Navigation Links
Exercise helps with leg cramps

According to a recent study researchers have observed that there is evidence which shows that exercise, even though painful, is the best way forward in peripheral arterial disease. Around five per cent of those aged 55// or over will be affected by peripheral arterial disease (PAD), a condition where fatty build up, or plaque, in the leg arteries leads to pain, aching, and tiredness on walking.

In this situation, you would think walking would be the worst thing you could do. But researchers at Johns Hopkins University have concluded the opposite. They have looked at more than 120 studies and learned that persisting with exercise is well worthwhile for people with PAD. But pain on exercise is so common that many give up - becoming increasingly housebound and dependent on others.

The best way is to make a commitment to exercise till the pain starts and then continue for several minutes to get the benefits. This can best be achieved through supervised exercise - by using a treadmill walking program, for example. Exercise helps in PAD by increasing muscle activity and blood vessel function, as well as improving overall cardiovascular health.
'"/>




Page: 1

Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise is necessary in daily life
4. Exercise for patients with cancer
5. Exercise therapy for fibromyalgia
6. Exercise has a undeniable effect on cholesterol
7. Exercise with music aids with lung disorders
8. Exercise helps people with cramping leg pain
9. Kids not getting enough Physical Exercise
10. Moderate Exercise may not help prevent Heart Disease
11. Cancer Patient Exercises for the Throat
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:8/19/2017)... ... August 18, 2017 , ... Western University of Health Sciences will ... launch the University’s new Center for Innovation on Wednesday, September 6, 2017. , The ... Hall 1, followed by a technology exhibition from 1 to 3 p.m. showcasing virtual ...
(Date:8/19/2017)... ... August 19, 2017 , ... The digital health ... organization with pending recognition status from the Centers for Disease Control and Prevention ... classes and live video conferencing. , The DPP resulted from clinical work ...
(Date:8/19/2017)... (PRWEB) , ... August 19, 2017 , ... Yesterday, the ... KKK by saying there are two sides. There are not two sides to hatred, ... to rationalize violence and prejudice, and the NPEIV stands against all forms of such ...
(Date:8/19/2017)... ... August 19, 2017 , ... “Congratulations! It's A Boy! ... children to both their parents and God. “Congratulations! It's A Boy! God’s Gift: A ... a couple from Long Island, New York. , Published by Christian Faith Publishing, Dale ...
(Date:8/18/2017)... ... August 18, ... ... For Immediate Release                Contact: Julian Teixeira, August 18, 2017                    202-478-8564 ... and Relationship Advice from their Fathers , Contrary to ...
Breaking Medicine News(10 mins):
(Date:8/15/2017)... , Aug. 15, 2017  Axium Pharmaceuticals Inc., the creator of ... to be in the beginning stages of an IPO. ... epilepsy medications with the average cost of a prescription epilepsy drug being ... AXIUM ... Another staggering figure is the fact that ...
(Date:8/11/2017)... DarioHealth Corp. (NASDAQ: DRIO), a leading global ... solutions, today announced that it will release its second ... a conference call at 9:00am ET. The Company will ... and its strategy and outlook for the remainder of ... Raphael , Chief Executive Officer, and Zvi Ben-David ...
(Date:8/7/2017)... , Aug. 7, 2017 Insightin ... member acquisition, retention, and engagement, announced the selection ... Strategy and Product Development, effective as of February 2017. ... and technology implementation strategy for our clients. Wood ... experience in consulting and business analytics within the ...
Breaking Medicine Technology: