunch Affects Childrens Food Intake
11. TV Viewing Increases Intake of Junk Food
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:10/13/2017)... , ... October 13, 2017 , ... “The Journey: From ... every danger possible to save lost souls in the Philippines. “The Journey: From the ... is a dedicated teacher of the Bible. She has taught all ages and currently ...
(Date:10/12/2017)... ... , ... Planet Fitness, one of the largest and fastest growing franchisors and ... flagship location in Covington, LA at 401 N. U.S. Highway 190, in January of ... Depot in the Holiday Square shopping center. Its location allows it to serve both ...
(Date:10/12/2017)... ... 12, 2017 , ... Asante, a nationally recognized health system ... their existing home health joint venture through an agreement, effective October 1, 2017, ... venture home health company with Asante, delivering clinically integrated care, for the past ...
(Date:10/12/2017)... ... October 12, 2017 , ... Leading pediatric oncology experts ... Washington, D.C., for the 49th Congress of the International Society of Paediatric Oncology ... of the Center for Cancer and Blood Disorders at Children’s National, and ...
(Date:10/12/2017)... ... October 12, 2017 , ... In the United States, ... In some states—like New York, New Jersey, Massachusetts, Texas, Virginia, Connecticut, and California—the ... have extremely low property-tax rates, which contributes to the relatively lower cost of ...
Breaking Medicine News(10 mins):
(Date:9/18/2017)... KALAMAZOO, Mich. , Sept. 18, 2017  PMD ... OptiMed Specialty Pharmacy of Kalamazoo, Mich. ... strategic hub service that expedites and streamlines patient and ... Spiro PD 2.0, and wellness management services.  ... medical device used to measure lung function for a ...
(Date:9/12/2017)... , Sept. 12, 2017   EcoVadis , the leading platform for ... the first annual edition of its Global CSR Risk and Performance Index. ... by EcoVadis, based on Scorecard Ratings that analyzed nearly 800,000 data points ... ... ...
(Date:9/9/2017)... ... ... Monday, September 18 th .The Brain Tumor Foundation (BTF) begins a week-long ... BTF,s Mobile MRI Unit – a 70 Ft. ... brings its nationwide initiative, the Road to Early Detection Sponsor-A-City Campaign to ...
Breaking Medicine Technology: