Navigation Links
Eating Fiber Reduces The Risk Of Heart Disease

A new study shows eating dietary fiber specifically from fruits and cereals lowers the risk of heart disease. Previous research has suggested // a connection between higher intake of fiber and lower risk of heart disease. However, few studies have actually looked at the dietary fiber from different sources and the relationship to heart disease. In a recent study researchers analyzed several studies to determine whether the source of dietary fiber had any effect on the reduction in heart disease risk.

The research included information from 91,058 men and 245,186 women. Each study recorded what kind of foods and how much the participant ate. Researchers say among the total participants, 5,249 suffered from heart disease and 2,011 died from coronary heart disease during the six- to 10-year follow-ups. For each 10-gram increment of fiber consumed per day, study researchers found a 14-percent decrease in the risk of coronary heart disease. They also found for each 10-gram increment of fiber consumed per day, there’s a 27-percent decreased risk of dying from coronary heart disease. Specifically, researchers found fiber from cereal and fruit seems to be more protective than fiber from vegetables.

Thus researchers say the recommendations to eat a diet that includes an abundance of fiber-rich foods to prevent coronary heart disease is based on a wealth of consistent scientific evidence.
'"/>




Page: 1

Related medicine news :

1. Eating disorder in Diabetic girls lead to eyesight damage.
2. Eating disorders are hereditary
3. Eating disorder... a survey
4. Eating More Often May Help Lower Cholesterol
5. Eating chocolate makes you happy
6. Eating Greens fights cancer
7. Eating Fish Helps the Heart
8. Benefits of Eating Whole Grains, Fruits and Vegetables
9. Eating Fruits And Vegetables Found to Fight Endometriosis
10. Raw Food Eating Leads To Low Bone Density
11. Eating wrong foods may cause heartburns at night
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:8/18/2017)... (PRWEB) , ... August 18, 2017 , ... Yisrayl Hawkins, Pastor and Overseer at The ... says will lift the veil on false teachings pertaining to the mother of the Savior ... teach, you see a far different picture of the role of this historical woman. ...
(Date:8/18/2017)... ... 2017 , ... “Our Mountains to Climb: A Journey of Love and Faith ... together through the faith they shared to overcome struggles in life. “Our Mountains to ... author, Barbara J. Corcoran, a retired teacher and happily married since 1999; the author’s ...
(Date:8/18/2017)... ... August 18, 2017 , ... “Depressed: Super Heroes of the ... to reflect upon the stories and the relevance these tales may have on the ... Jessica Linhart, a former special education teacher, Jessica spends much of her time enjoying ...
(Date:8/18/2017)... , ... August 18, 2017 , ... “Steve the Snake”: ... “Steve the Snake” is the creation of published author, Harold Flash Haskins Jr., a ... a Department of Defense police officer. , “I write moral-based short stories for children ...
(Date:8/17/2017)... ... August 17, 2017 , ... ... announces that it will feature the National Council for Therapeutic Recreation Certification (NCTRC), ... information. , Established in 1981, NCTRC is a non-profit, international organization dedicated to ...
Breaking Medicine News(10 mins):
(Date:7/31/2017)... Three Tru-D SmartUVC robots have arrived at Brian ... . Tru-D, short for "Total Room Ultraviolet Disinfection," is a 5-foot-5 germ-killing ... services (ES) professional cleans the area with traditional cleaning protocols. ... Tru-D fights germs at Army ... "Although the BAACH has a very low infection ...
(Date:7/28/2017)... 2017 EnvoyHealth, a Diplomat company, has partnered with ... CleverCap LITE, a technology designed to improve patient medication ... health technology solutions and services that help track and ... CleverCap LITE offers medication monitoring and control for ... Records date and time ...
(Date:7/26/2017)... E.I. Medical Imaging (EIMI) has partnered with ... design the worlds first ultrasound system to be used underwater ... habitat. In preparation for a piece produced by Icon ... Dr. Guttridge approached EIMI with the idea of an underwater ... sharks underwater. EIMI ...
Breaking Medicine Technology: