Navigation Links
Exercise is necessary in daily life

Exercise experts at the University of Alabama suggest turning back the clock to up your physical activity level. Even small increases of activity could prevent over half of new cases of type 2 diabetes,// one of the major contributors to death from heart disease.

Exercise physiologist Dr. Gary Hunter of the University of Alabama at Birmingham points to our modern way of life as being the major cause of physical inactivity. Modern conveniences, from cars and motorised lawn mowers to computer games and TV encourage too much sitting and lying around. Perhaps, he says, it's time to go back to the old ways - even just for a little while each day.

Walk, don't take the elevator, and push a lawn mower, rather than riding it. There are many more opportunities to get more active by 'turning back the clock'. Just one or two hundred calories extra exercise a day can make a real difference to your health by reducing the risk of obesity, diabetes and heart disease.


'"/>




Page: 1

Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise for patients with cancer
4. Exercise therapy for fibromyalgia
5. Exercise has a undeniable effect on cholesterol
6. Exercise with music aids with lung disorders
7. Exercise helps with leg cramps
8. Exercise helps people with cramping leg pain
9. Kids not getting enough Physical Exercise
10. Moderate Exercise may not help prevent Heart Disease
11. Cancer Patient Exercises for the Throat
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:2/27/2017)... (PRWEB) , ... February 27, 2017 , ... ... mass and overall body strength, which often leads to a host of health ... Journal of the American Geriatrics Society discovered that good overall muscle strength ...
(Date:2/27/2017)... ... February 27, 2017 , ... Robert E. Burke, MD, PhD, had ... his impoverished upbringing and life experiences could have led him down a much different ... Inspirational Tales of Parenting, Perseverance and Pediatrics,” Dr. Burke shares a personal account of ...
(Date:2/27/2017)... , ... February 27, 2017 , ... Much attention has ... for women who become dependent on opioid painkillers has fallen short. From 1999 until ... to a 237% increase in fatal overdoses in male populations.(1) , The proportion of ...
(Date:2/27/2017)... , ... February 27, 2017 , ... Elisa Guajardo Carothers is not your typical author. ... studying to become a nun. Now, she writes about God, when she isn’t swimming as ... BC and AD, Here is BS! (Before Satan),” she offers a comedic look at the ...
(Date:2/27/2017)... Yorba Linda, Ca (PRWEB) , ... February 27, ... ... Coulter Life Sciences, provides an overview on laser diffraction analysis as a tool ... highlighting its capabilities, significance and potential to obtain improved results and novel scientific ...
Breaking Medicine News(10 mins):
(Date:2/27/2017)... YORK , Feb. 27, 2017 /PRNewswire/ ... Michael P. Vallely , MBBS, PhD, FRACS, of  ... University of Sydney will be published ...  Journal of the American College of Cardiology ... "no-touch" beating heart bypass surgery technique (anOPCABG) ...
(Date:2/27/2017)... Feb. 27, 2017  International Biophysics Corporation, a global medical ... today announced a 34% revenue growth in 2016 when compared ... unit sales.  This growth was fueled by its AffloVest® sales ... to the expansion of its global sales of surgical product ... CEO, "As we enter our 25 th year in ...
(Date:2/27/2017)... , Feb. 27, 2017  RegeneRx Biopharmaceuticals, ... clinical-stage drug development company focused on tissue protection, ... for RGN-137, GtreeBNT Co., Ltd., received a positive ... 3 clinical trial design for RGN-137 to treat ... healing gel that incorporates Thymosin beta 4 ("Tß4") ...
Breaking Medicine Technology: