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Exercise in Itself Improves Blood Glucose Control in Type 2 Diabetes

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“Our review shows that diabetes management can be enhanced by nonmedical measures such as exercise,” Elliot says. “All patients with diabetes would probably benefit from a consultation not only with a dietitian but also a physiotherapist, exercise physiologist or sports medicine physician who can create for them a sustainable exercise program.”

Neal Kohatsu, M.D., president of the American College of Preventive Medicine, concurs. “There is a strong body of evidence that exercise in partnership with other healthy lifestyle and medical interventions does have benefit” for patients with type 2 diabetes, he said. “People often think that you have to be a triathlon competitor to get benefits from exercise. In fact there is substantial benefit going from couch potato to being even modestly active.”

While there were no documented adverse effects from any of the exercise regimes in studied, Kohatsu says that patients with type 2 diabetes should consult with their physician before starting or changing an exercise program. “There are issues related to diabetes and exercise that one has to be cautious about. For example, good foot care is important because of potential problems with circulation and neuropathy,” he said.

In addition, he said that insulin-dependent diabetic patients may be at risk for hypoglycemia, or low blood sugar, when exercising and need to know how to monitor and treat themselves if they should become hypoglycemic.

Age, cardiovascular status, and other factors may also influence what kind of exercise is best for an individual patient with type 2 diabetes.

(Source: Newswise)
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