Navigation Links
Exercise is necessary in daily life

Exercise experts at the University of Alabama suggest turning back the clock to up your physical activity level. Even small increases of activity could prevent over half of new cases of type 2 diabetes,// one of the major contributors to death from heart disease.

Exercise physiologist Dr. Gary Hunter of the University of Alabama at Birmingham points to our modern way of life as being the major cause of physical inactivity. Modern conveniences, from cars and motorised lawn mowers to computer games and TV encourage too much sitting and lying around. Perhaps, he says, it's time to go back to the old ways - even just for a little while each day.

Walk, don't take the elevator, and push a lawn mower, rather than riding it. There are many more opportunities to get more active by 'turning back the clock'. Just one or two hundred calories extra exercise a day can make a real difference to your health by reducing the risk of obesity, diabetes and heart disease.


'"/>




Page: 1

Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise for patients with cancer
4. Exercise therapy for fibromyalgia
5. Exercise has a undeniable effect on cholesterol
6. Exercise with music aids with lung disorders
7. Exercise helps with leg cramps
8. Exercise helps people with cramping leg pain
9. Kids not getting enough Physical Exercise
10. Moderate Exercise may not help prevent Heart Disease
11. Cancer Patient Exercises for the Throat
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:10/15/2019)... FALLS CHURCH, Va. (PRWEB) , ... October 15, ... ... Combination Products:, Complying with FDA’s Most Recent IFU Guidance , **An FDAnews Webinar**, ... does the recent Instructions for Use (IFU) guidance have on new drug applications ...
(Date:10/11/2019)... TEMECULA, Calif. (PRWEB) , ... October 11, 2019 , ... ... hills of Temecula, CA. The new location has incredible views of the Temecula Valley ... . On 2.5 acres, the new facility offers both private rooms as well as ...
(Date:10/10/2019)... ... October 10, 2019 , ... In attendance at ... excited to hear the significant results of an independent study presented by researchers ... The clinical study poster entitled “The Acute Effects of Citrulline Malate and Bonded ...
(Date:10/8/2019)... CA (PRWEB) , ... October 08, 2019 , ... Dr. ... gum disease in San Jose, CA experience relief from this common and treatable condition. ... in order to save adults from living with uncomfortable symptoms, including tender and bleeding ...
(Date:10/8/2019)... ... October 08, 2019 , ... Over the past three ... a standout in the sports restaurant category by providing a higher-quality product and experience ... fall menu as well as a "RAISE A MUG FOR THE CAUSE" campaign in ...
Breaking Medicine News(10 mins):
(Date:10/19/2019)... ... 18, 2019 , ... It has long been the practice that training programs ... the zone” in order to deliver their best performance. But, how do you know ... have on an athlete’s physiology, then be able to alter that effect. , Thought ...
(Date:10/17/2019)... ... October 17, 2019 , ... One of the most prominent features on a person is the ... they stick out too far from the skull. This can cause a great deal of ... alter and reduce the appearance of their ears. In order to help patients get the ...
(Date:10/15/2019)... BIRMINGHAM, Ala. (PRWEB) , ... October 14, 2019 , ... ... Johnson in a wrongful death medical malpractice case that breaks records for Lee County. ... chest pains, difficulty breathing, and cough. She had been there just two days earlier ...
Breaking Medicine Technology: