Navigation Links
Eating Fish Helps the Heart

Researchers say eating oily fish like salmon, tuna or bluefish twice a week can prevent sudden cardiac death from irregular heart rhythms. It has long been known that eating fish is associated with reduced risk of heart disease, but only recently have researchers had scientific evidence to explain the effect. Researchers from the University of Washington in Seattle present a detailed explanation of how omega-3 fish oils benefit the heart.
Animal experiments demonstrate// that fatty acids from omega-3 oils are stored in the cell membranes of heart cells and can prevent sudden cardiac death or fatal irregular heart rhythms. Specifically, the oils block excessive sodium and calcium currents in the heart, which can cause electrical discharges that result in erratic changes in heart rhythm.
The first study that showed the benefits of omega-3 oils came from a 1989 study of 2,033 men with heart disease who were given dietary advice on fat, fiber or fish. After two years, the men who ate fish at least twice a week had a 29-percent reduction in death. There was no benefit in either the fiber or fat group.
This study was followed by a series of studies and controlled clinical trials that all showed the same thing: A diet rich in fatty fish reduces fatal heart attacks.
The American Heart Association states that a dietary approach to increasing omega-fatty acid intake is preferable. However, patients with coronary artery disease should consult with their physician regarding fish oil supplements.

'"/>




Page: 1

Related medicine news :

1. Eating disorder in Diabetic girls lead to eyesight damage.
2. Eating disorders are hereditary
3. Eating disorder... a survey
4. Eating More Often May Help Lower Cholesterol
5. Eating chocolate makes you happy
6. Eating Greens fights cancer
7. Benefits of Eating Whole Grains, Fruits and Vegetables
8. Eating Fiber Reduces The Risk Of Heart Disease
9. Eating Fruits And Vegetables Found to Fight Endometriosis
10. Raw Food Eating Leads To Low Bone Density
11. Eating wrong foods may cause heartburns at night
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:10/11/2019)... ... 11, 2019 , ... Inland Detox, Inc. has just moved to a new ... views of the Temecula Valley and it’s the perfect place for long-term residential ... private rooms as well as double occupancy rooms, a 2nd home where all treatment ...
(Date:10/10/2019)... ... October 10, 2019 , ... Caring.com, a leading senior care referral service ... Worst Places for Seniors to Live. All 50 states and 302 cities in the ... and workforce development. , According to the U.S. Census Bureau , almost ...
(Date:10/8/2019)... ... October 08, 2019 , ... SoCal Adolescent Wellness announces the ... announce the expansion of our services to better serve the families in Orange County," ... last year to see the extraordinary impact this pre-intervention program has on the lives ...
(Date:10/8/2019)... West Hartford, CT (PRWEB) , ... October 08, ... ... surgeons at JawFixers in West Hartford, CT, help patients with missing teeth restore ... each year, this team of oral surgeons relies on advanced i-CAT® 3D Cone ...
(Date:10/8/2019)... ... October 08, 2019 , ... At the 13th Annual ... President Gregg Church will inform conference attendees how the 4medica Perfect Order ... with the right, clean patient data. The single platform interfaces to core lab ...
Breaking Medicine News(10 mins):
(Date:10/8/2019)... ... 08, 2019 , ... Dr. Ryan McNally, ND, MS, PA and Dr. Shashita ... and Medicine conference. Their presentation titled Advances in Integrative Neuropsychiatry and Functional Mental Health, ... used to promote brain health, and reduce the debilitating symptoms of a range of ...
(Date:10/8/2019)... , ... October 08, 2019 , ... ... at Western Pennsylvania & Ohio Valley Oral & Maxillofacial Surgery. This cutting-edge practice ... All-on-4® full arch dental implants to predictable jaw surgery with 3D ...
(Date:10/8/2019)... Texas (PRWEB) , ... October 08, 2019 , ... A ... be held this month in Austin, Texas. The event, featuring thought leaders, innovators and ... today. , Held from 2:00 p.m. to 5:30 p.m. CT on October ...
Breaking Medicine Technology: