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High Dietary Fiber Reduce The Risk Of Heart Disease

nal functionalities of both fibers are different, but both are important.

Researchers do not know how to explain why high dietary fiber intake is linked with low levels of CRP. But they write in their study paper "a diet high in fiber may play a role in reducing inflammation and, thus, the risk of cardiovascular disease and diabetes."

The current study did not reveal any causal relationship between dietary fiber and lower levels of CRP. A possibility that cannot be excluded is that the association between the two may be a result of chance. The finding does not mean eating isolated fiber supplements helps reduce risk of heart disease.


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