Navigation Links
Dietary advice for diabetes

According to experts, monounsaturated fats and carbohydrates can be included in the diet plan of someone with diabetes, offering more variety. Research done by Dr. Anurag Garg and his team at the University of Dallas has shown the benefits// of mono-unsaturated fats on heart health. New recommendations for people with diabetes place an emphasis on fats like olive, canola and peanut oil and carbohydrates.

Diabetes experts now say that 50 to 60 per cent of calories should come from carbohydrates - unrefined ones if possible - and monounsaturated fats. Polyunsaturated fats should account for another ten per cent, and its advised that people keep saturated fats below 15 per cent.

There's a new emphasis on a high fibre intake, too. Dr Garg's research has shown that people who eat 50 grams of fibre in their daily diet, from fruits and vegetables, can lower blood glucose levels by ten per cent - which has to be beneficial in terms of diabetes. Altogether the new guidelines are good news if you have diabetes, because they offer a lot more variety and interest than the old high-carbohydrate/low-fat recommendations (though that's still considered a healthy option too).


Page: 1

Related medicine news :

1. Dietary phytonutrients – Secret for the good food to taste ba
2. New Dietary Approach To Manage Kidney Stones
3. Dietary cure for fighting Helicobacter pylori
4. Dietary Changes Could Reduce The Risk for Stroke
5. Tackling Prostate Cancer With A New Dietary Supplement
6. Teenagers Using Hormones And Dietary Supplements To Good Physique
7. Dietary supplementation of Folic Acid Requires Critical Evaluation
8. Adding Sorghum Compounds To Dietary Supplements May Help Lower Cholesterol
9. Dietary pattern of Soy consumption among women at risk for breast cancer
10. Dietary intake of Vitamin E by type 2 diabetics for prevention of atherosclerosis
11. Dietary intake of Vitamin E by type 2 diabetics for prevention of atherosclerosis
Post Your Comments:

(Date:11/25/2015)... Neb. (PRWEB) , ... November 25, 2015 , ... ... staffing companies, has been recognized once again for its stellar workplace culture with ... to Work.” , Medical Solutions’ Cincinnati office was named a finalist ...
(Date:11/25/2015)... ... November 26, 2015 , ... Ministers, senior government and UN ... African Centres of Excellence, and public R&D institutions, civil societies and other partners ... the 5th African Network for Drugs and Diagnostics Innovation, ANDI, Stakeholders Meeting. The ...
(Date:11/25/2015)... (PRWEB) , ... November 25, 2015 , ... According to ... surgical robot is being more and more widely heralded as a breakthrough for performing ... Vinci method has over traditional laparoscopic surgery is that it can greatly reduce the ...
(Date:11/25/2015)... ... November 25, 2015 , ... On November 25, 2015, officials of ... Narconon network, announced the release of a new cutting edge recovery program that has ... been working with drug- and alcohol-addicted individuals with the purpose to free addicts from ...
(Date:11/25/2015)... ... November 25, 2015 , ... On November 23rd 2015 Cozy Products, ... personal heating products business. Cozy Products explains what this means for business moving forward. ... with the Cozy Products business model: to sell personal heaters that reduce energy consumption, ...
Breaking Medicine News(10 mins):
(Date:11/25/2015)... 2015  Linden Care, LLC, a retail specialty pharmacy ... patients suffering from chronic pain, said today that it ... Order (TRO) enjoining Express Scripts from unilaterally terminating the ... --> --> The company said ... options. --> --> ...
(Date:11/25/2015)... 25, 2015  ARKRAY USA , ... provide evidence demonstrating the accuracy of its blood glucose ... Insulin Resistance, Diabetes and Cardiovascular Disease in ... Company,s GLUCOCARD ® 01 meter and the Assure ... The ability to accurately measure glucose levels in blood ...
(Date:11/25/2015)... , Nov. 25, 2015 Allergan plc (NYSE: ... with the New York State Attorney ... the Sherman Act, and other statutes with the Attorney General ... 2014, to cease marketing and selling the now generic version ... Allergan admits no liability, has released its counterclaims against ...
Breaking Medicine Technology: