Navigation Links
Dietary advice for diabetes

According to experts, monounsaturated fats and carbohydrates can be included in the diet plan of someone with diabetes, offering more variety. Research done by Dr. Anurag Garg and his team at the University of Dallas has shown the benefits// of mono-unsaturated fats on heart health. New recommendations for people with diabetes place an emphasis on fats like olive, canola and peanut oil and carbohydrates.

Diabetes experts now say that 50 to 60 per cent of calories should come from carbohydrates - unrefined ones if possible - and monounsaturated fats. Polyunsaturated fats should account for another ten per cent, and its advised that people keep saturated fats below 15 per cent.

There's a new emphasis on a high fibre intake, too. Dr Garg's research has shown that people who eat 50 grams of fibre in their daily diet, from fruits and vegetables, can lower blood glucose levels by ten per cent - which has to be beneficial in terms of diabetes. Altogether the new guidelines are good news if you have diabetes, because they offer a lot more variety and interest than the old high-carbohydrate/low-fat recommendations (though that's still considered a healthy option too).


'"/>




Page: 1

Related medicine news :

1. Dietary phytonutrients – Secret for the good food to taste ba
2. New Dietary Approach To Manage Kidney Stones
3. Dietary cure for fighting Helicobacter pylori
4. Dietary Changes Could Reduce The Risk for Stroke
5. Tackling Prostate Cancer With A New Dietary Supplement
6. Teenagers Using Hormones And Dietary Supplements To Good Physique
7. Dietary supplementation of Folic Acid Requires Critical Evaluation
8. Adding Sorghum Compounds To Dietary Supplements May Help Lower Cholesterol
9. Dietary pattern of Soy consumption among women at risk for breast cancer
10. Dietary intake of Vitamin E by type 2 diabetics for prevention of atherosclerosis
11. Dietary intake of Vitamin E by type 2 diabetics for prevention of atherosclerosis
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/27/2017)... ... ... From May 21-23, hearing healthcare professionals gained a competitive edge with training from ... Downtown Hotel in Syracuse, New York. , As EarQ’s technology partner, Oticon hosts ... help them stay ahead in the industry. At the event, EarQ members learned about ...
(Date:5/26/2017)... ... 2017 , ... The Radiology Business Management Association (RBMA) ... legislative activity and the latest regulatory concerns impacting RBMA members. The Legislative Education ... will continue through Monday, Sept. 11, at the Ritz-Carlton, Tysons Corner in Mclean, ...
(Date:5/26/2017)... ... 26, 2017 , ... via seating is proud to partner ... chair specifically designed for clinical areas. Genie Copper Mesh is a crossover chair ... to provide customers with a game changing chair that is affordably priced,” Chas ...
(Date:5/26/2017)... ... May 26, 2017 , ... Rob Lowe acts as host and ... the series is on hiking in American. Viewers can reconnect with America as it ... of hiking. , Many consumers have looked for an inventive new place for a ...
(Date:5/26/2017)... ... May 26, 2017 , ... “Just What Happened in the Garden of Eden”: retells ... Garden of Eden” is the creation of published author, Penelope Colt, mother, trader, horse farmer, ... moved to NYC when she was three. At six, they moved to Dayton, Ohio, ...
Breaking Medicine News(10 mins):
(Date:5/6/2017)... --  Provista , a proven leader in the supply chain ... Jim Cunniff as the company,s new president and ... to Provista, including most recently serving as the president and ... . He assumed his new role with Provista on May ... Provista," says Jody Hatcher , president, Sourcing and Collaboration ...
(Date:5/4/2017)... MEMPHIS, Tenn. , May 4, 2017 /PRNewswire/ ... of Infection Control, Ultraviolet-C light as ... demonstrated Tru-D SmartUVC,s ability to reduce bioburden on ... influenced bioburden reduction on high-touch, complex medical equipment ... in surgical infections. "This study further ...
(Date:5/4/2017)... 4, 2017  A new tight-tolerance microextrusion medical ... highly-engineered materials, is being launched by Natvar, a ... developed in recent years to service a wide ... applications. More expensive materials such as glass and ... due to their ability to consistently hold tolerances. ...
Breaking Medicine Technology: