Navigation Links
Group Jogging More Beneficial To Health Than Solo Jogging

According to the American researchers, group jogging or jogging with a friend will be more beneficial to health than solo jogging. //

Researchers led by Professor Elizabeth Gould at Harvard University compared the costs and benefits of solo jogging with those for exercise in a group and found that contrary to accepted wisdom, jogging was not always good for those jogging alone, reported online edition of Daily Mail.

The researchers carried out series of experiments, monitoring two groups of rats that were given exercise wheels. The rodents in the first group exercised by themselves. Those in the second group, however, jogged on the wheel in the company of other rats.

After 12 days, the researchers ran tests to estimate the number of new brain cells in each rat. They found that those exercising in company had more than twice as many new brain cells as those who jogged alone.

Other tests showed that the solo joggers also had undergone less neurogenesis - generation of new brain cells - than rats that had done no exercise.

"When experienced in a group setting, running stimulates neurogenesis," writing in the journal Nature, Professor Gould said.

"However, when running occurs in social isolation, these positive effects are suppressed."

The researchers also looked at how the animals reacted when placed in a stressful situation, such as being dipped in icy water. They found that the rats, which exercised alone, handled the pressure less well, producing higher levels of the corticosterone, a stress hormone.

"Our results are evidence that social interactions can buffer the body and brain from stressful experiences," she added.

--Edited IANS
'"/>




Page: 1

Related medicine news :

1. Suicide risk high in 12-17 Age Group
2. Wockhardt Group Plans Hospital In Delhi By End-2007
3. Group Suicides On The Rise In Japan
4. Yogic Moments: Age Old Yoga, Benefits All Age Groups
5. Plastic Surgery Is Primetime among Ethnic Groups
6. Study Finds Online Support Groups Emotionally Benefit Women Suffering From
7. Specialist Services Can Help Ethnic Groups To Tackle Alcohol Misuse
8. Distinct Support Services Needed, To Resurrect Ethnic Groups from Alcohol Abuse
9. Low Awareness Of Kawasaki Disease In Capital: Parents Form Support Group
10. NGOs and Various Groups Come Together To Address the Issues on AIDS
11. New Group Of Drugs For HIV Treatment
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:2/5/2016)... ... February 05, 2016 , ... US Sports Camps ... in Dover, NH to direct high-performance kids yoga training. ChildLight Yoga Studio is centrally ... one hour from Boston. , ChildLight Yoga Studio founder Lisa Flynn expresses her excitement, ...
(Date:2/5/2016)... ... February 05, 2016 , ... The American public tends to feel uncomfortable about ... than regular municipal or well water. The recent experience with lead contaminated water in ... a long way toward increasing public acceptance of recycled waste water as drinking water. ...
(Date:2/5/2016)... ... ... Give To Cure today announced that it is working with ... Cure’s campaign that is crowdfunding clinical trials to help find cures faster for Alzheimer’s ... smart device. In 2015 alone, Venmo processed $7.5 billion in transactions among users. , ...
(Date:2/5/2016)... ... February 05, 2016 , ... Pivot Point Consulting, ... in KLAS: Software & Services for HIT Implementation Support & Staffing report with ... ranks vendor performance by healthcare executives, managers and clinicians representing over 4,500 hospitals ...
(Date:2/5/2016)... , ... February 05, 2016 , ... Dr. Justin Scott ... their 2nd Annual No Cost Dental Day to individuals in need. The event is ... of this No Cost Dental Day is to provide dental care to community members ...
Breaking Medicine News(10 mins):
(Date:2/5/2016)... , Feb. 5, 2016  As people age, it ... multitude of recommended screenings and tests that are linked ... priority. However, for the majority of aging individuals, hearing ... planning. For the 37.5 million American adults who report ... present to make hearing health a 2016 healthy aging ...
(Date:2/5/2016)... 2016 http://www.researchandmarkets.com/research/jsc97m/global ... "Global Musculoskeletal Partnering 2010-2016: Deal trends, ... their offering. --> http://www.researchandmarkets.com/research/jsc97m/global ... "Global Musculoskeletal Partnering 2010-2016: Deal trends, ... their offering. --> Research ...
(Date:2/5/2016)... --> --> ... the global active pharmaceuticals ingredients (APIs) market stood at ... US$185.9 bn by 2020. It is expected to expand ... The title of the report is "Active Pharmaceutical Ingredients ... by Therapeutic Area) - Global Industry Analysis, Size, Share, ...
Breaking Medicine Technology: