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Daily Dose of Dark Chocolate Helps the Heart: Study

eworthy," the study said.

For a population, a three millimeter reduction in systolic blood pressure would reduce the relative risk of stroke deaths by eight percent and the risk of coronary artery disease by five percent, the authors wrote.

The results of the trial were "intriguing," the study said, as having heart patients eat small amounts of dark chocolate would be much simpler than the conventional approach which requires patients to change their entire diet.

Eating dark chocolate "is a dietary modification that is easy to adhere to and therefore may be a promising behavioral approach to lower blood pressure," the authors wrote.

The researchers said future studies should examine the effects of dark chocolate in other populations and look at results over a longer period.


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