Navigation Links
Grains do good

Eat fruits and vegetables, but don't forget whole grains, if you want to cut your risk for heart and blood vessel disease and cancer, researchers say. Fruits and vegetables especially cruciferous vegetables like broccoli, cauliflower and cabbage - can reduce stroke risk by about 32%.

According to a study of a group of 65,000 women, those who ate the equivalent of two to three slices of whole-grain bread each day were 30% to 40% less likely to have an ischemic (blocked artery)or stroke than women who ate the equivalent of less than half a slice each day.//Out of a group of 34,000 adults, those who ate the most whole grains had a 23% lower risk of dying from heart and blood vessel disease, and a 21% lower risk of dying from cancer.

The first item listed should be whole-wheat flour, rolled oats, cracked wheat or steel cut wheat or oats. Other whole-grain foods include: whole-wheat pasta, oatmeal, whole-grain cereal, popcorn, wheat germ, brown rice, quinoa, bulgur wheat and wheat berries.


'"/>




Page: 1

Related medicine news :

1. Benefits of Eating Whole Grains, Fruits and Vegetables
2. Food Grains Project To Tackle Malnutrition In India
3. Microscopic Grains Used in Sun Block Creams may Cause Nerve Damage
4. Wet Distillers Grains Could Play a Role in Cattle Diets
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/25/2016)... ... ... closing of Bruton Memorial Library on June 21 due to a possible lice infestation, as ... of head lice: the parasite’s ability to live away from a human host, and to ... one in the event that lice have simply gotten out of control. , As lice ...
(Date:6/25/2016)... ... ... On Friday, June 10, Van Mitchell, Secretary of the Maryland Department of Health and ... their exemplary accomplishments in worksite health promotion. , The Wellness at Work Awards took ... the BWI Marriott in Linthicum Heights. iHire was one of 42 businesses to receive ...
(Date:6/24/2016)... ... ... Marcy was in a crisis. Her son James, eight, was out of control. Prone to ... , “When something upset him, he couldn’t control his emotions,” remembers Marcy. “If there ... my other children and say he was going to kill them. If we were ...
(Date:6/24/2016)... ... , ... Topical BioMedics, Inc, makers of Topricin and MyPainAway Pain Relief Products, join The ‘Business ... to $12 an hour by 2020 and then adjusting it yearly to increase at the ... minimum wage, assure the wage floor does not erode again, and make future increases more ...
(Date:6/24/2016)... ... 24, 2016 , ... Strategic Capital Partners, LLC (SCP) in ... investment capital for emerging technology companies. SCP has delivered investment events and ... more than a million dollars of capital investment for five companies. ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... , June 24, 2016 Research and ... Market for Companion Diagnostic Tests" report to their offering. ... for Companion Diagnostics The World Market for ... personalized medicine diagnostics. Market analysis in the report includes the ... Market (In Vitro Diagnostic Kits) by Region (N. America, EU, ...
(Date:6/24/2016)... 24, 2016  Arkis BioSciences, a leading innovator ... more durable cerebrospinal fluid treatments, today announced it ... funding is led by Innova Memphis, followed by ... private investors.  Arkis, new financing will accelerate the ... market release of its in-licensed Endexo® technology. ...
(Date:6/23/2016)... , June 23, 2016 ... "Pharmaceutical Excipients Market by Type (Organic Chemical (Sugar, ... Formulation (Oral, Topical, Coating, Parenteral) - Global Forecast to ... The global pharmaceutical excipients market ... at a CAGR of 6.1% in the forecast period ...
Breaking Medicine Technology: