Navigation Links
Cola increases risk of Osteoporosis!!

According to a recent research, drinking cola can lead to brittle bones in women. Regardless of the sugar content, the more of the carbonated drink women consumed, the weaker// were their bones.

Hence, women concerned with development of osteoporosis are advised not to drink too much of cola. The phosphoric acid, present in cola and not in several other fizzy drinks, is assumed to be responsible for the problem.

The study was published in the American Journal of Clinical Nutrition. It was conducted on over 2,500 men and women of the age nearly 60 in Boston.

On an average, women consumed at least 4 cola drinks a week and men 5 servings labeled as a glass or a can. To evaluate the risk of osteoporosis, the researchers measured bone density of each person in the hip and spine.

According to the results, in men, there was no significant effect. However, in women, excessive cola consumption had resulted in lower bone mineral density in the hips, without taking into consideration their age, total calcium intake or use of cigarettes and alcohol. 5% lower bone mineral density was observed in women who drank cola every day than those who drank it rarely. The effects were the same for both full-sugar and diet forms of cola.

The specific ingredient in cola responsible for this problem has not been identified in this study, however, the researchers assume that phosphoric acid in cola may cause calcium to be excreted from the body.

A full-sugar cola can has 44-62 mg of phosphoric acid per 12 ounce serving whereas a diet cola has 27-39 mg.

Lead researcher Dr Katherine Tucker of Tufts University in Boston said: "The more cola that women drank the lower their bone mineral density was.

"However we did not see an association with bone mineral density loss for women who drank carbonated beverages that were not cola."

Dr Tucker said, "Some other studies have suggested cola could be linked to bone d ensity loss because it replaces milk in the diet.

But this study disproved it as those who had lots of cola and those who rarely drank it consumed equal amounts of milk.

She said, "It is not entirely clear why cola reduced bone mineral density. "

Further studies are needed to confirm and explore her findings.

She said, "Women who fancy the odd can of cola need not worry.

"There is no concrete evidence that an occasional cola will harm the bones," she said.

"However, women concerned about osteoporosis may want to steer away from frequent consumption of cola until further studies are conducted."

A spokeswoman for the National Osteoporosis Society said: "What's interesting about this study is that most of the women did seem to be getting a good intake of calcium from other food sources, yet their bone density was affected by drinking as little as four cans of colas a week, which isn't much.

"This study obviously adds to our knowledge but it also makes it clear its results are not definitive and further research is needed.

"However, perhaps women need to think about just how much cola they are drinking and consider mixing their soft drinks.

"Couple this with a healthy, calcium rich diet and taking plenty of weight bearing exercise and they are doing the best they can for their bones."

Approximately 3 million people in the UK suffer from osteoporosis and 50% of women above the age of 50 will suffer a fracture due to this problem. Reduction in bone density due to loss of bone cells leads to the development of osteoporosis. An early menopause, lack of calcium in the diet and eating disorders, increases the risk of developing this ailment. And now, excessive consumption of cola has also become a risk factor.
GYT
'"/>




Related medicine news :

1. Human gene number increases
2. Stress response increases suicide risk
3. Sleep apnoea increases post-operative risks
4. Vaginosis increases risk of miscarriage
5. Serotonin increases stroke risk
6. Depression increases heart attacks
7. Excess vitamin A increases fracture risk
8. High vitamin A increases risk of hip fractures
9. Less sleep increases mortality rates
10. Smoking during pregnancy increases risk of cleft palate
11. Obesity increases health costs
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/27/2016)... ... June 27, 2016 , ... "FCPX editors can now reveal their ... Cut Pro X," said Christina Austin - CEO of Pixel Film Studios. , ... Pro X users can now reveal the media of their split screens with ...
(Date:6/27/2016)... Overland Park, KS (PRWEB) , ... June 27, 2016 , ... ... leader in retailers of Eyeglasses . , Millions of individuals in the United ... life, eyeglasses have become a way to both correct vision and make a fashion ...
(Date:6/26/2016)... North Carolina (PRWEB) , ... June 26, 2016 , ... ... release of a new product that was developed to enhance the health of felines. ... for centuries. , The two main herbs in the PawPaws Cat Kidney Support ...
(Date:6/25/2016)... Austin, TX (PRWEB) , ... June 25, 2016 , ... ... Fellow of the American College of Mohs Surgery and to Dr. Russell Peckham for ... popular and highly effective treatment for skin cancer. The selective fellowship in Mohs Micrographic ...
(Date:6/25/2016)... Long Beach, CA (PRWEB) , ... June 25, 2016 , ... ... from UCLA with Magna Cum Laude and his M.D from the David Geffen School ... San Diego and returned to Los Angeles to complete his fellowship in hematology/oncology at ...
Breaking Medicine News(10 mins):
(Date:6/26/2016)... Story Highlights: ... the health care industry is causing providers to review ... Deloitte offers a suite of solutions for health care ... cost optimization: labor resource analysis, revenue cycle optimization and ... outcomes and better economics ...
(Date:6/24/2016)... June 24, 2016 ... announced the addition of the " Global Markets ... This report focuses ... an updated review, including its applications in various applications. ... market, which includes three main industries: pharmaceutical and biotechnology, ...
(Date:6/24/2016)... -- Research and Markets has announced the addition ... report to their offering. ... The World Market for Companion Diagnostics covers the world ... in the report includes the following: , ... by Region (N. America, EU, ROW), 2015-2020 , World ...
Breaking Medicine Technology: