Navigation Links
Eat healthy fat

According to Nutrition experts, some new ways of getting the most healthful fats into your diet. We already know that omega-6 fatty acids are associated with chronic diseases, while their neighbours, the omega-3s, are more healthy. A regular daily diet naturally// includes some of each.

The American Heart Association says you should get your omega-3s from fish like sardines, salmon and tuna. Researchers at Texas University now also suggest trying eggs enriched with omega-3s. They are also looking at the effect of feeding omega-3-rich algae to cattle. This is producing dairy products high in the fatty acids which may be beneficial to health. Meanwhile, the team suggests limiting your oil intake to canola, olive and flaxseed.

For meat eaters, the research team suggests that grass-fed beef seems to have a better ratio of omega-3 fatty acids, compared to the omega-6 class. Note this isn't always the same as organic meat - which sometimes comes from animals fed from grain.


'"/>




Page: 1

Related medicine news :

1. For healthy lungs
2. Vitamin C maintains healthy lungs
3. Vitamin E is healthy for all
4. Drinking wine as part of a healthy living
5. Change in weight not a risk in healthy men
6. Wash your hands to keep healthy!
7. Do you heed to healthy eating advice?
8. Cosmetic plastic surgery for a youthful healthy look
9. Baby born to SARS mother is healthy
10. Mutant sperm beat out healthy brethren in study
11. New heart-healthy corn due in stores by 2007
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:8/18/2017)... ... August 18, 2017 , ... With over 16,000 ... bioidentical hormone replacement therapy and integrative medicine, has become a frontrunner for people ... such as menopause, andropause, thyroid disorder and adrenal insufficiencies. , Founded in ...
(Date:8/18/2017)... ... August 18, 2017 , ... 800response, the ... monitoring solutions, announced today the launch of a redesigned corporate website, 800response.com ... aesthetic, fully responsive design, and an enhanced search directory for businesses and advertising ...
(Date:8/18/2017)... (PRWEB) , ... August 18, 2017 , ... “Beyond Our ... fulfilled life. “Beyond Our Imaginations: The Infinite God” is the creation of published author, ... across the country. , Lawrence shares, “The problem with becoming a greater man of ...
(Date:8/18/2017)... ... 18, 2017 , ... “Prompted By Love”: a love story thrown into doubt ... Nettles. Author Mary P. Nettles has devoted her life to ministry since the ... lifelong desire to write was, however, not fulfilled until 2014 when "The Color of ...
(Date:8/17/2017)... ... August 17, 2017 , ... Shared leadership between physicians ... effective, very effective, or effective by 85% of respondents, according to the recent ... Reports are based on surveys of the NEJM Catalyst Insights Council, a qualified ...
Breaking Medicine News(10 mins):
(Date:8/15/2017)... , Aug. 15, 2017 AccuGenomics, Inc., a ... , today announced that the company has provided an ... of North Carolina at Chapel Hill and to Qura ... to characterize and quantify HIV reservoir and viral expression ... intervention. The HIV Cure Center is a joint initiative ...
(Date:8/8/2017)... Aug. 8, 2017  BioLineRx Ltd. (NASDAQ/TASE: BLRX), a ... reports its financial results for the second quarter ended ... the second quarter 2017 and to date: ... development programs for the Company,s lead project, BL-8040: ... study with BL-8040 as novel stem cell mobilization treatment ...
(Date:8/7/2017)... 7, 2017  Diplomat Pharmacy, Inc. (NYSE: DPLO), the nation,s ... ended June 30, 2017.  All comparisons, unless otherwise noted, are ... Second Quarter 2017 Highlights include: ... million, an increase of 3.5% Total prescriptions ... margin of 7.5% versus 7.6% Gross ...
Breaking Medicine Technology: