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Exercise in Space Prevents Kidney Stone Formation in Astronauts

n would experience running on Earth.

Monga found that the non-exercising study participants had higher levels of urinary calcium than the exercising group, and thus had a greater risk of developing kidney stones. Additionally, many astronauts do not drink enough water while in space, so their urine output is lower, and the food they consume is higher in sodium, which also increases the risk for kidney stone development. ‘In combination with hydration therapy, exercise in a machine that simulates gravity could reduce the astronaut's risk of developing kidney stones, a condition that could be particularly painful and lead to an aborted mission,’ Monga said.

Source: Eurekalet
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