Navigation Links
East Or West Yoga Is The Best

More people in the West are turning to yoga now to keep themselves fit physically as well as mentally.

"Yoga provides a good feeling and enormous satisfaction," Kumud Schramm of the German yoga association said// .

"If you practise yoga regularly you become more alert and are not thrown out of balance so easily," said Schramm, who runs a yoga school in Frankfurt.

For the past two years, there has been a real yoga boom with prominent stars like Madonna and Laura Bush, wife of US president George W. Bush, leading the way.

Yoga, in Sanskrit, means unity of body and spirit.

"Yoga promotes physical and mental balance in a society that is becoming more stressful," Schramm said.

As the popularity of yoga has increased in Western countries, a part of yoga's spiritual tradition has been lost, says yoga teacher Christian Fuchs.

"Several strenuous physical yoga forms have been developed in the US but most of these do not really lead to the path of concentration and meditation, the real essence of classical yoga," he says.

Professor Ingo Froboese, head of the Cologne Sport University's centre of health, says Asian body arts can help in relaxation, strengthen muscle system and improve the heart and circulatory system.

Yoga teachers should be able to prove their qualifications. A visit to India is not enough. Schramm warns that yoga can also be harmful to the heart-circulation system or the ligaments, if they are overstretched.

The yoga expert sees a continuing booming market for certain groups like old people or employees at the workplace. Yoga for pregnant women and children has been on offer for years.

"Business yoga for managers is really popular," according to Schramm.

-(DPA)
'"/>




Page: 1

Related medicine news :

1. Researchers urge caution in using ear tube surgery
2. Researchers Scale to assess the Severity of Epilepsy in Kids
3. Researchers trick Alzheimers Enzyme
4. Researchers find new HIV hiding place
5. New Hair in 15 Days Could Now Be A Possibility Say Researchers
6. Researchers developed world’s smallest toothbrus
7. Researchers discover receptor cells that can cause epilepsy
8. 15 Anti-SARS Drugs Identified By China-Europe Team of Researchers
9. Researchers reversed the process of memory loss
10. Researchers Identify Key Gene That May Help Brain Treatment
11. Researchers Discover Protein That Causes Malaria
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:10/13/2017)... ... October 13, 2017 , ... ... process to promote standards of excellence for the field of eating disorders, announces ... 22 – 25, 2018 in Orlando, Florida at the Omni Resort at ChampionsGate. ...
(Date:10/13/2017)... Shelton, CT (PRWEB) , ... October 13, 2017 , ... ... and long-term care services, staged a mock evacuation of the facility as part of ... Department, Shelton Fire Department, Echo Hose EMS and Shelton City Emergency Manager, as well ...
(Date:10/13/2017)... ... October 13, 2017 , ... Global Healthcare Management’s 4th Annual Kids Fun Run ... This free event, sponsored by Global Healthcare Management’s CEO, Jon Letko, is aimed ... geared towards children of all ages; it is a non-competitive, non-timed event, which is ...
(Date:10/13/2017)... ... ... Journey: From the Mountains to the Mission Field”: the story of a missionary couple ... From the Mountains to the Mission Field” is the creation of published author, Carole ... and currently teaches a class of ladies at her church, which she has taught ...
(Date:10/12/2017)... ... , ... Planet Fitness, one of the largest and fastest growing franchisors and ... flagship location in Covington, LA at 401 N. U.S. Highway 190, in January of ... Depot in the Holiday Square shopping center. Its location allows it to serve both ...
Breaking Medicine News(10 mins):
(Date:10/12/2017)... AVACEN Medical , Inc. (AVACEN) announced that ... New Product Innovation Award for Its fibromyalgia pain management ... medical device market research by Frost & Sullivan,s industry experts. ... pain relief product, the AVACEN 100, offers a safe and ... pain. ...
(Date:10/11/2017)...  True Health, a leader in integrated diagnostics ... National Breast Cancer Awareness month to educate doctors ... Research recently published in ... than 10 million American women are at significant ... BRCA2 and have not had testing. These mutations can ...
(Date:10/5/2017)...  In response to the nationwide opioid epidemic, ... (AAOMS) released prescribing recommendations that urge ibuprofen – ... a first-line therapy to manage a patient,s acute ... Recognizing the value and importance of the ... Acute and Postoperative Pain Management" stresses that practitioners ...
Breaking Medicine Technology: