Navigation Links
Exercise has a undeniable effect on cholesterol

According to a new study, doing exercise improves your cholesterol profile, even in the absence of weight loss. Researchers from Duke University have shown how exercise affects the level of 'good' and 'bad' cholesterol in the body.// Cholesterol is transported throughout the body attached to protein molecules, the combination being known as lipoprotein. High levels of low density lipoprotein (LDL or 'bad' cholesterol) are linked to heart disease, while high density lipoprotein (HDL or 'good' cholesterol) is said to be protective.

The researchers studied 75 sedentary overweight men and women, dividing them into four groups. One undertook high-amount/vigorous exercise, the equivalent of jogging for 20 miles a week. Another did low-amount/vigorous exercise, the equivalent of 10 miles a week. A third did low-amount/moderate intensity exercise, as if they were doing 10 miles of brisk walking a week. The fourth group did no exercise.

At the end of the study, the participants who had taken exercise had far better cholesterol profiles than those who did not. Indeed, not exercising was actually linked to a deterioration in cholesterol profile. The amount, rather than the intensity, of exercise seems to be the deciding factor. So if you are sedentary, move just a little to improve your cholesterol.


'"/>




Page: 1

Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise is necessary in daily life
4. Exercise for patients with cancer
5. Exercise therapy for fibromyalgia
6. Exercise with music aids with lung disorders
7. Exercise helps with leg cramps
8. Exercise helps people with cramping leg pain
9. Kids not getting enough Physical Exercise
10. Moderate Exercise may not help prevent Heart Disease
11. Cancer Patient Exercises for the Throat
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:3/28/2017)... Georgia (PRWEB) , ... March 28, 2017 , ... ... to its award-winning team. Ruel Williamson brings his extensive knowledge of appraisals, property ... a leader in the real estate valuation industry for more than 40 years. ...
(Date:3/28/2017)... Seattle, WA (PRWEB) , ... March 28, 2017 ... ... reach a 22% share of all holidays (IBT World Travel Trends Report). As ... physically challenging, include a range in temperatures, and prolonged sun exposure. In response, ...
(Date:3/28/2017)... ... 28, 2017 , ... Z-Medica, LLC, a leading developer and ... (UPMC) will acquire QuikClot® Bleeding Control Kits® (BCK) to equip up to 1,000 ... efforts by the American College of Surgeons, U.S. Department of Defense, Department of ...
(Date:3/28/2017)... ... 28, 2017 , ... Award-winning medical group Allied Anesthesia today ... board chair for Orange County health care system CalOptima Friday. CalOptima announced its ... chair Mark Refowitz’s term, which runs through June 30 of this year, until ...
(Date:3/28/2017)... , ... March 28, 2017 , ... ... plans work, the Self-Funding Success website has recently developed and published an informational ... Plans ” was created based on common inquiries the site’s team of third ...
Breaking Medicine News(10 mins):
(Date:3/28/2017)... 28, 2017 The U.S. Food and ... treat adults with moderate-to-severe eczema (atopic dermatitis). Dupixent ... controlled adequately by topical therapies, or those for ... be used with or without topical corticosteroids. ... to approving new and innovative therapies for patients ...
(Date:3/28/2017)... PHOENIX , March 28, 2017  Today, ... Pharmacy released a new white paper to ... use of latex in healthcare. Specifically, there is substantial confusion ... fact, the FDA has urged manufacturers to drop the term ... labels, because of the challenge to ensure a product is ...
(Date:3/28/2017)... March 28, 2017 The global ... landscape, with the top three companies, namely Shimadzu Corporation, ... a significant 49% of the overall market in 2015, ... vendor landscape is intensely competitive and has few players, ... market. These factors have restricted the entry of new ...
Breaking Medicine Technology: