Navigation Links
Handling forgetfulness

Forgetfulness is a common problem faced by the middle aged people. There are many reasons why women often report forgetfulness at mid-life, but simple guidelines can help you preserve memory. There is little evidence that healthy women undergo a decline// in their memory or thinking skills before the age of 70. Yet many women younger than this say they have a problem with continually forgetting things. Doctors at the Mayo Clinic say there are many possible reasons for this - stress, too many things to think about, depression or just lack of practice in memorizing.

But there are many ways in which you can tackle any memory problems. First of all, keeping socially and physically active have both been shown to improve memory and thinking skills. Actively training the mind, by taking new classes or learning new skills, is also very helpful. Limiting alcohol and stopping smoking will also boost mental skills, for it is known that nicotine has a negative effect on cognition in some older adults. Manage stress, too, as well as you can, for stress hormones can interfere with mental processes. It is also important to have regular physical checks, as heart problems and diabetes raise the risk of dementia.


'"/>




Page: 1

Related medicine news :

1. Handling plantar fasciitis
2. Men Are Less Capable Of Handling Stress Than Women – New Stud
3. Bush Unveils Latest Blueprint for Handling Bird Flu Pandemic
4. Handling skin irritation induced by Radiation Therapy
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/23/2017)... ... ... The Military Officers Association of America (MOAA) announced its support for the ... Col. Thomas G. Bowman. , Bowman currently serves as the staff director for the ... issues and challenges veterans face with the VA. Following a 30-year career of service ...
(Date:6/23/2017)... ... June 23, 2017 , ... Everybody has their own personal preference ... to read it, and some people don't like it at all. FindaTopDoc took a ... found: , Erotic literature can give readers a taste of their deepest, darkest fantasies ...
(Date:6/23/2017)... (PRWEB) , ... June 23, 2017 , ... ... cooking is essential, and two new videos highlight the importance of correctly using ... Christine Bruhn, Ph.D., who has done extensive research on consumer food safety habits. ...
(Date:6/23/2017)... FL (PRWEB) , ... June 23, 2017 , ... ... Pinecrest, Florida. This is MD Now’s 28th facility overall and marks the urgent care ... Highway, located one mile North of The Falls shopping mall. The new clinic offers ...
(Date:6/23/2017)... ... June 23, 2017 , ... American Farmer, will feature ... which is slated to air fourth quarter 2017. American Farmer airs Tuesdays at 8:30aET ... a Danish pharmacist, founded Chr. Hansen in Denmark in 1874 after a groundbreaking discovery ...
Breaking Medicine News(10 mins):
(Date:6/5/2017)... Cincinnati location of Diplomat Specialty Infusion ... been awarded a Top Workplaces 2017 honor by ... on an employee survey administered by WorkplaceDynamics, LLC, a research ... measures several aspects of workplace culture, including alignment, execution, and ... ...
(Date:6/2/2017)... , June 2, 2017  NxStage Medical, Inc. (Nasdaq: ... care, today announced new findings demonstrating positive biochemical outcomes ... System One™. The data will be presented at ... Madrid, Spain . ... Improve Home Dialysis Network in Europe ...
(Date:5/30/2017)... Holdings, Inc. (NYSE: HRC), will present at the Goldman Sachs ... 13, 2017, in Rancho Palos Verdes, California ... officer, is scheduled to present at 3:20 p.m. Pacific Time. ... http://ir.hill-rom.com/events.cfm . A recorded replay will be available one ... 2017. About Hill-Rom ...
Breaking Medicine Technology: