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Indulge in sea food: no need to worry as benefits heavier than risks!

vidence still suggests that seafood plays a role in reducing coronary heart disease , and new studies suggest that it may reduce the onset of Alzheimer's as well as other mental illnesses." Were the views of panellists.

Those guidelines were echoed by Michael Crawford of the Institute of Brain Chemistry and Human Nutrition at the Metropolitan University in London.

Carlson and Steve Otwell, from the University of Florida, both spoke as panelists at the AAAS forum and are part of a panel commissioned by the National Academy of Science that will deliver a report on seafood consumption later this spring.

Thus, the consensus was that fish should be consumed for health benefits.


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