Navigation Links
Dietary advice for diabetes

According to experts, monounsaturated fats and carbohydrates can be included in the diet plan of someone with diabetes, offering more variety. Research done by Dr. Anurag Garg and his team at the University of Dallas has shown the benefits// of mono-unsaturated fats on heart health. New recommendations for people with diabetes place an emphasis on fats like olive, canola and peanut oil and carbohydrates.

Diabetes experts now say that 50 to 60 per cent of calories should come from carbohydrates - unrefined ones if possible - and monounsaturated fats. Polyunsaturated fats should account for another ten per cent, and its advised that people keep saturated fats below 15 per cent.

There's a new emphasis on a high fibre intake, too. Dr Garg's research has shown that people who eat 50 grams of fibre in their daily diet, from fruits and vegetables, can lower blood glucose levels by ten per cent - which has to be beneficial in terms of diabetes. Altogether the new guidelines are good news if you have diabetes, because they offer a lot more variety and interest than the old high-carbohydrate/low-fat recommendations (though that's still considered a healthy option too).


'"/>




Page: 1

Related medicine news :

1. Dietary phytonutrients – Secret for the good food to taste ba
2. New Dietary Approach To Manage Kidney Stones
3. Dietary cure for fighting Helicobacter pylori
4. Dietary Changes Could Reduce The Risk for Stroke
5. Tackling Prostate Cancer With A New Dietary Supplement
6. Teenagers Using Hormones And Dietary Supplements To Good Physique
7. Dietary supplementation of Folic Acid Requires Critical Evaluation
8. Adding Sorghum Compounds To Dietary Supplements May Help Lower Cholesterol
9. Dietary pattern of Soy consumption among women at risk for breast cancer
10. Dietary intake of Vitamin E by type 2 diabetics for prevention of atherosclerosis
11. Dietary intake of Vitamin E by type 2 diabetics for prevention of atherosclerosis
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/26/2016)... Texas (PRWEB) , ... May 26, 2016 , ... ... Friday, May 13 at Blackhorse Golf Club in Cypress. With the help of community ... non-profit that restores, empowers, and renews hope for wounded service members and their families ...
(Date:5/26/2016)... (PRWEB) , ... May 26, 2016 , ... The MIAMI ... events featuring guest speaker Dr. Adonis Maiquez MD, ABAARM. Dr. Adonis , Wellness ... Regenerative Medicine, and a member of the Institute for Functional Medicine. , He also ...
(Date:5/26/2016)... Paso Robles, CA (PRWEB) , ... May 26, 2016 , ... ... tailor’s bunion (also knowns as a bunionette) treatment was more than humbled by customer ... out of one of their SKU's mid sale. Now that Bunion Bootie has completely ...
(Date:5/26/2016)... ... May 26, 2016 , ... A health conscious snack that ... Dough Bar, has ignited an undeniable buzz in the protein product community by ... just any doughnut.  These doughnuts are packed with 11 grams of protein and made ...
(Date:5/26/2016)... , ... May 26, 2016 , ... ... Mike Morrow-Fox . With over 20 years of experience in leading technology and ... as several years of university teaching, Morrow-Fox will be featured on Metcalf’s ...
Breaking Medicine News(10 mins):
(Date:5/25/2016)... GERMANTOWN, Maryland , May 25, 2016 /PRNewswire/ ... dringenden Bedarf zur Steuerung ... N.V. (NASDAQ: QGEN ; Frankfurt Prime ... Entwicklungsvereinbarung mit Therawis Diagnostics GmbH zur Entwicklung und ... sein. Ein erstes Projekt wird die Entwicklung und ...
(Date:5/25/2016)...  According to Kalorama Information, the world market ... Though these are challenging times in the market, ... for companies that remain optimistic and seek innovation.  ... prospects medical device companies spend a higher percentage ... than do companies in other industries.  Also, in ...
(Date:5/25/2016)... Va. , May 25, 2016  Granger Diagnostics ... sequencing test for wounds and infections. This test ... parasites, and select viruses. The test requires only ... David G. Bostwick , ... testing to facilitate wound healing: "We are excited ...
Breaking Medicine Technology: