Navigation Links
High Carb Diet Doubles Fat Loss

According to a study conducted by the Australian researchers, a diet rich in carbohydrate but low in glycemic index (GI) was found to be very effective //in preventing cardiovascular diseases.

A diet with a high glycemic index results in the sudden rise in the blood sugar levels. Some of the food substances which have very low glycemic index are oats, barley, bran, wholegrain, sour dough breads, Basmati, Doongara rice. Professor Jennie Brand-Miller and Joanna McMillan-Price of the University of Sydney Human Nutrition Unit conducted the study. The researchers analyzed 129 overweight or obese young adults, aged 18-40. The participants were assigned to one of four reduced calorie, reduced fat diets over a 12-week period.

Two of the diets were rich in carbohydrate and the other two were high in protein. One of each category had a high GI and the other had a low GI. The researchers said that dietary glycemic load played a very important role in determining the weight gain and loss in an individual. It was also found that moderate reductions in glycemic load appeared to increase the rate of body fat loss, particularly in women. The study is published in the journal of Archives of Internal Medicine. The researchers concluded that a diet rich in carbohydrate with low glycemic index was very effective in lowering the glycemic load and also doubled the fat loss from the body.


'"/>




Page: 1

Related medicine news :

1. China Doubles Its Investment In AIDS/HIV Treatment.
2. Colon Cancer Death Rate Doubles As Patients Stop Chemotherapy
3. Sleep Apnea Doubles Stroke Risk In Elderly
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:12/7/2016)... ... December 07, 2016 , ... 1105 ... Winner in the Folio: Marketing Awards competition. Live From won in the Use ... pioneering, inventive, and ultimately successful projects undertaken by the media industry’s most innovative ...
(Date:12/7/2016)... ... December 07, 2016 , ... ... BOC Business Brilliance Awards under the Best New Product Launch category. Gensuite’s entry ... through user experience. , BOC Global Events & Training Group is a professional ...
(Date:12/7/2016)... ... ... “The Road To Restoration”: an informative and enlightening book for those ... showing of hands. “The Road To Restoration” is the creation of published author, Thomas ... brass ring that you could reach out for, and grab, on the old carousels. ...
(Date:12/7/2016)... ... ... “Fred Rides a Train” allows readers to tag along on a special ... Train” is the creation of published author, Janet Morrison, who has been writing mostly ... "Fred, the Dog" series is her first attempt at writing for children. Janet, Fred, ...
(Date:12/7/2016)... , ... December 07, 2016 , ... ... honored to present at the International Probiotic Association’s Washington DC workshop on November ... regulators to engage in dialog regarding probiotic dietary supplement regulations. , Dr. ...
Breaking Medicine News(10 mins):
(Date:12/6/2016)... DIEGO , Dec. 6, 2016 /PRNewswire/ ... on the development of Conditionally Active Biologic ... and Beijing Sinobioway Group Company, Limited (Sinobioway) ... for development.  The specific program candidates and ... March 2015, BioAtla and Sinobioway entered into ...
(Date:12/6/2016)... , Dec. 6, 2016 In this age ... to be hopeful.  A special kind of sunglasses, from ... anxious life. Photo - http://photos.prnewswire.com/prnh/20161205/445444 ... Robert Buck, the psychotherapist who developed and patented the ... to overcoming anxiety and worry.  "Anxiety doesn,t have ...
(Date:12/5/2016)... Dec. 5, 2016  Zimmer Biomet Holdings, Inc. (NYSE ... pursuant to its previously-announced cash tender offers (the ... table below (collectively, the "Notes"), approximately $2.6 billion in ... and not validly withdrawn on or prior to ... time, today, December 5, 2016 (the "Early Tender ...
Breaking Medicine Technology: