Navigation Links
Exercise Can Decrease Mental Decline

According to researchers, seniors who integrate cardiovascular activity into their lives, such as walking, would be lowering their risk of mental decline. // For the study researchers surveyed nearly 18,800 women, ages 70 to 81 years, and asked them to rank their physical activity. The data show women who walked for at least 1.5 hours weekly at a comfortable pace had better cognitive health than those who walked less than 40 minutes per week.

Another study done showed men, too, can benefit from the routine of exercise. Researchers studied nearly 2,300 men, ages 71 to 93 years, and ranked their exercise levels for two years. The research showed men who walked more than two miles per day decreased their risk for dementia. Men who walked less than one mile per day increased their risk for dementia by 71 percent.

Thus researchers conclude that exercise and active lifestyles are associated with a reduced risk of cognitive decline in both women and men.
'"/>




Page: 1

Related medicine news :

1. Exercises reduce risks of cancers
2. Exercise lowers Risk of Ovarian Cancer
3. Exercise is necessary in daily life
4. Exercise for patients with cancer
5. Exercise therapy for fibromyalgia
6. Exercise has a undeniable effect on cholesterol
7. Exercise with music aids with lung disorders
8. Exercise helps with leg cramps
9. Exercise helps people with cramping leg pain
10. Kids not getting enough Physical Exercise
11. Moderate Exercise may not help prevent Heart Disease
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:8/15/2019)... ... 2019 , ... Inc. magazine revealed yesterday that Georgetown Home ... ranking of the nation’s fastest-growing private companies. The list represents a unique look ... small businesses. Microsoft, Dell, Domino’s Pizza, Pandora, Timberland, LinkedIn, Yelp, Zillow, and many ...
(Date:8/15/2019)... ... August 15, 2019 , ... Heritage Woods of Rockford Administrator Jaclyn O’Keefe has ... , This award is part of the NCAL Awards Program, which recognizes exemplary assisted ... element among this year’s recipients is that they all go out of their way ...
(Date:8/14/2019)... ... August 15, 2019 , ... R3 ... Tijuana Mexico. R3 Stem Cell International is offering regenerative procedures with mesenchymal stem ... A full procedure costs only $2950, which includes a complete IV therapy or ...
(Date:8/14/2019)... Calif. (PRWEB) , ... August 13, 2019 , ... ... Maria P. Falaschi, vice president of operations and information technology, and Elie Goldstein, vice ... team as part of New U Life’s commitment to expanding its corporate governance. , ...
(Date:8/12/2019)... ... August 12, 2019 , ... Cryotherapy has recently been the target of negative ... However, the cause of Brown’s injury was not due to cryotherapy, but due to ... NFL teams, such as the Dallas Cowboys, the Washington Redskins, the Denver Broncos and ...
Breaking Medicine News(10 mins):
(Date:8/15/2019)... GATE, Calif. (PRWEB) , ... August 15, 2019 , ... ... Smiles for Everyone Foundation to make a difference in the South LA ... free cleanings, fillings , extractions , and more at the ...
(Date:8/14/2019)... ... August 14, 2019 , ... Bach Pharma, Inc., ... of its drug platform GVT (Monosodium Luminol), created to treat and cure multiple ... Overwhelming data from multiple animal studies have proven that GVT has the potential ...
(Date:8/14/2019)... ... August 14, 2019 , ... ... and addition of 5,217 sf. With pet care at the forefront of design, ... medicine, cardiology, endoscopy and CT. Twelve exam rooms, office space and a dedicated ...
Breaking Medicine Technology: