Navigation Links
Exercise Reduces Fracture in Men

Research published in PLoS Medicine shows that men can help avoid fractures if they participate in sport or other vigorous activity. Serious fractures are common among older people and can have devastating consequences, particularly if a hip is broken. It is already recommended that women should take exercise to reduce the thinning of their bones.

The thinning of the bones with age is known as osteoporosis. Women are at particular risk of osteoporotic fractures as the thinning of their bones increases markedly after the menopause. But it is wrong to think of osteoporosis as a womans disease. Osteoporotic fractures are a risk for men too.

Karl Michaelsson and colleagues at University Hospital, Uppsala, Sweden, report research in which over 2000 men were asked, during 1970 to 1973, about the amount of physical activity they took outside working hours. They were asked the same questions again when they were aged 60, 70, 77, and 82. A record was also kept of the number of fractures the men had suffered during the 35 years of the study.

On the basis of the answers to the questions on physical activity at the start of the study, the researchers divided the men into three categories: those whose lifestyle was considered to be sedentary, those whose leisure activities included some walking and cycling, and those who participated in sports for at least 3 hours a week. These were referred to as the low, medium, and high-activity groups.

Over the 35 years, 428 men had at least one fracture and 134 broke a hip, but there were big differences between the groups20% of the low-activity men had fractures, compared with 13% of those with medium activity and only 8% of those in the high-activity group. In particular, the chance of having a hip fracture was reduced by increased activity.

The researchers conclude that taking exercise reduces the risk of an osteoporotic fracture in men. Participating in sports seems to be pa rticularly effective; they calculate that one-third of fractures could be prevented if men could be persuaded to take part in sports regularly.




'"/>




Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise is necessary in daily life
4. Exercise for patients with cancer
5. Exercise therapy for fibromyalgia
6. Exercise has a undeniable effect on cholesterol
7. Exercise with music aids with lung disorders
8. Exercise helps with leg cramps
9. Exercise helps people with cramping leg pain
10. Kids not getting enough Physical Exercise
11. Moderate Exercise may not help prevent Heart Disease
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/27/2016)... ... June 27, 2016 , ... ... its strategic partnership with Connance, a healthcare industry leader providing predictive analytics ... proprietary technology combine to provide health systems, hospitals and ambulatory surgical centers ...
(Date:6/26/2016)... Battle Creek, Michigan (PRWEB) , ... June 26, 2016 , ... ... abuse, joined as sponsor of the 2016 Cereal Festival and World’s Longest Breakfast Table ... held in honor of the city’s history as home to some of the world’s ...
(Date:6/26/2016)... Clarkston, Michigan (PRWEB) , ... June 26, 2016 ... ... respect to fertility once they have been diagnosed with endometriosis. These women need ... but they also require a comprehensive approach that can help for preservation of ...
(Date:6/25/2016)... ... June 25, 2016 , ... "With 30 hand-drawn hand gesture animations, FCPX users ... - CEO of Pixel Film Studios. , ProHand Cartoon’s package transforms over 1,300 ... Pro X . Simply select a ProHand generator and drag it above media or ...
(Date:6/25/2016)... ... June 25, 2016 , ... On Friday, June 10, ... Bronze Wellness at Work award to iHire in recognition of their exemplary accomplishments in ... the 7th annual Maryland Workplace Health & Wellness Symposium at the BWI Marriott in ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... HOUSTON , June 23, 2016  MedSource ... platform as its e-clinical software solution of choice.  ... the best possible value to their clients by ... nowEDC.  The preferred relationship establishes nowEDC as the ... pricing for MedSource,s full-service clients.  "nowEDC has long ...
(Date:6/23/2016)... 2016 Research and Markets has ... by Type (Organic Chemical (Sugar, Petrochemical, Glycerin), Inorganic Chemical), ... Parenteral) - Global Forecast to 2021" report to ... The global pharmaceutical excipients market is projected to reach ... 6.1% in the forecast period 2016 to 2021. ...
(Date:6/23/2016)... , June 23, 2016 Research ... MEMS Devices Medical Market Analysis 2016 - Forecast to 2022" ... The report contains up to date financial data ... analysis. Assessment of major trends with potential impact on the ... analysis of market segmentation which comprises of sub markets, regional ...
Breaking Medicine Technology: