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Daily Moderate Consumption of Beer May be Healthy

ng, which can be defined as consuming more than 3 drinks in one to two hours, is an unhealthy way to drink.”

Ellison cited studies from Denmark and Switzerland that estimated that if everyone in the population was a moderate drinker, there would be many fewer deaths than if everyone abstained from alcohol. ”We are not telling people to drink more (alcoholic beverages), but encouraging more people who do not have a contraindication to alcohol to drink small amounts on a regular basis,” Ellison added.

While the benefits of moderate consumption of red wine have been discussed for years, some of the researchers concluded that the health benefits of moderate consumption are primarily derived from the ethanol. Others seemed to think that fermented alcohol beverages like beer and wine have additional benefits due to the nutrient content like silicon or polyphenols.

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