Navigation Links
Fight Nicotine With Brisk Walking

“Withdrawal symptoms related to smoking can be better handled with walking”, says a research finding. This was published in the medical// journal Addiction.

Dr. Adrian Taylor from University of Exeter who is the lead author of this study revealed that moderate exercise certainly had a better effect on people who are keen to quit smoking. He also added that if the same effect was found in a drug, it would have been immediately marketed as an effective tool to give up smoking.

Taylor and his team analyzed 12 different papers which discussed about the relationship between exercises and nicotine withdrawal. The emphasis was on exercises that could be done outside a gym like walking, isometric exercises, flexing and tensing muscles.

It was found that a minimum of five minute exercises was sufficient for smokers to keep their craving for a cigarette under control. According to Taylor, exercise produced dopamine responsible for mood enhancing which reduced the smoker’s craving for nicotine.

Dr. Robert West, professor from University College London felt that these exercises could come in handy for a shorter bout of craving. For a long time effect it will have to be combined with anti-smoking techniques.
JT
'"/>




Page: 1

Related medicine news :

1. Fight Heart disease and Pain with Meditation
2. Fight anemia by fortifying crops with iron!!!!!!!!
3. Fight arthritic pain with acupuncture
4. Smallpox Vaccine May Help Fight Cervical Cancer
5. Fight against E.coli
6. Red Wine Helps Fight Heart disease
7. Fish Oil Fights Arrhythmias, Sudden Death
8. SARS-Free Taiwan to Mark End Phase of Global Fight
9. Few Parents Help Kids Fight Acne
10. Common Cold Found to Fight Cancer
11. The Possibility Of Fighting HIV with Another Virus Questioned
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:8/20/2017)... , ... August 20, 2017 , ... Are you an ... household? If so, you may be interested in participating in a research study ... this research is to understand more about the relational aspects of adults who have ...
(Date:8/19/2017)... ... August 18, 2017 , ... President Donald Trump ... legislation that provides for greater public access to over-the-counter (OTC) hearing aids. , ... OTC hearing aids without being seen by a certified and licensed audiologist. ...
(Date:8/19/2017)... CA (PRWEB) , ... August 19, 2017 , ... Yesterday, ... the KKK by saying there are two sides. There are not two sides to ... way to rationalize violence and prejudice, and the NPEIV stands against all forms of ...
(Date:8/18/2017)... (PRWEB) , ... August 19, 2017 , ... ... Tourism Authority of Thailand presided over the Amazing Thailand Health and Wellness Tourism ... Thailand. , Mr. Noppadon Pakprot, Deputy Governor for Tourism Products and Business at ...
(Date:8/18/2017)... ... August 18, 2017 , ... Mediaplanet ... advocating for active, healthy lifestyles and highlighting the importance of proactive eye and ... impairments and shares the latest innovations in hearing aid technology. , In ...
Breaking Medicine News(10 mins):
(Date:8/17/2017)... August 17, 2017 DarioHealth Corp. (NASDAQ: ... mobile health and big data solutions, announced today ... domestic and non-U.S. investors for the sale of ... of the Company,s newly designated Series B Convertible ... Company expects to conduct a closing with respect ...
(Date:8/15/2017)... WILMINGTON, N.C. , Aug. 15, 2017 ... Wilmington, NC , today announced that the company ... at the University of North Carolina at Chapel Hill ... AccuKit-HIV is designed to characterize and quantify HIV reservoir ... and after pharmacological intervention. The HIV Cure Center is ...
(Date:8/8/2017)... Ltd. (NASDAQ/TASE: BLRX), a clinical-stage biopharmaceutical company focused on ... the second quarter ended June 30, 2017. ... to date: Continued ... lead project, BL-8040: Announced plans to ... stem cell mobilization treatment for autologous bone-marrow transplantation in ...
Breaking Medicine Technology: