Navigation Links
Diet and exercise to improve vascular function

Lifestyle changes can affect cardiovascular diseases for better in as early as eight weeks, say a study//presented at the Sixth Annual Conference on Arteriosclerosis, Thrombosis and Vascular Biology.

Combined effect of personalized exercise regimen with Mediterranean type diet may bring about serious changes in vascular function and effectiveness for people who have a high risk of cardiovascular disease.

Mediterranean type of diet includes fruits, vegetables, bread and other forms of cereals, potatoes, beans, nuts and seeds. Olive oil serves as an important source of fat. The diet also includes low to moderate amounts of dairy, fish and poultry.

The diet must be matched with physical activities suited to the requirement of the individual and must be adapted as a family lifestyle rather than a treatment or therapy, to have the maximum effect. The trials of such a form of diet and activities were called as Staged Nutrition and Activity Counseling trials.

The trials successfully helped in reducing hypertension and high blood pressure in people. For quite some, it acted as an agent for reducing weights also although this wasn’t the main goal of the trial.

Page: 1

Related medicine news :

1. Skinny people need to exercise too
2. Regular exercise prevents hip fractures
3. How much can exercise improve health?
4. High-Carbohydrate diet plus exercise !
5. Women need to exercise more to prevent obesity
6. Pill may replace exercise
7. Back exercises reduces Osteoporosis
8. Drink more fluids during exercise
9. Air pollution hits heart patients during exercise
10. Stretching does not rule out soreness after exercise
11. A new way to exercise
Post Your Comments:

(Date:6/25/2016)... ... June 25, 2016 , ... "With 30 hand-drawn hand gesture animations, FCPX ... Austin - CEO of Pixel Film Studios. , ProHand Cartoon’s package transforms over ... Cut Pro X . Simply select a ProHand generator and drag it above media ...
(Date:6/25/2016)... , ... June 25, 2016 , ... As a lifelong ... Cum Laude and his M.D from the David Geffen School of Medicine at UCLA. ... to Los Angeles to complete his fellowship in hematology/oncology at the UCLA-Olive View-Cedars Sinai ...
(Date:6/25/2016)... ... ... On Friday, June 10, Van Mitchell, Secretary of the Maryland Department of Health ... of their exemplary accomplishments in worksite health promotion. , The Wellness at Work Awards ... at the BWI Marriott in Linthicum Heights. iHire was one of 42 businesses to ...
(Date:6/24/2016)... CA (PRWEB) , ... June 24, 2016 , ... A ... procedures that most people are unfamiliar with. The article goes on to state that ... but also many of these less common operations such as calf and cheek reduction. ...
(Date:6/24/2016)... ... June 24, 2016 , ... June 19, 2016 is World Sickle Cell ... pain and the benefits of holistic treatments, Serenity Recovery Center of Marne, ... Cell Disease. , Sickle Cell Disease (SCD) is a disorder of the red blood ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... , June 23, 2016  In a startling report released today, ... their residents by lacking a comprehensive, proven plan to eliminate prescription ... definitive ranking of how states are tackling the worst drug crisis ... four states – Kentucky , New ... Vermont . Of the 28 failing states, three – ...
(Date:6/23/2016)... , June 23, 2016 ... CAPR ), a biotechnology company focused on ... today announced that patient enrollment in its ongoing ... Duchenne) has exceeded 50% of its 24-patient target. ... in the third quarter of 2016, and to ...
(Date:6/23/2016)... , June 23, 2016 , ... Thursday, July 7, 2016 , , , , LOCATION: , ... , , , , EXPERT PANELISTS:  , , , Frost ... Industry Analyst, Christi Bird; Senior Industry Analyst, Divyaa Ravishankar and Unmesh ... The global pharmaceutical industry is witnessing an exceptional era. Several ...
Breaking Medicine Technology: