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Holiday Season Could Ring in “Heartburn Season

buffer acid, but they also stimulate the stomach to produce acid later. That’s why we don’t recommend them as a specific treatment.”

Avoiding foods that historically cause heartburn is the better strategy.

“As a group, anything fatty and anything chocolate is likely to be causing a problem,” he said.

When to see a doctor

Unfortunately, there’s no simple answer to when heartburn sensations should prompt a visit to the doctor.

Occasional heartburn usually doesn’t signal a more complex problem, such as Barrett’s esophagus or esophageal cancer. “But if you’re taking medications daily, I think you should be concerned about it,” Dr. Spechler said.

There are some warning symptoms that, if associated with chronic heartburn, may be signs of more serious problems. Questions to ask yourself:

1. Are you having difficulty swallowing?
2. Are you losing weight?
3. Does it hurt when you swallow?
4. Do you have fevers?
5. Do you have signs of bleeding? (Passing black stools is a sign there might be bleeding from the esophagus into the stomach.)

“If you have heartburn associated with those warning symptoms you really should get in to see your doctor as soon as you cn,” he said.

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