Navigation Links
Enjoy The Winter Season

Experts at the prude university say that the long winter might make people depressed and hence provide them with useful tips that will keep away their winter blues//.

Jane Kinyon, a clinical professor in the School of Nursing, reports that it is very common to suffer from mild irritation and depression during the winter. His is mainly attributed to low sunlight and freezing temperatures. But this should not dampen one’s spirit and discourage their outdoor activities.

Apart from taking the right exercise schedule, proper diet and sleep one should also involve in various activities like going out for a walk, visiting friends etc.

The best way to improve the atmosphere at home during winters is to increase or brighten the house using lot of lights. Light is very good in combating our depression and helps to raise our spirits.

One has to try and look in to the positive aspects of winter and make it more lively and fun. The nature is very beautiful despite the seasonal variations. In case of winter it is the snow covered trees and houses. It is always better to step outside and admire the beauty rather than staying indoors and feeling groopy. Spring cannot be appreciated if winter does not precede it.

Some people adjust to the seasonal changes and get over the blue within a short period of time whereas others who are prone to mood swings have to seek help from a doctor. This kind of disorder, which disrupts one’s life causing sadness and depression, is called the seasonal affective disorder. These people may require treatment to come out of the winter disorder. Therapy like usage of light boxes, which emit strong light, can be helpful.


'"/>




Page: 1

Related medicine news :

1. Enjoy Moderate Exercise and Keep Your Heart Fit
2. Smoking Ban Believed To Enjoy Widespread Public Acceptance In Scotland
3. Rural Population Enjoys Better Mental Health
4. BioCryst’s Bird Flu Drug Enjoys Fast-Track Review By FD
5. Men Enjoy Relaxing Moments More Than Women
6. Transplant Patient Is Enjoying Life
7. Single Women and Lesbians To Enjoy Full Rights in Donor Child Proposals
8. Once-Diabetic Heart/Kidney/Pancreas Transplant Recipient Enjoys Life (And Eating Again)
9. Breastfed Kids Enjoy Greater Social Mobility Than Bottle-fed Children
10. Australians Enjoy Sex Less Than Newzealanders, or Indians
11. Winter months encourage binge eating
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:1/20/2017)... Hagerstown, MD (PRWEB) , ... January 20, 2017 , ... ... people to donate items they no longer use or need, from clothes to couches ... up any unwanted items and take them to the nearest Goodwill donation center through ...
(Date:1/20/2017)... ... January 20, 2017 , ... Lice Troopers, the lice removal company based ... school-aged children since the holiday season. , “It happens every year around this ... hugs and taking photos, which is the head-to-head gateway that lice need to spread.” ...
(Date:1/20/2017)... ... 20, 2017 , ... Vitamin Well has launched two new ... have been produced in collaboration with Zlatan Ibrahimovic and have been developed to ... a successful launch in Sweden last year, the next generation sports drinks VW+001 ...
(Date:1/20/2017)... (PRWEB) , ... January 20, 2017 , ... ... vPEP ® Oscillating Positive Expiratory Pressure (OPEP) device, was featured in a study ... Doug Pursley, MEd, RRT-ACCS, FAARC, “Analysis of Three Oscillating Positive Expiratory Pressure ...
(Date:1/20/2017)... (PRWEB) , ... January 20, 2017 , ... “God's Miracle ... Against All Odds” is the creation of published author, Keith C. A. Tucker, son ... the Christian Fellowship World Outreach pastured by Reverend Mark Hardy , “While sitting up ...
Breaking Medicine News(10 mins):
(Date:1/19/2017)... , Jan. 19, 2017 Report Details ... ... for Leading Companies – our new study reveals trends, ... issues and events affecting the Alzheimer,s disease therapeutics and ... answer these key questions: - How is the Alzheimer,s ...
(Date:1/19/2017)... -- Stealth BioTherapeutics Inc. ( Stealth ), a clinical-stage biopharmaceutical ... new additions to its senior leadership team: W. ... Daniel Geffken as interim Chief Financial Officer. ... Pharm.D. has been promoted to Chief Clinical Development Officer. ... and Daniel to our management team, as both will ...
(Date:1/19/2017)... , Jan. 19, 2017 Accuray Incorporated ... CyberKnife® and TomoTherapy® Systems continue to set the bar ... the highest composite overall user satisfaction rating among radiation ... Q4 2016 MD Buyline Market Intelligence Briefing™. The most ... highest composite ratings among industry peers for 11 of ...
Breaking Medicine Technology: