Navigation Links
Eat healthy fat

According to Nutrition experts, some new ways of getting the most healthful fats into your diet. We already know that omega-6 fatty acids are associated with chronic diseases, while their neighbours, the omega-3s, are more healthy. A regular daily diet naturally// includes some of each.

The American Heart Association says you should get your omega-3s from fish like sardines, salmon and tuna. Researchers at Texas University now also suggest trying eggs enriched with omega-3s. They are also looking at the effect of feeding omega-3-rich algae to cattle. This is producing dairy products high in the fatty acids which may be beneficial to health. Meanwhile, the team suggests limiting your oil intake to canola, olive and flaxseed.

For meat eaters, the research team suggests that grass-fed beef seems to have a better ratio of omega-3 fatty acids, compared to the omega-6 class. Note this isn't always the same as organic meat - which sometimes comes from animals fed from grain.


'"/>




Page: 1

Related medicine news :

1. For healthy lungs
2. Vitamin C maintains healthy lungs
3. Vitamin E is healthy for all
4. Drinking wine as part of a healthy living
5. Change in weight not a risk in healthy men
6. Wash your hands to keep healthy!
7. Do you heed to healthy eating advice?
8. Cosmetic plastic surgery for a youthful healthy look
9. Baby born to SARS mother is healthy
10. Mutant sperm beat out healthy brethren in study
11. New heart-healthy corn due in stores by 2007
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:12/2/2016)... ... December 02, 2016 , ... ... launch of its 60-day free trial program for all of the company’s desktop ... offer a truly hassle free experience. , FlexiSpot’s unique desktop risers use an ...
(Date:12/2/2016)... ... December 02, 2016 , ... ... two ostomy patients, standing as living proof that attitude and determination can combine ... and issues that spike around the holidays. This campaign will offer patients a ...
(Date:12/2/2016)... Hawaii (PRWEB) , ... December 02, 2016 , ... ... 2016 at the Hyatt Regency Waikiki Beach Resort and Spa in Honolulu, offering ... in the field of pain management. , The demand for supplemental training ...
(Date:12/2/2016)... ... December 02, 2016 , ... "Pro3rd Accents Volume 2 is ... create versatile lower third titles with just a few clicks of the mouse," said ... includes 30 lower third animations. Choose from various styles with accented animations, rigid boxes, ...
(Date:12/2/2016)... ... 02, 2016 , ... ‘Tis the season for giving! Today, 20 creative teams ... Family Partnership and the Drug Enforcement Administration as part of the National Red Ribbon ... winning schools who decorated their campuses with this year’s Red Ribbon Week theme: “YOLO. ...
Breaking Medicine News(10 mins):
(Date:12/2/2016)... Columbia , December 2, 2016 bioLytical Laboratories, ... INSTI HIV-Selbsttest, bei den Mitgliedern des Apothekenbundes von Kenia eingeführt. ... ... INSTI HIV Self Test! (PRNewsFoto/bioLytical Laboratories) ...      (Photo: http://photos.prnewswire.com/prnh/20161201/444905 ) ...
(Date:12/2/2016)... BEIJING , Dec. 2, 2016 ... ("Lianluo Smart" or "the Company") which develops, markets ... products in China and ... Cardiovascular Disease Diagnosis and Treatment New Progress Forum, ... Guangdong Province , Guangdong Provincial ...
(Date:12/2/2016)... Research and Markets has announced the addition of Jain ... and Companies" to their offering. ... , , Drug ... market value of drug delivery technologies and the anticancer drugs are ... to organs involved and the types of cancer as well as ...
Breaking Medicine Technology: