Navigation Links
Exercise has a undeniable effect on cholesterol

According to a new study, doing exercise improves your cholesterol profile, even in the absence of weight loss. Researchers from Duke University have shown how exercise affects the level of 'good' and 'bad' cholesterol in the body.// Cholesterol is transported throughout the body attached to protein molecules, the combination being known as lipoprotein. High levels of low density lipoprotein (LDL or 'bad' cholesterol) are linked to heart disease, while high density lipoprotein (HDL or 'good' cholesterol) is said to be protective.

The researchers studied 75 sedentary overweight men and women, dividing them into four groups. One undertook high-amount/vigorous exercise, the equivalent of jogging for 20 miles a week. Another did low-amount/vigorous exercise, the equivalent of 10 miles a week. A third did low-amount/moderate intensity exercise, as if they were doing 10 miles of brisk walking a week. The fourth group did no exercise.

At the end of the study, the participants who had taken exercise had far better cholesterol profiles than those who did not. Indeed, not exercising was actually linked to a deterioration in cholesterol profile. The amount, rather than the intensity, of exercise seems to be the deciding factor. So if you are sedentary, move just a little to improve your cholesterol.


Page: 1

Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise is necessary in daily life
4. Exercise for patients with cancer
5. Exercise therapy for fibromyalgia
6. Exercise with music aids with lung disorders
7. Exercise helps with leg cramps
8. Exercise helps people with cramping leg pain
9. Kids not getting enough Physical Exercise
10. Moderate Exercise may not help prevent Heart Disease
11. Cancer Patient Exercises for the Throat
Post Your Comments:

(Date:10/13/2015)... ... October 13, 2015 , ... ActivePDF, a ... PDF automation tool to batch conversions of CAD drawings, plans, and diagrams ... fidelity. , CADConverter eliminates the complexity requirement of specialized applications to view CAD ...
(Date:10/13/2015)... ... October 13, 2015 , ... ... the world’s first commercially-available next-generation sequencing laboratory test for bacterial vaginosis- a ... and Obstetrics in Vancouver, BC, Canada. , In a presentation entitled: ...
(Date:10/12/2015)... ... October 13, 2015 , ... ... biannual Heroes in Recovery Awards at Foundations Recovery Network’s Moments of Change conference ... the one-of-a-kind awards to Noah Levine and Dean Dauphinais who exemplify the ideals ...
(Date:10/12/2015)... CA (PRWEB) , ... October 12, 2015 , ... According to an article ... data from adults today versus those of a similar group taken in 1988 has shown ... that a person in 2008 with the same diet as someone in 1971 would be ...
(Date:10/12/2015)... ... October 12, 2015 , ... Amerec , a leader in ... and skin care equipment, will be displaying custom sauna and steam room solutions at ... high-end resorts and spas as customers, SpaEquip is recognized for their ability to assist ...
Breaking Medicine News(10 mins):
(Date:10/12/2015)... Oct. 12, 2015  CME Group,s Center for Innovation ... CEO of Theranos, is the 11 th recipient of ... the revolutionary blood diagnostics company, Theranos , to change ... in a new era of preventive care. CME Group will ... Leadership Conference in Naples, Florida , ...
(Date:10/12/2015)... , October 12, 2015 ... - Pipeline Review, H2 2015 market research report ... R&D pipelines by identifying new targets and MOAs ... . --> ... pipeline spread across 62 pages, analyzing 6 companies, ...
(Date:10/12/2015)... VALLEY COTTAGE, New York , October 12, 2015 /PRNewswire/ ... Market Insights (FMI) delivers key insights on the global vital ... Signs Monitoring Devices Market: Global Industry Analysis and Opportunity Assessment ... to expand at a healthy CAGR of 9.5% and 9.2% ... period, due to factors, regarding which FMI offers major insights ...
Breaking Medicine Technology: