Navigation Links
Exercise may Help Breast Cancer Patients to Lead a Healthy Life

A new study has revealed that women diagnosed with breast cancer should either start exercising or if they already exercise , then they should continue exercising, for it will help them lead a healthy life.

Ohio State University researchers analysed 500 women, who had survived breast cancer, and to show how physical activity, and more specifically the intensity and amount of physical activity before and after cancer treatment, can affect future symptoms and quality of life.

Cancer symptoms and those brought on by its treatment can have a huge impact on everyday life. Physical symptoms commonly include fatigue, post-surgery pain, hormone-related symptoms including hot flashes, sweats, palpitations, urinary incontinence and cognitive and mood changes. Psychological effects such as anxiety and depression are also common.

Physical symptoms exacerbate anxiety as they are a constant reminder of the cancer and add to the worry about whether it will recur. Some of these symptoms are seen in cancer survivors as long as 20 years after the cancer has gone.

Participants in this study from New Mexico and western Washington were asked to score their lev-els of pain and physical sensation, hormone-related symptoms, sexual interest/dysfunction, fatigue and physical health-related quality of life at 6, 29 and 39 months post-diagnosis. They were also asked to quantify their physical activity levels based on household activity, moderately vigorous activity, vigorous activity and sports/recreational activity at these times. The authors expected to see higher levels of activity being related to fewer physical symptoms and higher health-related quality of life.

Surprisingly, women who had done a lot of exercise before their cancer had no fewer symptoms than those who had not done much exercise. However, the biggest difference in cancer-related symptoms and quality of life was seen in those who either maintained or increased their activity levels over the cancer experience. Increased physical activity, especially post cancer, was consistently related to better everyday functioning and reduced fatigue and bodily pain. This was most marked in those who did regular vigorous or sports/recreational activity compared to moderate or household activity.

An added bonus of this study was that it emerged that those who maintained vigorous activity levels reported less weight gain and cared more about their appearance. Since excess body weight is associated with increased recurrence of breast cancer and lower survival rates this can only be a good thing.

The study is published in Springers Journal of Cancer Survivorship.


'"/>




Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise is necessary in daily life
4. Exercise for patients with cancer
5. Exercise therapy for fibromyalgia
6. Exercise has a undeniable effect on cholesterol
7. Exercise with music aids with lung disorders
8. Exercise helps with leg cramps
9. Exercise helps people with cramping leg pain
10. Kids not getting enough Physical Exercise
11. Moderate Exercise may not help prevent Heart Disease
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:1/24/2017)... ... January 23, 2017 , ... The Pharmacy and Medically Underserved ... bipartisan original co-sponsorship of nearly one-quarter of the U.S. House of Representatives. The ... Chain Drug Stores (NACDS) strongly backs the legislation. , “NACDS thanks for their ...
(Date:1/24/2017)... ... 23, 2017 , ... The TouchPoint Solution, parent company of ... into the product’s app. The data replicates and validates Co-Founder and Neuropsychologist ... 30 seconds of using Buzzies, people experienced a 74 percent reduction in their ...
(Date:1/23/2017)... York, NY (PRWEB) , ... January 23, 2017 , ... ... announced today that John J. Nelson, a senior accountant at the Firm, will participate ... of Make-A-Wish® Hudson Valley. Over 200 runners will race up 1,576 steps, a vertical ...
(Date:1/23/2017)... FL (PRWEB) , ... January 23, 2017 , ... Wooden and plastic balance boards have ... strength and improve balance. Kumo Board is the first and only balance board ... it to be soft and rigid at the same time as well as skill-level adjustable ...
(Date:1/23/2017)... ... 2017 , ... METTLER TOLEDO has announced the availability of ... PAT Tools . , Crystallization is a common step used during ... Chemists now spend more time developing better intermediate and final crystallization steps. ...
Breaking Medicine News(10 mins):
(Date:1/24/2017)... YORK , Jan. 23, 2017 ... detect, and control light. The interaction of these ... used in a wide range of applications. These ... aerospace and defense, telecommunications, and healthcare among others. ... primarily owing to its low power consumption, reliability, ...
(Date:1/24/2017)... VALLEY COTTAGE, New York , January 23, 2017 ... Projected to Witness Sluggish Growth ... world are derived from formulating Active Pharmaceutical Ingredients (API), ... isopropanol, propanol and propylene glycol. Production of ... Asia-Pacific excluding Japan ...
(Date:1/23/2017)... 2017  Therabron Therapeutics, Inc., a clinical-stage biotechnology ... respiratory care, today announced that the European Medicines ... granted Orphan Drug Designation for Therabron,s CG367 program, ... (BOS).  "We are pleased to have ... treat patients diagnosed with BOS following lung transplantation. ...
Breaking Medicine Technology: