Navigation Links
Eating Fiber Reduces The Risk Of Heart Disease

A new study shows eating dietary fiber specifically from fruits and cereals lowers the risk of heart disease. Previous research has suggested // a connection between higher intake of fiber and lower risk of heart disease. However, few studies have actually looked at the dietary fiber from different sources and the relationship to heart disease. In a recent study researchers analyzed several studies to determine whether the source of dietary fiber had any effect on the reduction in heart disease risk.

The research included information from 91,058 men and 245,186 women. Each study recorded what kind of foods and how much the participant ate. Researchers say among the total participants, 5,249 suffered from heart disease and 2,011 died from coronary heart disease during the six- to 10-year follow-ups. For each 10-gram increment of fiber consumed per day, study researchers found a 14-percent decrease in the risk of coronary heart disease. They also found for each 10-gram increment of fiber consumed per day, there’s a 27-percent decreased risk of dying from coronary heart disease. Specifically, researchers found fiber from cereal and fruit seems to be more protective than fiber from vegetables.

Thus researchers say the recommendations to eat a diet that includes an abundance of fiber-rich foods to prevent coronary heart disease is based on a wealth of consistent scientific evidence.
'"/>




Page: 1

Related medicine news :

1. Eating disorder in Diabetic girls lead to eyesight damage.
2. Eating disorders are hereditary
3. Eating disorder... a survey
4. Eating More Often May Help Lower Cholesterol
5. Eating chocolate makes you happy
6. Eating Greens fights cancer
7. Eating Fish Helps the Heart
8. Benefits of Eating Whole Grains, Fruits and Vegetables
9. Eating Fruits And Vegetables Found to Fight Endometriosis
10. Raw Food Eating Leads To Low Bone Density
11. Eating wrong foods may cause heartburns at night
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/25/2016)... Montreal, Canada (PRWEB) , ... June 25, 2016 , ... ... the pursuit of success. In terms of the latter, setting the bar too high ... low, risk more than just slow progress toward their goal. , Research from ...
(Date:6/24/2016)... ... 24, 2016 , ... Marcy was in a crisis. Her son James, eight, was out of ... verbally and physically. , “When something upset him, he couldn’t control his emotions,” remembers Marcy. ... throw rocks at my other children and say he was going to kill them. ...
(Date:6/24/2016)... ... June 24, 2016 , ... Comfort Keepers® of San Diego, CA is ... Road To Recovery® program to drive cancer patients to and from their cancer treatments. ... the highest quality of life and ongoing independence. Getting to and from medical ...
(Date:6/24/2016)... ... June 24, 2016 , ... The Haute ... Dr. Barry M. Weintraub as a prominent plastic surgeon and the network’s newest ... world, and the most handsome men, look naturally attractive. Plastic surgery should be ...
(Date:6/24/2016)... ... ... Venture Construction Group (VCG) sponsors Luke’s Wings 5th ... Woodmont Country Club at 1201 Rockville Pike, Rockville, Maryland, 20852. The event raised ... have been wounded in battle and their families. Venture Construction Group is a 2016 ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... Any dentist who has made an implant supported ... Many of them do not even offer this as a ... laboratory costs involved. And those who ARE able to offer ... high cost that the majority of today,s patients would not ... Zadeh , founder of Dental Evolutions Inc. and inventor of ...
(Date:6/23/2016)... , June 23, 2016  In a startling report released today, ... their residents by lacking a comprehensive, proven plan to eliminate prescription ... definitive ranking of how states are tackling the worst drug crisis ... four states – Kentucky , New ... Vermont . Of the 28 failing states, three – ...
(Date:6/23/2016)... Research and Markets has announced the ... 2016 - Forecast to 2022" report to their offering. ... up to date financial data derived from varied research sources ... with potential impact on the market during the next five ... comprises of sub markets, regional and country level analysis. The ...
Breaking Medicine Technology: