Navigation Links
Exercise has a undeniable effect on cholesterol

According to a new study, doing exercise improves your cholesterol profile, even in the absence of weight loss. Researchers from Duke University have shown how exercise affects the level of 'good' and 'bad' cholesterol in the body.// Cholesterol is transported throughout the body attached to protein molecules, the combination being known as lipoprotein. High levels of low density lipoprotein (LDL or 'bad' cholesterol) are linked to heart disease, while high density lipoprotein (HDL or 'good' cholesterol) is said to be protective.

The researchers studied 75 sedentary overweight men and women, dividing them into four groups. One undertook high-amount/vigorous exercise, the equivalent of jogging for 20 miles a week. Another did low-amount/vigorous exercise, the equivalent of 10 miles a week. A third did low-amount/moderate intensity exercise, as if they were doing 10 miles of brisk walking a week. The fourth group did no exercise.

At the end of the study, the participants who had taken exercise had far better cholesterol profiles than those who did not. Indeed, not exercising was actually linked to a deterioration in cholesterol profile. The amount, rather than the intensity, of exercise seems to be the deciding factor. So if you are sedentary, move just a little to improve your cholesterol.


'"/>




Page: 1

Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise is necessary in daily life
4. Exercise for patients with cancer
5. Exercise therapy for fibromyalgia
6. Exercise with music aids with lung disorders
7. Exercise helps with leg cramps
8. Exercise helps people with cramping leg pain
9. Kids not getting enough Physical Exercise
10. Moderate Exercise may not help prevent Heart Disease
11. Cancer Patient Exercises for the Throat
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/24/2017)... Ca (PRWEB) , ... May 24, 2017 , ... ... effects and background. Understanind and choosing the most appropriate instruments for research and ... critical in research finding. This webinar will focus on innovations in stereo microscopy ...
(Date:5/24/2017)... ... 2017 , ... Altec Products, Inc., a leader in enterprise document ... technology conference in San Diego, CA. , At nVerge 2017, Altec will be ... and enhance their Sage ERP solutions by providing improved visibility and control to the ...
(Date:5/24/2017)... , ... May 24, 2017 , ... ... implants in Bayside, NY, who have now spent 10 years as clinical instructors ... York University (NYU) College of Dentistry. Through the program, private practitioners receive cutting-edge ...
(Date:5/24/2017)... ... ... Patients who want to receive cosmetic dentistry procedures such as Invisalign® or ... a consultation, with or without a referral. Dr. Bedich enjoys improving the appearance of ... Dr. Bedich offers a variety of cosmetic dentistry services at his practice that are ...
(Date:5/24/2017)... (PRWEB) , ... May 24, 2017 , ... Myers Jackson ... his has the ability to sell luxury homes anywhere on the planet. The luxury ... county side from Hattiesburg to Houston city-scapes. A quick search of “11 Spyglass Hill ...
Breaking Medicine News(10 mins):
(Date:5/8/2017)... -- MACRA replaces the outdated sustainable growth rate ... Black Book Research crowdsource-surveyed 8,845 physician practices from February ... for MIPS Compliance Technology is Booming ... or more clinicians seek to buy Merit-Based Incentive Payment ... of the changes, the hunt is on for the ...
(Date:5/4/2017)... MONTREAL , May 4, 2017  Fortuna Fix Inc. (" ... aiming to be the first to eliminate the need for ... autologous cells to treat neurodegenerative diseases. Fortuna ... ("SAB") with Professor Michael Fehlings , MD, PhD; Father ... Hack , MD, MPH; and Professor James Giordano , ...
(Date:5/4/2017)... 4, 2017  A new tight-tolerance microextrusion medical ... highly-engineered materials, is being launched by Natvar, a ... developed in recent years to service a wide ... applications. More expensive materials such as glass and ... due to their ability to consistently hold tolerances. ...
Breaking Medicine Technology: